如何缓解考前紧张的英语作文(缓解考前焦虑建议英语作文)

如何缓解考前紧张的英语作文(缓解考前焦虑建议英语作文)

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如何缓解考前紧张的英语作文(缓解考前焦虑建议英语作文)

如何缓解考前紧张的英语作文【一】

??文:考前夜晚的随想

突然,耳畔仿佛回响起了那醉人的音乐声――开机了!

坐在屏幕前,两只眼睛目不转睛地盯着画面,手指在键盘上灵活而快乐地跳跃着――玩电脑的感觉就是爽!

不!

我强迫自己脱离了浮想的海洋,回到了未完成的作业面前。还有2天就要期末了,我怎么能还沉浸在电脑的诱惑中?

昨天,我就为自己下了最后“通牒”,如果在这次考试中,我考不了年级的前10名,就与电脑永远断绝来往。虽说这有些苛刻,但为了提高自己的成绩,也只有如此了。当然,为了目标的实现,我现在就要与电脑分别一段时间,好让我好好为学习而努把力,不再整天沉浸在迷人的`游戏世界中。

想想看,认识电脑已经差不多5年了。这5年中,虽然许多时候我都是兴奋并快乐地拼***于游戏当中,但这也拼***走了我学习的劲头。没有心思学习了,成绩自然一落千丈。为此,爸爸妈妈可操了不少心,以限时玩电脑来帮我摆脱电脑的束缚,而不至于缺少了快乐。这一招似乎挺有效,我的成绩逐渐赶上了些。但我依然仍没有完全与电脑告别,依然时常想起游戏中的镜头。

今天,我终于下定了决心——与电脑告别一周,以便我能静下心来,真正地冲刺一回!我要一直努力克制着自己,不再重蹈过去的历史,把心完全放到学习上。

我心里明白的,这仅仅是告别,我能坚持下去的。等考完了试,看到了我理想的成绩,我就又能与亲爱的电脑“欢聚一堂”了。所以,加油吧!告别不等于永别,就把告别当作是一种目标,一个希望,朝着希望的目标奋斗下去!

“叮铃铃……”

闹钟响了,将我从无尽的思绪中拽了出来。

恩,好了,赶紧继续加油了……

如何缓解考前紧张的英语作文【二】

Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary

1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。

1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.

2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。

2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.

3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。

3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.

同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。

At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.

4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。

4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.

5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。

5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact

如何缓解考前紧张的英语作文【三】

Nowadays, many famous university campuses have become one of the popular tourist attractions. It has been shown on TV and on the radio that every year thousands and thousands of middle school students visit Tsing Hua University and Peking University and other famous universities in China. In the place far away from the capital city, the local students also visit the universities famous in their own province.

So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists? Different people have different opinions. On one hand, some people argued that it is a good thing for the students to visit the famous university campus in that it can enable the middle students to get more information about the university and they can have enough time and opportunity to prepare themselves with the chance to get into the university. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the public tourism will have negative effect on the universities because it will not only do harm to the environment but also to the intellectual atmosphere.

In my opinion, the tourism to the universities is not a good thing. The campus is mainly a place for study. With the increasing tourism on the campus, it will ruin the spiritual atmosphere in this learning field.

首先,提纯范文 “谋篇布局”及结构模板。

第一段:提出问题或现象。Nowadays, … … have become one of the popular … …. It has been shown on TV and on the radio that … ….

第二段:正反列举人们的看法。So far as the present situation is concerned, is it a good or bad thing to … …? Different people have different opinions. On one hand, some people argued that it is a good thing for … … in that … …. On the other hand, some people hold a negative view about this phenomenon. In their opinion, … … will have negative effect on … … because it will not only do harm to … … but also to … ….

第三段:摆明自己观点。In my opinion, … … is not a good thing. … … With the increasing … …, it will ruin … ….

