The start of this year's first class show strong,unusually brilliant.China's first female astronaut liu Yang first appeared as a guest speaker,she spoke about full of poetry,vivid tells the story of the beauty of the space,the beauty of the earth,at the same time also tells the story after she returned to the earth the beauty of human nature,tender feeling and touching.
Said liu himself in the space,more was shocked by the beauty of the earth,"this generation inhabit our planet,in the boundless universe should appear so magnificent,so dazzling,she segmental arc edge is visible,covered with a layer of blue and white halo,sunlight cast in the sea deep shallow blue,vein and clear,clear long coastline.The earth is so beautiful,exquisite planet,in a dark universe,quietly coruscate gives a dreamy,blue light,like a Mosaic on the black velvet of the sapphire,it is a kind of beyond the beauty of language.It is my home,where are my dearest friends and family,at that moment,I was so far away from the earth,but it is so close to".
Liu Yang can't wait to return to the bosom of the earth in space,"after such a trip to space,saw the smallness of the earth,to better understand the earth's greatest; left earth,and realize the dependence on the planet is infinite,infinite love.I love the sunshine here,love the fresh air here,love the pure water here,love the rivers and lakes here,love the mountains,plains,love live here diverse species,love living here we human beings".
The most beautiful,brought color to our life,warm every hurt heart,healing,gives people hope,the future and courage,they are the most beautiful,is also the most lovely!
在你孤单无聊的时候,是不是会去散散步,看看大千世界,像我一样吹风;在你伤心的时候,是不是会去痛哭一场,或是疯狂的对着无人之地像我一样大声的咆哮;在你开心幸福的时刻,是不是会更加有心情做自己想做的事情? 在许多个特殊的时刻,你都有许多个特殊的心情。也许并不是每一个人都会像我这样,毕竟,大家都有自己的个性。但是我也同样相信,在你最幸福的时刻,你一定是最忙碌的! 相反,假如你每天无所事事的话,你一定会感觉很空虚,烦恼就会接憧而来,挡也挡不住。因为,你的心灵像你一样很是无聊,那么,就会是没事找事了。要知道,心是无时无刻不在跳动的,它可是个调皮的坏孩子,不会像你一样甘于无聊的。
其实忙碌是一种很幸福的事情,几乎每天你都在忙碌中,所以,你感觉充实,你也感觉快乐。
散步吹风是一种忙碌,忙碌的.欣赏沿途的风景,忙碌于专注的神情;痛苦咆哮是一种忙碌,忙碌于发泄,忙碌于吵吵闹闹;做自己最喜欢的事情同样也是一种忙碌,忙碌于做的时候的那种辛苦。
但是,你却从来都不会感到一丁点的累。因为,你很快乐,你做着自己想做的事情,哼着属于自己悠闲地歌谣,这是悠扬的欢快曲。这时的你也不会再感觉到这种忙碌很累,因为,你很快乐罢了。
那么,请让世界布满欢快,让所有的忧愁都飞走。做一些属于你的,欢快的忙碌。它是一颗忘忧草,忘记你所拥有的烦恼忧伤。
收拾一下你的屋子,你会觉得如此幸福,你有一个如此美好的家庭。读一本你喜欢的厚厚的书,你会觉得如此幸福,你有这样一份悠闲的时间。坐在公园的长凳上,看着日起日落,你会觉得如此幸福,你有这样一份闲情雅致。或是,努力找一份自己喜欢的工作,然后快乐的加满每一天的油,亦或是,有一份不太称心的职业,但你要告诉自己:
我没有浪费生命的动力,我很幸福! 那么忧愁就会通通跑走,记住,忙碌是一颗心灵的忘忧草。
"Treasure ink garden" this name is how to come, I asked my father and mother, but they are not too clear, so I found the Internet to treasure the edge of the ink garden. The package at temple was built in the Qing Dynasty Jiaqing years, is enshrined in the light Song Ming Chen, Bao Zheng. There is a flood in the Xijiang River, there is a black wood drifting to the village, they put it back in the river, who knows the downstream water, the wood back to the village. When this happens again and again, people find it very strange and consecrate the black wood. Jiaqing four years the court to exterminate the corrupt He Shen, the society set off anti-corruption of the wind. As a result, people naturally want to get like that to clean Bao governance officials. Put the wood carved like BaoQingTian, build package at. The package at baomo garden predecessor.
There are many baomo garden Koi, we bought a bag of feed into a koi, the door to see there are many Koi under the bridge. We stand on the side of the bridge into the water with a feed, some from our past news Koi wags its tail to swim over, see here are also other Koi feed the gathering in crowds and groups swam, their mouths, tail slapping the water, as if eager to feed them we'll plant more points, very energetic.
