如何保持身体健康英语作文100字【一】
渡过成功的河流，自信是一座桥梁；攀登成功的颠峰，自信是一架天梯。——题记
自信使他荣登成功的宝座；自信使的坚守自己的信念，创下如今硕果累累的果园；自信使他在遭受挫折时，不心浮气躁，从而解决难题，迎来胜利的曙光；自信使他闯出一条柳暗花明的康庄大道！
一、创办果园：坚守信念——自信的风采，成功的基石当他决定建立一个果园时，村民的不屑可让他沮丧，家人的劝说可让他灰心，资金的不足可让他愈加失望……这一切，都足以动摇他的决心。然而，这位朴实的汉子把这些都吞进肚里，依然坚守自己的信念，相信自己的眼光，“走自己的路，让别人去说吧！”于是，以后的日子里，人们便见到他在田间忙着种树的身影。
因为自信，他不顾旁人的流言蜚语和创业的艰辛，毅然为自己的梦想付诸行动，所以他成功了。
自信，经得起流短飞长的冲击，碰撞出成功的火花。点燃自信的火炬，照亮你前进的道路，让你走向成功！
如何保持身体健康英语作文100字【二】
Nowadays, many famous university campuses have become one of the popular tourist attractions. It has been shown on TV and on the radio that every year thousands and thousands of middle school students visit Tsing Hua University and Peking University and other famous universities in China. In the place far away from the capital city, the local students also visit the universities famous in their own province.
So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists? Different people have different opinions. On one hand, some people argued that it is a good thing for the students to visit the famous university campus in that it can enable the middle students to get more information about the university and they can have enough time and opportunity to prepare themselves with the chance to get into the university. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the public tourism will have negative effect on the universities because it will not only do harm to the environment but also to the intellectual atmosphere.
In my opinion, the tourism to the universities is not a good thing. The campus is mainly a place for study. With the increasing tourism on the campus, it will ruin the spiritual atmosphere in this learning field.
首先，提纯范文 “谋篇布局”及结构模板。
第一段：提出问题或现象。Nowadays, … … have become one of the popular … …. It has been shown on TV and on the radio that … ….
第二段：正反列举人们的看法。So far as the present situation is concerned, is it a good or bad thing to … …? Different people have different opinions. On one hand, some people argued that it is a good thing for … … in that … …. On the other hand, some people hold a negative view about this phenomenon. In their opinion, … … will have negative effect on … … because it will not only do harm to … … but also to … ….
第三段：摆明自己观点。In my opinion, … … is not a good thing. … … With the increasing … …, it will ruin … ….
其次，提纯范文“段落写作”。
段落写作分为统一性，连贯性和完整性三方面。
统一性(unity：段落开头的主题句应该做到不可太宽泛，也不可太具体，做到有较强的概括性才能使下文做到有的放矢的展开。范文第二段首句以设问的方式提出一个问题is it a good or bad thing就有很强的概况性。下文自然会一方面从好的方面说明，另一方面从坏的方面说明。
连贯性(coherence：关联词是使文章段落之间相互连贯的必要条件。范文中nowadays, on one hand, on the other hand, in one’s opinion即以“启承转合”递进的顺序是文章条理清晰，层层展开。
完整性(completeness：以设问句“So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists?”开头，这是平时较少运用的段落写作方式——设问法。“On one hand … …. On the other hand, … ….”是段落写作分类列举法的典型用法。
再次，提纯范文“句子写作”。
1. It has been shown that … …
类似句型：It is known to us that … …
It is said that … …
It is reported that … …
It is controversial that … …
2. “… … Tsing Hua University and Peking University and other famous universities … …。”——并列句。并列句是简单的复杂句。但其运用方法并不简单，注意练习并接句的使用，会使句子显的更加饱满。
3. enable v. 使…能够
I gave him full directions to enable him to find the house.
4. in that = because
表“因为”的连词还有since, for, as，如：
The boy was absent because he was ill. = The boy was absent since he was ill.
