如何应对焦虑演讲作文英语【一】
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
如何应对焦虑演讲作文英语【二】
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼，多休息，避免过度劳累，不吸烟，勤洗手;注意个人卫生，打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁，使用消毒液清洗的地毯，避免使用难以清洗的地毯，保持地面、天花板、家具及墙壁清洁，确保排水道通畅;保持室内空气流通，应每天开窗换气两次，每次至少10分钟，或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生，进食禽肉、蛋类要彻底煮熟，加工、保存食物时要注意生、熟分开;养成良好的卫生习惯，搞好厨房卫生，不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时，在户外洗手不方便的时候，可以使用免洗洗手液，随身携带，随时随地隔离病菌，呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时，应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热，100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
如何应对焦虑演讲作文英语【三】
A man walking in the night slipped from a rock. Afraid that he would fall down thousands of feet, because he knew that place was a very deep valley, he took hold of a branch that was hanging over the rock. In the night all he couls see was a bottomless abyss. He shouted, his own shout reflected back--there was nobody to hear.
You can imagine that man and his whole night of scare. Every moment there was death, his hands were becoming cold, he was losing his gripand as the sun came out he looked down and he laughed. There was no abyss. Just six inches down there was a rock. He could have rested the whole night, slept well---the rock was big enough---but the whole night was a nightmare.
Fear is only six inches deep. Now it is up to you whether you want to go on cling to the branch and turn your life into a nightmare, or whether you would love to leave the branch and stand on your feet.
There is nothing to fear.
如何应对焦虑演讲作文英语【四】
“告诉未来的世界，当一切陷入寒冬，万物俱灭，只有希望和勇气可以长存“。这是看完这次演讲后我感触颇深的一句。它不仅仅适用于一个处于落魄中的失业者，更适用于一个正在遭受危机的国家。
在这次演讲中，奥巴码讲述了困扰美国许久的问题：部分人的贪婪和不负责任，政府的不及时决策。而这些问题带来的后果是：人们失去房屋，工作机会减少，商业活动遭到破坏，医疗保证过于昂贵，学校教育系统太多失败，这些都滞后了国家的发展，使对手日益强大。这是作为世界上最为发达的国家——美国所面临的的挑战。
而中国与之相比，仅仅只是一个发展中国家，它面临的困难程度将会更加剧烈：部分高官，利用手中职权，不顾国家利益，私用公款，吃喝玩乐，冒天下之大不韪，追求个人享受，伤害了国家，伤害了人民。更有领导，面对出现的问题，不是尽责职守，恰恰相反，只为了敷衍了事，把更多的时间与精力用在了拍马屁讨好上级上面，以获得更高的权利。除此之外，很多国家的***赐予的重大政策，在一级一级的官员传达中逐渐失去了色调，最终只能是雷声大，雨点小。可想而知，它们的所作所为的结果只会是：人们生活水平得不到保障，贫困落后依旧，对国家，对政府的不满便由此而生。试问，这样的父母官又怎样能带领人民走上幸福的道路。又怎能帮助国家去赢回尊严。因此，奥巴码面临的问题不仅仅是美国的问题，更是所有发展中国家的***所面临的问题。要发展，要生存，就必须消灭腐败，彻底改变作风，方能立于世界民族之林。
演讲中，奥巴码同时也提到了义务与权力，付出与收获的相互关系。美国是一个年轻的国家，可他却是世界上最为强大的国家。他的成功，离不开一些先辈的流血牺牲，离不开人民的团结努力。人们渴望平等自由，就必须遵守和睦相处的义务，人们想要和平安定，就必须付出对政府坚定的信心。得与失只取决于人们的行动。
中国也是一样，一个古老文明的国度，作为每一个属于他的子民，就必须抱着勇于献身的热情去为国家尽一份力，把个人利益得失抛弃一边，让国家的利益放在心头，只有履行爱国的义务，才会拥有国家的庇护。如不然，国不能自保，又怎样去为他的子民在风雨中撑起一个温暖的怀抱。发达的美国需要人们努力的拼搏，而发展中的中国就更需要人民的坚持不懈。相信国家，相信祖国，这是给予她最好最有利的精神寄托。
面对就业危机的压力，美国为它的人民许下了承诺。我们中国也从没示弱。从早些年起，就提出了开发新能源，发展生物产业，进行教育体制改革，兴修水利，扩建公路、桥梁和电网，提高信息化水平，发展科技提高医疗水平，减少医疗开支，不断开创新的职业，以提供更多的就业岗位。所做的这一切只为一个目的，那就是让人们有体面的收入，有尊严的退休。用奥巴码的一句话说：“这是能实现的，这也是必须实现的。”所以，现在我们要做的就是对政府充满信心，拥护他无尚的地位，跟随他正确的领导，在精神上给予他重大的支持，在行动上作出有力的帮助，只有重建国家与人民的信任，增强人民对国家的信心，才会有进步的未来。
与此同时，在这和平的年代，也总会有些恐怖势力在背地里捣乱破坏。国内有外交上有领土争议、撞船事件。这些无一不威胁着国家的`稳定。面对他们的恶意破坏，我们要坚持严肃对待，统筹国家利益大局，对内实行强制措施解决问题，对外采取严正交涉，以和平的方式消除冲突。我们要向一切反动势力声明：如果你要破坏我们的利益，我们将与你战斗到底，如果你愿意伸开紧握的拳头，我们也将向你伸出友谊之手。
“世界在改变，我们也要改变”。这是奥巴码说过的一句话。从唐朝盛世的对外交流和清末的闭关锁国中不难看出，前者因为与时俱进而活的飞跃，而后者却因墨守陈规而导致国破人亡。所以，改变对一个国家的发展至关重要。跟随天气变化，方能不受风寒。跟随生活变化，方能赶上时代潮流。跟随世界变化，方能靠近先进文明。世界的脚步在不断向前，我们也要在改变中追随它的脚步收获发展。
俗话说：“少年强，则中国强。少年志，则中国志。”作为祖国新一代的力量，要树立起正确的价值观：诚实，勤勉，勇敢，公正，宽容，好学，忠贞和爱国。这是推动历史发展的动力，我们要用这样的行为准则去建设我们的祖国。这也是我们不可推卸的责任，接受它，并以此来充实生活，充实人生。
我，作为一个学生，读完这次演讲，面对国家当前的危机，我庄严宣誓：
当挫折降临，我将以不放弃，不气馁的方式去拼搏，在哪里摔倒，就在哪里爬起来。
当社会发生动乱，我将坚信政府，追随祖国的领导，用信心去给予他最大的支持。
当国家遭受灾难，我愿献出自己的精力为维护国家的稳定做出一点贡献。
如今，我还只是个学生，我的职责是好好学习，当我学有所成的时候，我会用知识的力量去支持祖国的发展。同时，我也将铭记今天的誓言，誓死扞卫我的祖国，迎接辉煌的明天。
