How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
爸爸剔一个平头、高高的鼻梁、尖尖的嘴、中等个头儿、挺着一个“将军肚”,嗓门比谁都大,一吼儿,连解放军叔叔都是甘拜下风。
爸爸是个业余爱好者,不管是棋盘类还是运动类,爸爸都是一流儿的!爸爸同时还是个“工作狂”,有时早上五、六点出门,晚上十一、二点回来。有时候与客户应酬还要拉着脸皮去哄客户。我就问爸爸为什么要这么做,爸爸总是严肃的回答我:“现在的社会不同了,做生意或应酬只要铭记一句中国的古话——客户就是上帝!以后你长大了自然就会就明白。”
爸爸喜欢欣赏一些古董,他也喜欢做一些手工活儿呢!爸爸的历史非常好,常常会给我讲一些历史事件。爸爸的思维是“3D”式的,想一些事情很周到。
爸爸还是一名出色的修理工,家里什么东西坏了,他三下两下就把它给修好了,有时连修理工都束手无策的家电,爸爸看看说明书观察观察它的内部构造,东拆拆,西装装,没多久家电就安然无恙了,左邻右舍有东西坏了都找他。
爸爸喜欢与我们开玩笑,但看爸爸笑一次是比登天还难的。不知道为什么,爸爸的眼神总有着让人揣摩不清的事情,我很难从爸爸的眼神中找到答案,我想:爸爸的世界一定是奇幻的银色。
爸爸做事是很有分寸的。爸爸不喜欢浪费时间也不喜欢别人浪费他的时间。爸爸会把朋友或亲人交代给他的事情做的快,棒的效率!
以前吃饭的时候,爸爸总是把好吃的东西留给我,今天我会毫不犹豫把好吃的菜留给爸爸。因为爸爸为了我整天带着一张劳苦而乌黑的脸,从那一刻起,我就下定决心要好好读书!每当爸爸干活累了回家,我就给他端水做饭。总之我只想尽到我自己的一份孝心,为爸爸分担一些事情,让爸爸有更多的休息时间。
爸爸啊爸爸!您是世界上最伟大的,我知道你所做的一切都是为了我长大后有一个美好的生活;有一个有意义的灿烂人生。
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
我一脚深一脚浅地走在回家的路上,这条坑坑洼洼的小路在我看来就像是一条通往世界末日的道路。一想起书包里那张不及格的试卷,一波波惆怅就涌上我的心头,我几乎失去了回家的勇气,我该怎么去面对父亲充满期待的眼神?我在雨中抱着沉重的步伐向前走去。
不知什么时候我已经走到了家门口,刚推开门,一股温馨的气息就拥抱住了我。一切正如我所料,父亲已经做好了满桌的饭菜等我回来。“爸……”后面的字还没说出口,喉咙就像被什么东西堵住了似得。父亲连忙迎了上来,从我肩上接过书包说:“快坐下吧,都等你好久了。”缓缓地坐下,望着眼前丰盛的菜肴我却一点胃口也没,想到父亲每天用心地做饭,关心我的身体而我却拿不出成绩来回报他时,他感到非常失落,惭愧一点点吞噬着我的心灵。“爸,上……”我的话还没说完就被父亲打断了,“上周你要买书的钱我已经准备好了,待会儿吃完饭就给你。”听了父亲的话,又想起那张不及格的卷子,不禁觉得很对不起父亲,胡乱吃了几口饭后就放下了碗筷,到书房里看书。
坐在书桌前,零乱的思绪怎么也理不清,忽然感到肩膀上有轻轻的拍动,把我从迷茫中唤醒。“其实这一切我都知道了,”父亲温和地堆我说“一次失败算不了什么,重要的是要从中吸取教训。巴顿将军从蜘蛛结网中获得启示,最终击退德军‘诺贝尔、爱迪生经历了多少次失败?但他们最终都取得了成功。失败是炼造强者的火炉,只要你振作起来,一如既往地努力,我相信你一定能取得成功。”爸爸的话像是一股清泉流过我的全身,又像是一根羽毛拂过我的心田,我的心终于平静下来了。
这一觉睡得真踏实,早上起来后只觉得身上有着使不完的力量。推开窗户,只见一缕金色的阳光洒在饱含水分的绿叶上,折射出七彩的光芒。缓缓坐下,我拿起笔开始认真地写作业。
我有一个善解人意的父亲,他时时刻刻都在关注着我的思想,不断鼓励我,驱散我心中失落绝望的情绪,帮助我走过人生的雨季,迈向成熟的金秋。
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
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