“今天是个好日子!”我的嘴角扬起一个完美的幅度,唱起了宋祖英的《好日子》。什么?说我是神经病?每天作业像黄河水一样泻到我们的桌子上,还唱《好日子》?唉,反正说了你也不相信,今天没作业!怎么了?下巴都要掉下来了!别这样!今天可得好好庆祝一下!
回到家,我破例打开电脑,玩起了游戏,我沉浸在喜悦和激动中久久不能自拔!心想:今天可得抓住机遇和时机,过了这个村可没这个店!想当初:作业好像怎没也写不完,每天背着比自己还重的书包去上学!每天上课,眼睛都不敢乱动,耳朵直直的!生怕没听到重点!下课也不敢怠慢,些资料、复习、预习,去卫生间还背着英语单词!雅称算是手脚并用,俗称就是手忙脚乱!每个假期,作业多的像繁星!每天做梦还想着这道题怎么算,那道题怎么填!每天还要上补习班!我的妈妈咪呀!这让我总觉得时间不够用,今天,老师不知是怎么了,竟没布置作业!我真是太高兴了,那种心情真是无法形容!不经意的笑起来……
“小懒虫,快起床!”我猛地抬起头,发现窗外一束最明媚的阳光,射在我那书包上……
the sun rises in the east and sets in the west, which is caused by the rotation of the earth as you all know. but have you ever thought of the effect of the earths rotation on man and can you imagine what would happen if the earth stopped rotating?
the radius of the earth is about 6,370 kilometres. it takes the earth 24 hours to rotate once. objects on the earths equator move with the earth at a speed of 460 metres per second, and the air close to the earths surface turns at the same speed. if the earth stopped rotating suddenly, the air would keep flowing eastward at a speed of 460 metres per second. the wind would be fourteen times as powerful as a hurricane. at the same time sea water would rush eastward at a speed of several hundred metres per second, which might do damages much greater than a seaquake would do. obviously, men could hardly stand such a catastrophe.
even if such a catastrophe would not happen, there would be a great temperature difference on the two hemispheres of the earth, and the four seasons of the year would no longer occur because a day and a night would be as long as a whole year instead of 24 hours. all this would greatly affect the life of human beings, imals and plants and that would cause worse results than anything imaginable.
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
坐在刺眼的灯光下,眼皮似乎格外的沉重,不知不觉中,那枝熬夜的笔从手上滚落下来。老师幽默地对着我们贺喜,笑容满面地说:“今天没有家庭作业。”此时,我心里就像吃了蜜一样甜。走在回家的路上,觉得自己的脚步好轻。现在我可以玩电脑,看电视,逛超市,我好像一只重飞天空的小鸟,再次看到了世界的美丽,天是那么蓝,草是那么绿,花儿向我们微笑。我觉得自己好像真的又回到了那个五彩斑斓的童年时代。我可以去游泳,我可以去看我喜欢的漫画书,我也可以去放风筝_我似乎第一次那么高兴。那一刻我真的觉得,平时那张严肃的脸似乎变得更甜了。我好像又重新返回到了没有作业,无忧无虑,自由自在的时候。
正当我贪婪地享受着这个难得轻松的时刻时。突然,有人大叫道:“快起来写作业,谁这么大声,今儿不是没作业吗?我勉强睁开眼睛,摆在眼前的仍是一大堆作业,妈妈正板着大眼睛生气地望着我。
“滴答——滴答——”,不知不觉时针已指向了9字,我坐在灯光下,眼皮似乎格外沉重,这时,那枝熬夜的笔也不听我的使唤了,慢慢地从我的手上滚落下来——
“今天晚上改革开放,没作业!”老师站在讲台前幽默地对我们贺喜。
一听没有作业,我们说的说,笑的笑,跳的跳,可高兴了。我们一起大声高喊:“老师——万岁!”
回到家,妈妈满面笑容,对我说:“今天解放,不用做课外辅导作业了,去玩吧。”耶!我高兴极了!我是多么轻松呀!恨不得立即去做我想做的事情:我可以出去玩,我可以看电视,还可以打电脑……似乎从我刚出生起,第一次有那么高兴的时候。我的脸上增添了许多笑容,是多么的灿烂啊!
现在我像一匹脱了缰的马,立马把书包往沙发上一丢,跑到朋友家去玩了。我们玩了好多游戏:什么捉迷藏、切西瓜、老鹰捉小鸡……我们沉浸在欢乐的笑声中。我玩厌了,就回家看电视,电视中那有趣的情节逗得我哈哈大笑。看完了电视,我又打开电脑玩起了游戏,现在没有作业的阻挡,我打了好久好久,真是觉得痛快极了……
“快起来做作业!”到底是谁这么大声呀?今天不是没有作业的吗?我好勉强才睁开了眼睛,可摆在眼前的仍是一大堆家庭作业,妈妈正板着那非常生气的面容瞪着我……
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