When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
随着时光的流逝,我那既天真又有趣的童年也悄悄地走开了。然而充满童趣的一幕幕已在我记忆的脑海里定格着。
记得那是我6岁的时候,我看见妈妈买回来一大袋的香瓜子。当妈妈放下袋子的时候,我便像离弦的箭一样跑到袋子的前面,把袋子撕地七零八落,取出了一包香瓜子。当我吃着香喷喷的瓜子时,不禁问妈妈:“妈妈,这些这么香的瓜子从哪儿得到的呢?”妈妈耐心地对我说:“这些瓜子是由向日葵那里得来的,只要种下一颗花籽,就能种出许多美味的香瓜子。”我听着听着就流下了口水,脑海中并想出了一个计划。
我把一包香瓜子全种在地里,浇了许多桶水。可是一个星期过去了,也还没看见香瓜子长出来。我急得像热锅上的蚂蚁。于是,我就把香瓜子全挖了出来。挖出来一看,香瓜子不但没有长出鲜嫩的小花苗,反而上面还有许多小蚯蚓。我就把这件奇怪的事告诉了全家人,家人们笑得前仰后翻,我不知道怎么回事,就带着疑惑的心情问妈妈:“妈妈,大家为什么要笑啊?”妈妈笑着说:“儿子,你拿煮熟的香瓜子去种,当然种不出向日葵,只有生的香瓜子才能种出向日葵,不信你就试一试。”在妈妈的帮助下,我种的向日葵终于长出了小花苗。
这件事,虽然已经过去了很久,但是这件童年趣事像天边的一颗璀璨的星星,永远留在我心中的星空上。
Elephants are the biggest animals on the land.They are big and srong.They have big ears and trunks.They can walk quietly and help people move heavy things. They are very friendly,kind and always live together.But the number of elephants reduces.People kill elephants for their ivories.We must take action to protect them or else they will extinct from the world.
童年是一首歌,歌里有我们跳动的音符;童年是一首诗,诗里有我们的韵脚;童年是一幅画,画里有我们五彩的生活;童年是一支笔,笔下有我们的美好回忆。
记得那年我七岁,上小学一年级。开学时学校给我们发了新书包,书包里应有尽有。一个文具盒里装了三支笔和一块橡皮。这三支笔分别是铅笔、黑色彩笔和自动笔。我不知道自动笔怎么用,根据字面的意思应该是一个可以自动帮你写字的东西。我们老师说那支自动笔不适合我们用,所以让我们扔了。可我还是想要自动笔,因为有了它我就不用写作业了!我求妈妈给我买,妈妈说:“自动笔和你心爱的芭比娃娃只能选一个,你选吧!”我心想:还是不写作业比较好,然后我选择了自动笔。我和妈妈来到了超市,买了自动笔。回到家,我就迫不及待的坐到学习桌旁,打开作业本,手里拿着充满神奇力量的自动笔,等待它帮我完成作业。可是等了半天它也不动,我着急的问妈妈:“妈妈,它怎么不写字呢?”
妈妈听后哈哈大笑,差一点笑破了肚皮,笑够了,就对我说:“傻孩子,它怎么可能会自动写字呢?自动笔只是为你节省了削铅笔的过程。”“哦,那我要芭比娃娃!芭比娃娃!”我大声的说。
妈妈见我哭哭啼啼的样子,再次牵着我的手走进了商店……生活是夜空,而童年是最闪耀的星星;生活是一个大花园,而童年是最美的花儿;生活是一片森林,而童年是最茁壮的一棵大树,树上的分叉就是那一件件的童年趣事!
童年是一幅画,孩提时代的纯真爱动把我的童年映照的绚丽多彩。绚丽多彩的儿时当然免不了很多有趣的事,在其中有一件,我迄今还清晰地还记得。
我儿时非常喜爱看神话片,尤其是《聊斋》。
有一次,父母因临时性急事,需晚点回家,姥姥也没有,我想:这下可惨了,我多么的想让父母留下陪着我呀。可唉!只能认命了。
夜里,四处静悄悄的,仿佛全球只剩余我一个人了一样。我内心简直十五个吊桶打水七上八下。总算挨来到入睡的時间,正要熄灯,忽然听到了得哒、得哒的声音。这可将我吓傻了,我一下子坐了起來,准备出来看一下。可正当性我走到门口的情况下,那怪声音又响了起來,并且比刚刚的声音还大。我被他吓得从此害怕开关门了,一下子钻到被窝里。我用被子牢牢地地遮住,脑中又回想到《聊斋》中这些三头六臂、吐着长舌头的妖怪。一想起这种,我害怕的心理状态又加剧了,果断一把把被子蒙住头,口中还不断的嘀咕:千万不要吃我,千万不要吃我。
过去了一会,沒有动静,又过去了一会,也還是沒有一切动静,这下可将我惹急了,想着:是福不是祸,是祸躲不过。谁怕谁呀。我一口气取下了蒙上头的褥子,拿了一根大棒,壮着勇气把手打开,接着就是一阵狂打。可我睁开眼睛一看,一片空白。但那类怪声音是哪里来的呢?我循声放眼望去,原来是自来水龙头没相关好,滴在蓄水池里传出的声音,原先仅仅虚惊一场啊,我大舒了一口气。
这全世界本沒有鬼,而这些说白了的鬼却来源于你心里。
Children's finally here, it is our holiday, but imagine the children also accompanied by together, everybody is more excited.
Children on this day, white clouds float over the blue sky, the children also have made a hot air balloon, they sit together on yourself a hot-air balloon, extremely happy! Balloon flying high, and finally flew to the sky, the children are in the sky holiday, the children sit on clouds, umpa jump, like a frisky little monkey.
Playing children, suddenly to rain cats and dogs, the children of the balloon has stalled, baiyun sister swept away by the wind, the children fell into despair. Is a time of crisis, a group of dragonflies sister and sister flew caught the children, and the safety of the children to the ground.
On the ground, only butterflies woven into a rainbow "lei", the children wear a wreath, some like a fairy, some like a warrior.
Play tired, the children fell asleep between full of fragrance of flowers.
Children's good play my imagination, to one day be able to live in such a children's day.
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