如何克制抑郁情绪英语作文【一】
神给人类两个袋子，一个袋子叫优点，另一个叫缺点，缺点挂在前面，优点挂在后面。这样，人类很容易看到自己的缺点，却看不出自己的优点。尽管如此，我们也应该要克制自己的缺点，认识自己的错误。
小的时候，我写的字特别难看，一个上，一个下，就像涂鸦一样，横不直，竖也不直，写同样一个字，一个大一个小，反正是要多难看有多难看，那时候我还不懂事，认为自己写的字是世界上最好看的，慢慢的变成了习惯。随着时间的推移，我意识到这样的字，根本就不好看。看看别人本子上的字，工工整整的，一笔一画都那么有力，仿佛是雕刻家一副完整的作品，再看看自己本子上的字，歪歪扭扭的，一个上一个下，简直是乱的不像话，就像一个三流画家的残次品。意识到这一点之后，我也想练一手好字，于是我就开始改正自己的写字方法。刚开始的时候，笔画怎么也改不过来，但一想到别人的字，再看看自己的字，又有动力了，写十遍不行就写二十遍，写二十遍记不住，就写四十遍。反反复复的写，每一个字都一笔一画慢慢的画。每当写烦了的时候，就把上面写过的字看一遍，的确是工整了不少，但是还是跟他们的比起来还是有很大的差距，为了缩小差距，努力克制自己，告诉自己，还不够工整，再写一遍，再写一遍，一定要认认真真的写好每一个笔画，我努力的克制着自己，想着自己与别人的差距，想想为什么自己写的字那么难看。
那一段时间，拼的像个拼命三郎，一遍一遍的写，反反复复的练着每一个字，歪歪扭扭的笔画也慢慢直了起来。就像是一块烂铁得到了重铸一般，虽然过程是很难熬，但看着工工整整的字，看着同学脸上羡慕的眼光和老师作业最后的评语：字写的不错！我认为这一切都是值得的。
克制自己并不是一件简单的事情，它需要坚持，克制自己也是打磨自己，把自己打磨的更平滑，在这社会中你就会更引人注目，才会有更多的机会，才会有更美好的将来！
如何克制抑郁情绪英语作文【二】
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
如何克制抑郁情绪英语作文【三】
我的英语成绩“红灯”闪闪。我只得在早晨六点钟就起床朗读英语。我想起床，可心中的惰性却像一个狡猾的蓝精灵。它笑眯眯地说：“再睡五分钟吧！”我很乐意地照办了。过了五分钟蓝精灵又柔声柔气地说：“再躺五分钟吧，暖被窝里多舒服呀！”我正要美滋滋地照办，那个长着络腮大胡子的托尔斯泰突然飞过来说：“起床吧！哪怕是对自己一点小小的克制，也会使你变得强而有力！”
小小的克制？那意思就是动用自己的\'意志力，与自己身上的惰性较量！这可不像吃巧克力那么轻松有趣，这可得强制自己选择勤奋，抛弃懒惰！英语成绩的红色数字多么刺眼，这对我是一种警告；托尔斯泰的忠告，指出了与惰性较量的方法――要善于克制自己。是的，我必须学会克制自己，必须善于克制自己，与惰性决裂！
于是，我下定决心。摆脱蓝精灵这个懒虫的纠缠，一骨碌地从床上爬起，果断地打开录音机，专心致志地跟读起来。我读的是托尔斯泰的寓言《狐狸和兔子》，二十分钟下来，我已经能流畅地朗读了。可是蓝精灵又来捣蛋了：“打一会儿游戏机，过把瘾吧！”“眯一会儿打个盹吧。”我想，不行！我要善于克制自己！我要坚持到底！
我改变了一下环境，到阳台上去背诵单词。这时，空中彩霞满天，四周清风阵阵，我的头脑顿时清醒了许多，记忆的效果也更好了……
如今，我的英语成绩已是“绿灯”闪耀了，还得过两回满分呢！我体会到：一个人要想有所进步，那就得有坚强的意志，抵制各种诱惑，特别要警惕惰性的诱惑，要学会克制自己，善于克制自己。
如何克制抑郁情绪英语作文【四】
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼，多休息，避免过度劳累，不吸烟，勤洗手;注意个人卫生，打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁，使用消毒液清洗的地毯，避免使用难以清洗的地毯，保持地面、天花板、家具及墙壁清洁，确保排水道通畅;保持室内空气流通，应每天开窗换气两次，每次至少10分钟，或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生，进食禽肉、蛋类要彻底煮熟，加工、保存食物时要注意生、熟分开;养成良好的卫生习惯，搞好厨房卫生，不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时，在户外洗手不方便的时候，可以使用免洗洗手液，随身携带，随时随地隔离病菌，呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时，应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热，100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
如何克制抑郁情绪英语作文【五】
一八七五年，凡·高曾到一个矿区当牧师。有一次他和工人一起下井，在升降机里，他陷在巨大的恐惧之中。颤巍巍的铁索嘎嘎作响，箱板在左右摇晃，所有的人都默不作声，听凭这机器把他们运进一个深不见底的黑洞，这是一种进地狱的感觉。事后，凡·高问一个神态自若的老工人：“你们是不是习惯了，不再感到恐惧了？”这位坐了几十年升降机的老工人答道：“不，我们永远不习惯，永远感到害怕，只不过我们学会了克制。”
在这个故事中，老工人就是会克制的\'人。
而克制的魅力，就在于它能将人的本能压制下去。
克制其实并不是先天就能养成的，而是需要后天的锻炼。在远古时期，人们并不知道克制，所以就会被需要克制的自然淘汰，慢慢的转化成会克制，懂克制，用克制的现代人。
在现代，不会克制是不行。
在工作时，要学会克制。不能随便动别人的东西，不能挪用公款等，都是需要克制的。
在学习时，上课不要总是交头接耳，要把心静下来，将精力要完全放在学习上。这些也是需要克制的。
有些生活，你永远也不会习惯，但只要你活着，这样的日子你还得一天一天过下去，所以你就得学会克制，学会忍耐面对日子，把最坏的都捱过去，剩下的也就是好的了。
当有一天你学会了克制，也就学会了生活……
如何克制抑郁情绪英语作文【六】
Nowadays, many famous university campuses have become one of the popular tourist attractions. It has been shown on TV and on the radio that every year thousands and thousands of middle school students visit Tsing Hua University and Peking University and other famous universities in China. In the place far away from the capital city, the local students also visit the universities famous in their own province.
