to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
难得放假,一家人聚在一起,这时候会做什么呢?聊聊天、一起做顿饭,或是大人小孩做做游戏、读读书?是不是都很幸福?可是,现在,家人团圆、朋友相聚,见到最多的却是——一人一部手机,抓得紧紧的,目不转睛,玩得不亦乐乎!
手机啊,手机,你真不是个好东西!
可,这一切真是手机的错吗?一部小小的手机承载了多少技术人员的心血,它从笨重变得轻盈,从一开始仅有的通话功能扩大到信息、图形、视频的传递,还慢慢代替了钱包、记事本,让人们的生活更加便捷。但是,它再神通广大也只是一部机器,做“好”事还是做“坏”事,还得看主人怎么使用它!
最近,在网上有一篇名为《爸爸,我恨你》的作文引起了很多人特别是家长们的关注。“当我看见别人的爸爸带他们出去玩时,我是多么羡慕,而你却只知道玩手机、玩手机、玩手机!你快不是我爸爸了,你是手机的爸爸!”这样的话打动了很多父母的心,他们纷纷检讨自己花了太多时间在手机上,对孩子很愧疚。我也被深深打动了,因为妈妈为了方便辅导学习,早在三年级就给我买了手机。可我却经常不顾大人的警告用手机做了一些和学习无关的事,比如看动画片、下载图片等等。妈妈问我,我总说不知怎么就想去看、去玩!那么,我是不是也变成了手机的女儿呢?
科技的进步应该带给人们更好的生活,只要我们能合理利用这些科技成果。该用的时候用,该放下的时候就要果断坚决地放下。有人说,世界最远的距离不是天涯海角,而是你在我面前,却给我发了一条微信。机器可以代替很多东西,但永远代替不了手握着手的温暖,眼睛看着眼睛的真情!
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