Go down as if you are in the ancient garden, everywhere south of the Five Ridges classical architecture, bridges, will reveal pavilions, terraces and open halls, the heritage of Chinese culture, which baomo garden there are many precious cultural relics, there are many different periods of jade collection, calligraphy and painting etc.
说起我,你也许不知道,我是由印刷厂那些勤劳的叔叔、阿姨们一笔一划写上去的,别看我的“身高”只有16厘米,“胸围”只有不到15厘米的苗条身材,但我“肚子”中的知识含量却很多很多,如:那些善良、可爱的小松鼠,变化多端的“新型玻璃”、花生那一切美好、高尚的品质、狼牙山五壮士不怕敌人顽强,无私奉献的精神……。
啊,我在陪伴我那可爱的'小主人时,我还会受到一些表扬、称赞如:语文书,它不像平时那些对为类无益的书,而像它一样为我们播撒知识种子,创造功绩这才算是一本好书。
记的有一次,小主人把“我”画的伤痕累累“,我一个人在废纸边伤心的哭了很久。此时,我不由的想到了和“家人”团圆时的情景我和“数学书姐姐”、“英语书哥哥”,在飞转的轮椅上飞速“奔跑”一起“吃”有趣的汉字,那多么让人值得回忆啊!而想现在,那美丽、动人的情景,已化为泡沫,但是无私的我,不怪别人只怪我“生下来”就是要为人民服务为祖国争光,把青海落后的面貌改成为繁荣昌盛的美好的情景。我想对大家说:“世界各地的小朋友们,一定要努力成为建设祖国的栋梁,成为像语文书一样牺牲自己,而让他(她)人能在和知识的天空中飞翔取得精华。”
努力吧——朋友们!最后,我祝大家身体健康,学习进步!
Yesterday I saw the school first class, feeling very deep. This year's theme is beauty is near. Beauty, a very common words, we are literally think beauty is beautiful. So, what is the true meaning of beauty?
With the question I look up, the first lesson is to find beauty. How to find? It makes people lost in thought. When everybody zhang two monks confused, host "shenzhou" 9 astronaut liu Yang, please tell for you. Liu said, the universe is endless, much bigger than she had expected: long, on the other side of the galaxy, the star vega, mercury, Saturn... . All panoramic view. Time is the most interesting of weightlessness, everyone one by one all floating in the air, pens, book ah of what are messy, can be fun. Finally, she concludes the essence to find beauty, love sports, and more to find the beauty around, so beauty will show in front of you.
LiuLiLi mountain elementary school teachers as the second class of the bell took to the podium, she is only 20 years old this year, in this flower age, many girls are enjoying, who will suffer poor mountainous areas! Can't liu, she is out of the mountain, liu with great love for the children's happiness, she hold the children art, gymnastics and other mountainous area children can't learn knowledge. Liu planted beauty, transfer the beauty. Let the beauty of the mountains germination, results. So she right because when people called the most beautiful teacher, this is to create beautiful?
Gymnastics team player Chen yibing showed also in the field. His contribution for our country in the London Olympic Games, the host asked him why he is going to win? His answer: before the race, they are seen as a failure. But because of his companions support each other, encourage each other. Make them very first champions league. The companion's encouragement is beauty.
Yu Dan is the most let me have a feeling of the teacher's words. She hit a harmonious beauty, for example, put eggs, tea, carrot in boiling water, eggs, hardened into the fragrant tea, tea radish was soft. That means what? Hardened eggs tend to be the kind of person who are "really low on agreeableness, and most men are single minded and turnip are too weak, they couldn't get hold of degree dating, so don't be understood, so being bullied. And the tea? It combines with water, this kind of person is good at unity collective, so they are best represents the harmonious beauty.
The school first class with only an hour and a half, but let me benefit a lot.