So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists? Different people have different opinions. On one hand, some people argued that it is a good thing for the students to visit the famous university campus in that it can enable the middle students to get more information about the university and they can have enough time and opportunity to prepare themselves with the chance to get into the university. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the public tourism will have negative effect on the universities because it will not only do harm to the environment but also to the intellectual atmosphere.
In my opinion, the tourism to the universities is not a good thing. The campus is mainly a place for study. With the increasing tourism on the campus, it will ruin the spiritual atmosphere in this learning field.
首先，提纯范文 “谋篇布局”及结构模板。
第一段：提出问题或现象。Nowadays, … … have become one of the popular … …. It has been shown on TV and on the radio that … ….
第二段：正反列举人们的看法。So far as the present situation is concerned, is it a good or bad thing to … …? Different people have different opinions. On one hand, some people argued that it is a good thing for … … in that … …. On the other hand, some people hold a negative view about this phenomenon. In their opinion, … … will have negative effect on … … because it will not only do harm to … … but also to … ….
第三段：摆明自己观点。In my opinion, … … is not a good thing. … … With the increasing … …, it will ruin … ….
其次，提纯范文“段落写作”。
段落写作分为统一性，连贯性和完整性三方面。
统一性(unity：段落开头的主题句应该做到不可太宽泛，也不可太具体，做到有较强的概括性才能使下文做到有的放矢的展开。范文第二段首句以设问的方式提出一个问题is it a good or bad thing就有很强的概况性。下文自然会一方面从好的方面说明，另一方面从坏的方面说明。
连贯性(coherence：关联词是使文章段落之间相互连贯的必要条件。范文中nowadays, on one hand, on the other hand, in one’s opinion即以“启承转合”递进的顺序是文章条理清晰，层层展开。
完整性(completeness：以设问句“So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists?”开头，这是平时较少运用的段落写作方式——设问法。“On one hand … …. On the other hand, … ….”是段落写作分类列举法的典型用法。
再次，提纯范文“句子写作”。
1. It has been shown that … …
类似句型：It is known to us that … …
It is said that … …
It is reported that … …
It is controversial that … …
2. “… … Tsing Hua University and Peking University and other famous universities … …。”——并列句。并列句是简单的复杂句。但其运用方法并不简单，注意练习并接句的使用，会使句子显的更加饱满。
3. enable v. 使…能够
I gave him full directions to enable him to find the house.
4. in that = because
表“因为”的连词还有since, for, as，如：
The boy was absent because he was ill. = The boy was absent since he was ill.
此句以我们常用的人称开头，句式简单，我们可以通过把since提前改变句式，如：
Since the boy was ill, he was absent. 句式多样化。
最后，提纯范文“措辞”。
1. attraction n. 具有吸引力的事情。
2. thousands and thousands 成千上万的
形容“多”的表达方法：millions and millions
a multitude of
a great deal of
a large amount of
plenty of
many a
3. “some people argued that … …”中的“argue”并不是“讨论，辩论”的意思，而是“认为”。
I argue that … …
I maintain that … …
I claim that … …
I insist that … … = I think that … …
I hold that … …
I assert that … …
I assume that … …
4. negative adj. 否定的.，相反的
hold negative view = hold opposite opinions
5. phenomenon n. 现象
social phenomenon 社会现象
natural phenomenon 自然现象
6. intellectual adj. 聪明的= intelligent, bright, clever
(选词策略：使用最近所学的单词，如intellectual > intelligent > bright > clever
在分析并掌握范文之后，我们需要运用范文知识练习仿写。笔者运用2005年12月范文中的模板结构仿写了2006年12月的四级作文，以供参考：
1. 许多人喜欢在除夕夜看春节晚会
2. 但有些人提出取消春节晚会
3. 我的看法
Nowadays, the Spring Festival Evening has become one of the popular topic and attractions during every traditional New Year’s Eve. It has been shown on TV and on the radio that every year thousands and thousands of Chinese people appear to be accustomed to enjoying the sights and sounds of a brilliant feast, while gathering with their beloved family.
However, an increasing number of people have voiced different opinions towards it. So far as the present situation is concerned, is it a good or bad thing to cancel the Spring Festival Evening? Different people have different opinions. On one hand, some people argued that it is a good thing to amuse the audience in that it is composed by a numerous adequate programs, such as the emotional song, the graceful dance, the funny short sketch, the amusing comic dialogue, the delightful magic, and the marvelous acrobatics and so on. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the Spring Festival Evening will have negative effect on the family harmony because it will not only do harm to having the talks between family members on the Spring Festival Eve but also to enjoying the gourmet meal in a fancy restaurant.
In my opinion, the Spring Festival Evening is a good thing. It may not remain a must for all people, but it can bring us a strong sense of festivity and serve as an alternative among the variety of holiday activities. With the increasing audience of the Spring Festival Evening, it will ruin a distinctive culture during the Spring Festival vacation.
