When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
上星期教员给咱们布置了一个小义务,那就是应用废旧物品来制造一个小作品,教员对咱们说:“我相信同窗们会做得一个比一个好!”下课了,同窗识我:“吴若铱,你预备做什么必修”我悄然一笑说:“还没有想好呢必修”
下午放学回到家,我飞快地写完作业,不假思索地想了起来……做什么好呢必修在我脑子乱哄哄的时分,姥姥放在床边的那些碎布头让我突发灵感,于是我向姥姥要来一些不同色彩的布,姥姥满腹狐疑肠看着我,“你要这些布干什么必修”“等我做好我的小制造您就知道了”我笑咪咪地说。我想,我必定能行!
首先进入预备阶段,我用剪刀剪下了布娃娃的脑袋、身材、衣服的轮廓,用卷曲的毛线编好头发,预备好装璜用的耳环、项链和头花,还有针和线,好了预备任务所有就绪;接着进入了缝纫阶段,后来我总是把针缝错位置,还会偶尔扎到手指头,然而慢慢地针线和我越来越相熟,很快地实现了娃娃的身材和服装的缝制;最后是装璜阶段,我给娃娃缝上了明亮的眼睛和鲜红的嘴唇,用预备好的耳环、项链和头发点缀一番,哈哈,一件完美的艺术品降生了!
经过制造娃娃让我知道了原来废品也可能变成爱不释手的宝贝呀!我想,请大家和我一同争当“环保小卫士”吧!
前几天,我闲着没事干,就自己动手做起小发明——小热气球,
我先拿来一个吹好的气球,用绳子绑住气球口,再用剪刀把一个少了盖子的盒子的中心戳出一个小洞,然后把绳子的另一头从洞里穿过去,打一个结,这样,一个小热气球就做好了。我打开电风扇,把风速调到最大,把我的小热气球一放,嘿,小热气球借着风的力量悬浮在半空中,一摇一摇地和我打招呼呢!
第一次的小发明真让我开心!
Dear July,
Hello,I am Dick! I am good looking with curly hair.I wear a pair of glasses because I study hard!I am a bit tall .My dream is becoming a teacher.Because I want to work with students.And my hobby is reading.
Let me introduce(介绍my family.I have a warm family.The members (成员of my family are my mom,dad,and I.My mom is very beautiful and she is kind to (对某人慈祥me.My dad is very strict(严厉的 and I am afaid of(害怕某人 him.We are all good with(和某人相处得好 anyone.
What about you and your family?Please write me a letter soon!
Yours
Dick
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