How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
今天早晨,大家读英语读的可起劲了,可是一阵警报声突然响起,同学们以为已经大难当头,我们非常慌张。可是当我想到王老师昨天说了,在灾难面前不要慌张,临危不惧,我再看到别的同学一点都不怕,我怦怦乱跳的心平静了。
在路上,有些同学虽说很慌张,不过大部分同学都很镇定。我们看到低年级的同学在逃生,我们很礼貌地让他们先过去。
到了操场,别的班级都在了。钟校长告诉我们,这是一场演习。我们大吃一惊,这原来是一个“骗局”,是老师们和曹校长、钟校长帮我们演练逃生技巧。钟校长的讲话,使我明白了“骗局”的缘由。
在回教室的路上,那一幕幕紧张的场面仍使我心里有一些忐忑不安,但我心里已经有了充分的准备。假如,每次灾难来临前,我们都这么镇定,中国发生灾难就不会死那么多人;假如我们每个人都像今天演练的那么好,这样生存的机会就会大得多。
今天的演练真是刻骨铭心,我从中受到了教育——灾难前不要害怕,要镇定。
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
只见老师一声令下:“快躲避!”刚刚还秩序井然的教室里顷刻间就乱成一锅粥。有的同学用手抱住头不知所措;有的同学用书包把头盖起来;还有的同学在教室里大喊大叫。我看见于知行同学迅速地钻到了桌子底下,双手抱头,两条腿紧紧靠着胸脯,紧张的.脸上都流下了黄豆粒大的汗水。我也模仿她的样子,一头就钻到桌子底下。我咬紧牙关,腿贴着胸,手抱着腿,头藏在双腿之中,把自己收得像一个肉球。平时那么大的桌子,如今怎么变得这么小了呢?让我感觉到在“危机”时没有了安全的藏身之处。
好不容易等到老师说“快出去!”我们利索地站起来,一个接一个地用书护着头跑了出去。
到了外面,老师对我们说:“今天这次地震演习你们做的很好,你们要知道,好多小学生都是因为不懂得在地震中如何逃出去而丧命。可见地震演习是多么重要!”
通过演练,不但使我们身临其境地感受了一次地震时逃生的经历,还掌握了很多有关地震逃生的知识。这次地震演习让我们懂得了:危急关头不但要沉着冷静,更要注意团结协作。如果每个人都争先恐后、慌不择路,想着让自己早点出去,那样可能会挤成一团,谁也出不去,只会付出更多的死亡代价。
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
© 2022 xuexicn.net,All Rights Reserved.