When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
奶奶养的大母鸡孵出了十几只小鸡。他们一个个毛茸茸的,有的全是的毛黄黄的,有的黑白相间,有的全身咖啡色,他们整天叽叽的叫个不停,一刻不离的跟在母鸡的屁股后面,真惹人喜爱。我和哥哥看小鸡那么可爱,心想去捉一只玩玩吧。可是母鸡一刻都不离开小鸡怎么办?我们绞尽脑汁想了一个办法。我们找来了一根细棒子,哥哥拿起棒子朝鸡群乱打,母鸡慌了,带着小鸡逃到草丛里,嘴里不停得“咯咯”叫,肯定是在骂:你这俩个坏小子,下次我饶不了你们。他们东躲西逃,跑到草丛里不见了。忽然,我看见一只掉队的小鸡伸长脖子“叽叽”的响亮的.叫着,看样子非常的惊慌。我箭一样的冲过去捉住它。小鸡在我的手上叽叽的叫得更加响了,好像是在叫母鸡快来救它。我和哥哥开心及了,一会儿摸摸它的头,一会儿摸摸它的脚,好像捧着一个毛线团。
我们正玩的开心,母鸡飞快的从草丛里冲过来,它全身的羽毛都竖起来,尖尖的嘴巴啄向我们。我们俩捧着小鸡就跑,母鸡在后面马不停蹄地追。我们吓得拔腿就跑,我们被追得叫苦连天,脚上被啄得火辣辣的痛。真是狼狈不堪。自从这次抓小鸡过后,母鸡一见我们就竖起羽毛愤怒地盯着我们,母鸡平时看上去胆小如鼠,可是有人伤害到自己的孩子,就算遇到在强大的对手他也会奋勇拼搏,保护自己的孩子,母爱是伟大的!母鸡真是不好惹啊!
今年1月,网友在网上晒出了妹妹收到的情书,随后这封“小学二年级情书”在网络走红。
从网传的.情书内容可以看到,这位小男生很是痴情:“以后我们会有我们的小宝宝,一家三口可以坐在一起看电视,吃huo锅。”“以后我会把妈妈给 的零花钱都交给你保管,不留私房钱!”对此,网友纷纷评论称:“闻到了一股霸道总裁的味道。”“年级那么小就知道私房钱该上缴啦?”“20年后就成老太婆 啦”。
每个人都是不好不坏的人。我们在蝇头小利面前容易失去自己,变成爱贪便宜的人;在感情方面又能找回自己;我们就在坏与好之间变来变去,变成不好不坏的人。
有一天我到某地办事,下飞机之后搭计程车。由于是初次到那个城市,就跟司机打听当地的情形。他除了介绍,还发表了不少对时局的看法,我们谈得很投机。
到达目的地,表上显示是180元。
“给100就行了!”他手一挥,豪爽地说。
“那怎么成?”我递过去200元。说:“不用找了!”就跳下车。听到他在背后连声喊着“谢谢、谢谢”,觉得好温馨。
办完事,我又叫计程车回机场。机场到了,表上的数字是120元。我真是哭笑不得,发现和前一位司机虽然谈得很投机,但在谈的时候,他发现我是外来客。就绕远路。加上我给他的小费,足足多要了80元。
但是,再想想,他后来主动说:“给100就行了。”如果我照办,他不是反而亏了吗?他为什么降价?一定是谈得投机,他心里过意不去了。
我有个朋友。夫妻二人到欧洲旅行。临回国时,特地跑到工艺品店,订了一个大号的名画复制品。店老板是个很豪爽的人,仿佛一见面就成了老朋友,七折八扣,还附送女士一件小礼物。
但当他们拿过账单时,却觉得数字好像不对,细看才发现,老板居然把上面的1995年也当做货款加了上去。
“天哪!多糊涂!”老板把两只手摊向天空,赶快作了“修正”,直赔不是地送二人出门。并保证东西准时寄到。
夫妻俩站在门口等计程车,偏偏碰到下班高峰期,一辆空车也没有,眼看飞机就要起飞,他们急得像热锅上的蚂蚁。
“叫不到车?”工艺品店老板探出头来,“飞机几点起飞?”接着跑前跑后,开出自己的车,送他们到机场,正好赶上飞机。
回国不久,朋友接到邮包,名画复制品寄到了,包装得非常讲究,毫无损伤,只是大号变成了小号。
我常把这两个故事放在一起想,想那司机和工艺品店的老板。他们是好人还是坏人?抑或是好人,也是坏人?
想来想去,我发现,其实世上许多人,都是这样不好不坏的人。当你不小心的时候,他们会占你的便宜,当你跟他有了交情,他们又可能为你付出。
在这瞬息万变的年代,每个人似乎都成了旅客。当你有一点儿陌生,有一点儿外行,或者不懂得工作伦理的.时候,他们在指导你之前,可能先欺负你。
如果你同时养了猫和鱼,猫吃了鱼,你除了责备猫,更应该责备自己。同样的道理,你明明知道人性有弱点,却不加防范,当你吃亏的时候,除了怨恨那个人,更应该自己。
每个人都是“人”。都有着人性的贪婪、自私与温情,如同前面的司机和工艺品店的老板。我们永远不能因为对方表现得善良,而忘记了他也有人性的弱点。更不可因他一时的卑劣,而否认他可爱的一面。
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