我从父亲身上学到的东西英文作文【一】
补水无比重要（早喝水、每天喝水、晚喝水。建议把白开水当成日常饮料）
大量水果和蔬菜
感悟：我瑞士朋友的妈妈已经50岁了，看起里非常年轻，他跟我分享秘诀就是每天晚上大量水果和蔬菜，每两天做一次按摩。
压力之下，选择热情。选择适合自己的减压方式。
我从父亲身上学到的东西英文作文【二】
It‘s so late, almost 11:00 at night. Have you entered into the sweet dream yet? I haven‘t seen you for a long time. I miss you so much. Can you hear my sincere words? Maybe you‘ll never know I miss you so much!
Do you still remember the happy days when we were all together? During those days we were full of sunshine. You and mum often took brother and me to the park. We always saw the ice-cream tear. Sometimes, you stayed at home and cooked some delicious food for us. We often waited for you and played with you. You could lift me very high. We always had a good time. You also concerned about my lesson. But you have never chastised me and lectured me. You were full of thoughts for me. What‘s more, you were my best father in my heart. You were the envy of my friends. I was happy for a long time.But now, all things have changed. You can‘t take care of me. You aren‘t at home all day. Sometimes, I go to bed late, but I still can‘t see you. Are you busy? No! you often play cards with your work friends in the factory. So you can‘t go back home early. I‘m angry to hear that! Do you know? If you don‘t come back, we‘ll worry about you. I often see you and mum should divorce in my dream. I‘m very scared, because I want to have a happy family. I can‘t control my tears and often suffer from insomnia the whole night.
Dad, I want to see you and talk with you. But I have no courage to tell you. But I hope you can care our family. Dad! Could you hear my voice?
Hope you keep healthy and best wishes.
Your lovely daughter
我从父亲身上学到的东西英文作文【三】
丰盛的食物+优美的音乐+高品质的餐具
不管环境如何，若是你用这样的方式对待所有的食物，虔诚地对待每次用餐。你就会更能享受到高品质的食物，也更有机会好好品味它。你对待食物的态度会更健康，而且最终你会吃得更少。因为你已经开始和你的身体和谐相处。你会知道什么时候已经摄取足够了。
不要委屈自己放弃丰盛的美食
不要委屈自己放弃餐后甜点
不要委屈自己放弃享受美食家宴的体验
------让身体和心灵都得到满足
感悟：很多人为了减肥不惜放弃自己的身体健康和美食。于我而言，美食是必须要享受的，但是要学会控制自己的体重。减肥从来都不要跟自己的健康作对，特别赞同的是运动减肥。学会控制，学会和身体和谐相处。在享受美食的同时也要保持好的身材。
我从父亲身上学到的东西英文作文【四】
在巴黎，闲暇的时光通常我不会久坐，因为有许多有趣的活动在等着我。我会在塞纳河边散散步，去参观博物馆或咖啡馆，我在城市里开始了探险。。。。。。
我在探索我的`人生！
感悟：在自己的城市里旅行，与其宅在家里，不如迈开脚步，先从自己住家的周围开始，慢慢行走，慢慢发现，用心发现感受生活中的每一份美好！不要浪费每一寸时光，每一寸时光都值得你去悉心对待！让你的休闲时光魅丽四射！