本书是继诺贝尔经济学奖获得者丹尼尔·卡尼曼《思考,快与慢》之后的又一部行为经济学重磅新作,它旨在揭示稀缺心态的各种复杂成因,并提出以“余闲”牵制稀缺的应对之法。所以,只有对“带宽”进行合理的规划和管理,我们才有可能从稀缺走向富足。
稀缺:源于经济学“稀缺资源”概念,是指“拥有少于需要的感觉”,比如事情太多时间太少。
稀缺的核心就是没有余闲,当你的房间堆成山峰遮挡视线时,你就很难再联想到更美好的事物,你的空间也会影响你的心态,改变的是心态,更重要的是改变心态以前,知道什么事以及它的过程会如何塑造你的心态。你知道余闲可以让我们轻松避免选择负担,生活节奏的调整,可以让你从稀缺的死循环中跳脱出来。
稀缺是一种心态,当他俘获我们的注意力时,就会改变我们的思维方式,影响我们的决策和行为方式。稀缺对注意力的俘获不仅会影响我们的所见和所见的速度,而且也会影响我们对周遭世界的认识。
管窥:在长期性的资源(钱、时间)稀缺中,人们只能看到“管子”之中的事物,形成了管窥之见。好处是可能为我们带来“专注红利”(短期的富裕或效率),但是从长远看,弊大于利,这种“专心致志”反而会让我们产生“权衡式思维”,不断增加我们的带宽负担。
带宽:大脑处理信息的能力,可以长远考虑,分层考虑,进行有效的思考闭环则是带宽足,这样说太抽象,打个比喻好比一条高速公路,能同时行驶的车辆是有限的,大脑同时关注的事,不超过七件;在出现交通事故后,带宽就会缩小,大脑也一样,在稀缺状态下,大脑的带宽缩小就会导致人认知能力下降。
专注红利:稀缺会自动将干扰和诱惑等因素推至一旁,我们会淋漓尽致使用有限资源。
现实:贫穷是一种精神负担。在思想中轰隆驶过的“火车”,同样在现实中实实在在地影响着我们行为和生活。就好像那些未完待续的工作,如网页动画一样消耗着电脑内存,直至电脑因内存耗尽卡住也不停息。
“稀缺”是一个心理问题不仅仅是资源问题。好在思维模式是可调的,思维模式微调一下,世界就会变番模样。
稀缺通常会产生4种效应:
1、管窥效应,就好像通过一个管子看东西,只见管子里面,不见管外,目光短浅狭隘。我们更倾向把注意力集中在最紧迫的事上,往往会忽视最重要的事;
2、稀缺会导致借用,就是我习惯性地透支未来的资源;
3、稀缺会导致没有余闲,就是没有多余的时间和空间;
4、稀缺会引发宽带不足。
避免稀缺:节约宽带, 留有余闲, 设置提醒。
节约宽带:减少日常生活中需要做决定的.琐事,不要老想着自己缺东西,把注意力放在真正值得的事情上,集中在长期可以积累的事情上。
留有余闲:再没有钱也要留一小部分出来投资,定期储蓄、投资在学习上、提高自己的技能和认知水平。
设置提醒:我常常忽视了重要而不紧急的事,设置提醒非常重要,可以把重要的事情拉回到视野中引起重视。
解决稀缺的办法:
1、将重要的事放到视野中;
2、保持合适的带宽,避免带宽负担;
3、在富裕时不浪费,时刻进行稀缺防御,居安思危;
4、建立余闲,稀缺时提供缓冲。简言之,平时不浪费,稀缺有余闲,专心致志,做重要的事。
“余闲”是和“稀缺”相对立的一个词,也是摆脱稀缺心理的唯一解决之道,只有拥有余闲,我们才能有足够的空间容忍我们犯错和周转,才不至于被生活中“最后一根稻草”压倒。至于如何拥有余闲,这就需要我们不断的积累生活的资本,提高自己的抗风险能力,为未来可能发生的意外提前做好准备,比如可以从现在起就开始学会投资和理财,给自己购买保险,通过投资实现财产的增值。
无能可以导致贫穷,贫穷也可以导致无能。穷人的稀缺心态,是导致他们无能的主要原因。研究表明,穷人的认知能力和执行控制力更弱。他们的大脑中装满了稀缺,就没那么多心思去想其他事了。穷人不仅缺钱,更缺带宽。反过来,带宽负担会致使他们的智力下降。穷人的无能,其主要原因就在于贫穷本身。只要生存于贫困之中,我们所有人都会变得无能。
万维钢老师说:
“拥有余闲就拥有主动权,就拥有了创造、冒险和改变的可能性。时间就好像是金钱:你花了它就不是你的了,可是你一直不花它也不是你的 —— 只有在你“可以花也可以不花”的那一刻,它才是你的。”
最后,投资长期价值,金钱上,每个月拿出一定的钱用于理财;或自我成长投资,定期拿出一定的时间、精力去学习参加培训。随着自我提升,我们会逐渐摆脱眼前做不完的琐事。
生活中太多不可控,莫名其妙失业,突如其来的意外,各种“稀缺”接踵而来,而你世界的本来面目是由你的认知决定的,合理规划和管理“带宽”,我们才有可能从稀缺走向富足。
艾默生说过:一个人对这个世界最大的贡献就是让自己幸福起来。希望我们都能凭借此书给予的启迪和智慧变得更加幸福。
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