每天锻炼一个小时英语作文【一】
身体状况会深刻地影响到我们的精神状况。身体和心灵之间的联系极为紧密，我们甚至经常会把身体上与心灵上的感觉混淆起来，而这正是能够帮助我们实现“高效两小时”的顶尖工具。运动对情绪的积极影响会在运动后的30分钟里达到高峰。
每天锻炼一个小时英语作文【二】
当人们被迫不去想某件事时，他们想这件事的概率反而会提高。想卓有成效地完成最重要的工作，最好的方法之一就是把那些没必要存在的和会让你分心的东西都拿开。
当你开始走神时，相信自己，你的大脑需要几分钟时间处理信息、重启或是更新一下。那么就随它去吧，但绝不要跳到另一个任务上。跟随它，但别带领它。你会发现，自己几分钟后就会回到最初的工作上来，不需要自我反抗，也能拥有更好的工作状态。
每天锻炼一个小时英语作文【三】
In my life I have met many people who are really worth recalling. But perhaps the most unforgettable person I ever know is my English teacher.
在我的生活中，我遇到了很多值得回忆的人。但也许是我最难忘的人，我知道是我的英语老师。
What frequently brings back memories of my school teacher is his special qualities. First of all, he gave us the greatest gift a teacher can offer—an awakening of a passion for learning. He not only led us to an appreciation of the beauty and perfection of English language and literature, but also aroused our great interest in explorating something deeper in this field. Second, I was attracted by his lively wit. I remember that we students always anticipated his class with great eagerness because his lecture were humorously delivered, never failing to provoke chuckles or loud laughs.
我学校老师经常给我的回忆是他的特殊品质。首先，他给了我们最伟大的礼物，一个老师可以给我们一个充满激情的觉醒。我们的美丽和完美的英语语言文学的`欣赏，但也引起了在这一领域探索更深层次的东西我很感兴趣。其次，我被他的活泼机智所吸引。我记得我们的学生总是期待他的课非常热心，他讲课生动幽默，从不惹笑或大声笑。
Although it is nearly two years since I attended his last class, he is the talk of our old classmates, and I know part of him has already stayed in my heart.
虽然我上了他上一节课已经快两年了，他是我们的老同学，我知道他已经在我心中留下了一部分。
