Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
“世上只有妈妈好,有妈的孩子像块宝……”从小到大,对我的就是妈妈。小时候,我不会自己吃饭,是妈妈耐心地一口一口喂我吃;我还不会走路时,又是妈妈扶着我一步一步地学走路。
现在我长大了,也要学会爱妈妈,照顾妈妈。最近,妈妈肚子里又有了一个小宝宝,而且肚子越来越大了,走起路来很不方便。上下楼梯时我就扶着妈妈走,不然妈妈会很吃力的;早上,我把早饭端到妈妈跟前,妈妈夸我是个勤劳又懂事的好孩子。听到妈妈的表扬,我心里甜滋滋的。
我会做更多力所能及的事,让妈妈不为我操太多的心!
一日,木兰对着门口织布,他的布老是织错,织错了拆开再织。如此反反复复,被他的爸爸看见了,便问木兰是不是有什么心事?木兰答:“哦,没什么,我没什么心事,只是昨天见到可汗征兵的名册上,每卷都有父亲的名字,如果您去参战的话,家里的重担不都要落在母亲身上了吗?所以我想代替您去战场上打仗。”父亲惊异,忙说:“怎么可以,你一个小女子怎能去打仗呢?更何况那些官员们又怎会同意呢?你还是死了这条心吧,唉——”木兰激动地说:“我何不女扮男装代父从军呢?”“可是这样迟早会被人发现的呀!”父亲焦虑的说,“父亲这个就不用你担心了,女儿自有办法。”“可……可……可是……”“父亲你就别可是不可是啦,这事就这么定了,我去准备了。”“那……好吧。”
于是木兰女扮男装买了马匹、马具,不远万里来到了战场。
数年后,木兰立下了战功多次,可汗赏赐了许多金银财宝,问木兰还有什么请求,木兰只希望能骑上千里马,回到故乡,可汗答应了她的请求,并给了他最好的千里马。
当木兰家人知道木兰回来了个个激动不已。爹娘互相搀扶着出城迎接她;木兰的姐姐也画上最好的妆,戴上最好的首饰准备迎接木兰;木兰的弟弟已经开始飞快地磨起刀来,准备***猪宰羊,做一餐丰盛的饭菜为姐姐接风洗尘。木兰进了自己的房间,穿上以前的衣裙,贴上装饰,出门迎接战友们,战友们一见木兰是女的,都慌了神说道:“与你一起作战了这么多年,到今天才知道你是女的!
紧急的军令声撕开了黎明的沉寂,只是,眼前依稀记得小弟送自己出城时的一再挽留……这一切似乎那么遥远,又似乎发生在昨天,那样触手可及。
呼呼的风声在木兰耳边缠绕,把她拉回现在。耳边萦绕着***声震天的呼喊声,眼前浮现着血流成河的画面,木兰不禁打了个寒颤。毕竟是个女儿家,在家里,连父亲***鸡都不敢看的她,更何况***人了!
第二天天刚蒙蒙亮,木兰就跟随着浩浩荡荡的队伍披星戴月的处发了,箭一般渡过一道道困难重重的关口和一座座直穿云霄的大山。铠甲硬邦邦的“捆”在冷若冰霜的身体上,跋涉千山万水的双腿已是重如宝鼎。拖着疲惫不堪的身躯来到分外艰苦的驻扎地,木兰没有多做歇息,而是挥舞起光亮如明月的长矛,在冰天雪地里,和着缓缓而落的雪花飞舞起来。
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