其次,提纯范文“段落写作”。

段落写作分为统一性,连贯性和完整性三方面。

统一性(unity:段落开头的主题句应该做到不可太宽泛,也不可太具体,做到有较强的概括性才能使下文做到有的放矢的展开。范文第二段首句以设问的方式提出一个问题is it a good or bad thing就有很强的概况性。下文自然会一方面从好的方面说明,另一方面从坏的方面说明。

连贯性(coherence:关联词是使文章段落之间相互连贯的必要条件。范文中nowadays, on one hand, on the other hand, in one’s opinion即以“启承转合”递进的顺序是文章条理清晰,层层展开。

完整性(completeness:以设问句“So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists?”开头,这是平时较少运用的段落写作方式——设问法。“On one hand … …. On the other hand, … ….”是段落写作分类列举法的典型用法。

再次,提纯范文“句子写作”。

1. It has been shown that … …

类似句型:It is known to us that … …

It is said that … …

It is reported that … …

It is controversial that … …

2. “… … Tsing Hua University and Peking University and other famous universities … …。”——并列句。并列句是简单的复杂句。但其运用方法并不简单,注意练习并接句的使用,会使句子显的更加饱满。

3. enable v. 使…能够

I gave him full directions to enable him to find the house.

4. in that = because

表“因为”的连词还有since, for, as,如:

The boy was absent because he was ill. = The boy was absent since he was ill.

此句以我们常用的人称开头,句式简单,我们可以通过把since提前改变句式,如:

Since the boy was ill, he was absent. 句式多样化。

最后,提纯范文“措辞”。

1. attraction n. 具有吸引力的事情。

2. thousands and thousands 成千上万的

形容“多”的表达方法:millions and millions

a multitude of

a great deal of

a large amount of

plenty of

many a

3. “some people argued that … …”中的“argue”并不是“讨论,辩论”的意思,而是“认为”。

I argue that … …

I maintain that … …

I claim that … …

I insist that … … = I think that … …

I hold that … …

I assert that … …

I assume that … …

4. negative adj. 否定的.,相反的

hold negative view = hold opposite opinions

5. phenomenon n. 现象

social phenomenon 社会现象

natural phenomenon 自然现象

6. intellectual adj. 聪明的= intelligent, bright, clever

(选词策略:使用最近所学的单词,如intellectual > intelligent > bright > clever

在分析并掌握范文之后,我们需要运用范文知识练习仿写。笔者运用2005年12月范文中的模板结构仿写了2006年12月的四级作文,以供参考:

1. 许多人喜欢在除夕夜看春节晚会

2. 但有些人提出取消春节晚会

3. 我的看法

Nowadays, the Spring Festival Evening has become one of the popular topic and attractions during every traditional New Year’s Eve. It has been shown on TV and on the radio that every year thousands and thousands of Chinese people appear to be accustomed to enjoying the sights and sounds of a brilliant feast, while gathering with their beloved family.

However, an increasing number of people have voiced different opinions towards it. So far as the present situation is concerned, is it a good or bad thing to cancel the Spring Festival Evening? Different people have different opinions. On one hand, some people argued that it is a good thing to amuse the audience in that it is composed by a numerous adequate programs, such as the emotional song, the graceful dance, the funny short sketch, the amusing comic dialogue, the delightful magic, and the marvelous acrobatics and so on. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the Spring Festival Evening will have negative effect on the family harmony because it will not only do harm to having the talks between family members on the Spring Festival Eve but also to enjoying the gourmet meal in a fancy restaurant.

In my opinion, the Spring Festival Evening is a good thing. It may not remain a must for all people, but it can bring us a strong sense of festivity and serve as an alternative among the variety of holiday activities. With the increasing audience of the Spring Festival Evening, it will ruin a distinctive culture during the Spring Festival vacation.

如何缓解考前紧张的英语作文【四】

您们好!

俗话说,孩子的事再小也大,大人的事再大也小。供给子女上学,教育子女成人,这是做家长的人一生最大的生意、最大的事业。因此,在这个关键时刻,我们渴望更多的家长和我们一起关注学生。抽更多的时间和老师坐一坐,抽时间和孩子聊一聊,多关心关心孩子的事。不妨把一些事放一放。其实一桩生意不做,一场麻将不打,一桌酒席不陪,能有多大损失?

