How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
在我们村子里,每天早上都恩能够见到一位五十多岁的中年妇女,她穿着灰褐色的大衣,洗得发白的牛仔裤,脸上戴着一只口罩,手里拿着扫把,她,就是我最敬佩的人,一位平凡的清洁工。
清晨,当第一缕阳光穿透云彩,那位清洁工就出发了,她挨家挨户得收起垃圾,还发出响声,吵得我心烦意噪,于是,我每次见到她,总是用厌恶的眼神看着她。可是经过一件事情之后,让我彻底改变了我对她的看法。
那是一个寒冷的假日,我骑着自行车去朋友家里玩。一路上,我哼着小曲,可高兴了。可天有不测风云,天突然下起倾盆大雨。我迫不得已,只好躲在一间房子的屋檐下躲雨。心正发愁,这时,这位清洁工从我身边走过,看见我躲在屋檐下避雨,走到我面前关切地说;“小弟弟,你是不是没带雨伞?”我没有回答她,只是一动不动地站在那里,她二话不说,就把她唯一的一把伞递给了我,我没敢接,她把伞塞在我手里,就离开了。我望着她被雨淋湿的身子,再看看我手中的伞,感动的泪水情不自禁地从眼里涌出。
第二天,那位清洁工没有来倒垃圾,第三天,第四天,仍然没来,我心中产生一种莫名其妙的失落感。我想去她家里找她,可是每一扇门都关得紧紧,这时从她邻居那里得知,她的儿子回来把她接走了,我听了这个消息,有一种说不出的难受……
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