此句以我们常用的人称开头，句式简单，我们可以通过把since提前改变句式，如：
Since the boy was ill, he was absent. 句式多样化。
最后，提纯范文“措辞”。
1. attraction n. 具有吸引力的事情。
2. thousands and thousands 成千上万的
形容“多”的表达方法：millions and millions
a multitude of
a great deal of
a large amount of
plenty of
many a
3. “some people argued that … …”中的“argue”并不是“讨论，辩论”的意思，而是“认为”。
I argue that … …
I maintain that … …
I claim that … …
I insist that … … = I think that … …
I hold that … …
I assert that … …
I assume that … …
4. negative adj. 否定的.，相反的
hold negative view = hold opposite opinions
5. phenomenon n. 现象
social phenomenon 社会现象
natural phenomenon 自然现象
6. intellectual adj. 聪明的= intelligent, bright, clever
(选词策略：使用最近所学的单词，如intellectual > intelligent > bright > clever
在分析并掌握范文之后，我们需要运用范文知识练习仿写。笔者运用2005年12月范文中的模板结构仿写了2006年12月的四级作文，以供参考：
1. 许多人喜欢在除夕夜看春节晚会
2. 但有些人提出取消春节晚会
3. 我的看法
Nowadays, the Spring Festival Evening has become one of the popular topic and attractions during every traditional New Year’s Eve. It has been shown on TV and on the radio that every year thousands and thousands of Chinese people appear to be accustomed to enjoying the sights and sounds of a brilliant feast, while gathering with their beloved family.
However, an increasing number of people have voiced different opinions towards it. So far as the present situation is concerned, is it a good or bad thing to cancel the Spring Festival Evening? Different people have different opinions. On one hand, some people argued that it is a good thing to amuse the audience in that it is composed by a numerous adequate programs, such as the emotional song, the graceful dance, the funny short sketch, the amusing comic dialogue, the delightful magic, and the marvelous acrobatics and so on. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the Spring Festival Evening will have negative effect on the family harmony because it will not only do harm to having the talks between family members on the Spring Festival Eve but also to enjoying the gourmet meal in a fancy restaurant.
In my opinion, the Spring Festival Evening is a good thing. It may not remain a must for all people, but it can bring us a strong sense of festivity and serve as an alternative among the variety of holiday activities. With the increasing audience of the Spring Festival Evening, it will ruin a distinctive culture during the Spring Festival vacation.
如何保持身体健康英语作文100字【三】
在这个清凉的早晨，大约五点半，我和姐姐去迎宾路跑步。从翠阳小区篮球场开始长跑。一大早，篮球场就有许多学生在热火朝天地打篮球；老人们在轻松自如地活动着；小孩子们在兴奋地玩着体育健身器具。宽广的马路上，车辆寥寥无几，马路显得空荡荡的。路上凉风习习，风儿悄悄地跑进上衣里给我挠痒，舒服极了！
顺着马路边。一路上，清洁工们正勤劳地打扫着地面上的垃圾。我由于是第一次早间长跑，也不知道怎么跑步，双脚重重落地，“啪嗒啪嗒”的。“跑步的时候双脚轻点落地啊！”姐姐嚷道。于是我就把双脚轻轻地落地。跑了好长一断路了，我精疲力竭，想停下来休息一会儿。可姐姐有大声嚷道：“不要停下来，这样跑步就不管用了！”我只好继续跑。偶尔间，一两只小麻雀从空中掠过，像是向我们问好或是为我们加油。跑到火车站，我们有返回，这时，马路上的车辆也逐渐增多。路边树木浓郁苍翠，望上去舒畅极了！我气喘吁吁地跑着，实在跑不动了，想停下来，但一想到“坚持到底就是胜利”这句话有坚持地跑着，最后总算跑了下来。我筋疲力尽地往家走，因为长跑，腿疼极了！到了篮球场，我在把杆上压了压腿，腿这才好多了。锻炼了一会儿，我们就高高兴兴地回家了！
如何保持身体健康英语作文100字【四】
一个秋高气爽的早晨，我和妈妈一起去锻炼。
我们来到了锻炼的体育器材场，我们就开始锻炼了。我先锻炼了一个有点像自行车一样的体育器材，它是锻炼我的手臂的。我就按照了它的说明来做，先把手放在像自行车的车把上，然后，再用吃奶的力气往下一拉，又接着再往上一推，就这样连续做。妈妈锻炼的体育器材像一张床，人躺在它的上面。然后，用手抱住头，脚就勾住下面的'横杆，使劲使自己的头再抬起来，就这样反复的做。原来它做的是仰卧起坐呀。我们又锻炼了一会，那个时候我已经是气喘吁吁了。
今天，虽然我们锻炼的很累，但是我们健康了我们的身体，而且这样还可以预防感冒呢！
如何保持身体健康英语作文100字【五】
There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,it's hard to get rid of it. So,we must keep far from the cigarette——for everybody's health.
高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的.人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。
如何保持身体健康英语作文100字【六】
I attended Jack's birthday party tonight. After dinner, Jack gave cigarets to our boy students present.
At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and it's greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.
But it seemed helpless and they wouldn't listen to me. Somebody even said that body and health belonged to themselves and it's up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesn't mean that you have the same right to harm others'."
At last, they agreed with me, and some students said that they would never smoke any longer.
For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.
我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。
在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。
但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”
最后，他们同意我的看法，一些学生说他们不会再抽烟了。
在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。