那么,家长应该怎么做呢?我们有如下建议:

1.“四不要”

(1)不要给孩子施加压力

高考越近家长越小心,其实这也是一种心理压力。这种无形的压力使考生更担心自己考不好的后果了。家长“尽量不要给孩子施加压力。”去年几位高考状元的父母首先强调的都是这一句话。一位文科状元的父亲说:“快高考了,孩子本身思想压力就不轻,做父母的应该淡化高考气氛,让孩子自己去复习。”另外,过分的、事无巨细的关心也是一种压力,其实以平常心面对最好,起码可以让孩子感觉到的是平平淡淡。一位理科状元的妈妈说:“高考之前家里和平时一样,没有紧张气氛。”她觉得家长关心得太多,会让孩子产生“我要考不好,对不起爹妈”的想法,增加孩子的思想负担,对考试不利。有位学生的家长每天给这位学生搬车子、挤牙膏,可是孩子不但不感激,反而很反感;我问这位学生为什么,她回答说:“我要是考坏了,我妈可有话说了,什么为了照顾我,她连班都不上了,每天给我干着干那……我怕听这些话”。

(2)不要叨唠

整天把高考挂在嘴边,时时对孩子说,要抓紧时间复习,其实孩子的心理也非常紧张,越说孩子越紧张,越说孩子越烦躁。各位家长,我能理解你们此刻的心情,每个家长都是望子成龙,望女成凤。但谁又没有龙困险滩、虎落平阳的时候。希望家长不要提出苛刻和不合理的要求。父母是孩子最亲最爱的人,孩子需要父母的信任、鼓励、支持、理解,而不是考试失利时的横眉冷对,失败时的抱怨冷落。不要怀疑他们是否努力,不要总是喋喋不休的教导该如何如何学习,”要想出头,惟有埋头”这个道理他们早已烂记于心。

(3)不要许愿

家长考到孩子高考前的复习生活过得很苦,出于心疼孩子,更重要的是想刺激孩子的学习积极性,便会许下很多承诺,如“你考上大学,带你到欧洲去旅游”,“你考上大学奖励你3000元”,“你考上大学给你买耐克牌运动鞋”等等,这样不仅会影响孩子的学习效果,还会增加孩子的\'压力。

(4)不要威胁

一些家长为了给孩子制造压力,就威胁孩子,“考砸了,你就给我去种地、养羊”,诸如此类,会使孩子产生恐惧心理,不利于孩子复习。

2.“四要”

(1)要制造良好的家庭气氛:把这40天看做平常的日子,夫妻之间,与孩子之间的对话要和平常一样和谐。

(2)要重视孩子的心理健康:减轻学生压力。要相信孩子有把握、有能力、有信心迎接高考,相信学校为学生所作的一系列冲刺工作。多做积极的暗示,使孩子以一颗平常心去对待高考。

(3)要经常和老师交流:要充分支持老师的教学工作,不要老是抱怨老师不理解学生。过多的抱怨反而会影响学生冲刺高考的信心和积极性。家长要充分利用时间,和老师老师多交流,共同谋划合理的方案,共同把孩子的成绩提高上去。对孩子心中的烦恼,家长应和老师配合,给予及时的疏导和消除。

(4)要关心孩子的健康:身体是革命的本钱,只有知道如何休息的学生才知道如何加快冲刺速度。要教育孩子保持正常的饮食习惯,注意休息,不能熬夜。用汽车来比喻,宝马可以上200公里,有些国产车却只能上120公里,为什么?发动机估计不相上下,差距在刹车系统,上了200公里停不了车,多危险。因此,要想考的好,得先学会合理的休息。

我们还想对同学们说,年青人,永远不要担心未来,未来是不可预测的,只要把握住现在的每一分每一秒,你的人生一定会很精彩。人生只有走出来的美丽,没有等出来的辉煌。最后,我们还想再一次送同学们七个字,那就是:坚持,坚持,再坚持。人生是一场比赛,既要有万米长跑的耐力,又要有百米冲刺的速度,成功就在这最后一刻的的冲刺和坚持当中。谁坚持到最后,谁便真正笑到最后。俗话说,不怕吃苦,苦一阵子;怕吃苦,苦一辈子。想想看,十二年的苦头都吃了,还在乎这区区几十天!

总之,高考是人生的一次挑战,让我们与同学们一起抓紧最后这段时间,合理安排,有效利用,力争孩子们在今年的高考中放飞自己的梦想!

武汉市实验学校

2009.4.28

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