When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的\'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
Dear July,
Hello,I am Dick! I am good looking with curly hair.I wear a pair of glasses because I study hard!I am a bit tall .My dream is becoming a teacher.Because I want to work with students.And my hobby is reading.
Let me introduce(介绍my family.I have a warm family.The members (成员of my family are my mom,dad,and I.My mom is very beautiful and she is kind to (对某人慈祥me.My dad is very strict(严厉的 and I am afaid of(害怕某人 him.We are all good with(和某人相处得好 anyone.
What about you and your family?Please write me a letter soon!
Yours
Dick
那一年,我刚满5岁,我们在上海旅游,正赶上我5岁生日,为了让我更好的过生日,妈妈带我到金茂大厦去过生日,晚上,我穿上姑姑刚给我买的裙子,心里别提多高兴了,我和爸爸一起来到预定的58楼餐厅,来到餐厅,只见爷爷、奶奶、姑姑、姑父……全都来了。生日晚会开始了,服务员把一个大蛋糕端了上来,大蛋糕上面用巧克力写的“祝小妞妞生日快乐”的字样,格外耀眼,大家唱完《生日歌》,该我吹蜡烛了,“嗤”我一口气把蜡烛全吹灭了。
哥哥让我分蛋糕,当时我很小,不懂事,有点偏心,总认为爸爸、妈妈好,就把大的分给爸爸、妈妈,小的分给别人,蛋糕每人都有了,剩下的就该让我吃了,但害怕别人还想要,就眨巴眨巴眼睛看着妈妈,悄悄地对她说,妈妈说好,我也不再害怕了,我站在凳子上,“啪”,我脚下一滑,一下子趴到了蛋糕上,满脸弄得都是奶油,叔叔趁机说了声:“小馋猫遭映了”。我一听,“哇”的一声,大哭起来,姑父一按快门,我那可笑的样子就被存进照相机里。
看到这副照片,我不由自主地笑了起来。
照片里的三门峡青山环抱,漫山遍野树木葱茏,远看似一朵“漂浮”在树干上的绿色的云儿,但又像是一大片绿油油的\'海洋,近看如一个个巨大的“绿巨人”拔地而起,威武地站立在那儿,也不知那些“绿巨人”是什么树,密密麻麻地守护者三门峡,真是一个景色秀丽的好地方啊!
当时我和爸爸来到一座故宫前,爸爸指着它说:“你知道这是什么吗?”
“嗯......不就一座故宫嘛!”我望着爸爸说。
爸爸昂起头,说:“嘿嘿,那你知道‘故宫’什么意思吗?”
我还没说话,妈妈就抢着说:“是那个......很久以前的宫殿吧?”
“对的,其实说起故宫啊,有一座城市的故宫最著名,它就是北京......”
因为爸爸觉得这座故宫和茂密的花草树木配起来很美很美,就让妈妈给我和他拍了一张照片:爸爸把左手放在右手的胳膊上,右手搭在左手的手腕上,站在故宫正前方,看上去有那么一点点“帅”。我呢,左手握着一个棒棒糖,右手摆成了兔耳朵的模样,小嘴儿紧紧地撅了起来,呵,还真有点像可爱的小兔子呢!照片拍好后,我赶紧过去看了看,哈,我们身后的那些“绿巨人”啊,故宫啊,简直就要把我们包围了,身旁山清水秀,树木苍翠欲滴,故宫宏伟壮丽。我爸爸兴奋地不得了,大白牙露出好几颗,哈哈!
第一次去三门峡,不留念一下怎么能行呢?哦,对了,因为我和爸爸非常喜欢这张照片,所以我们特意把它加了一个棕色的外框,而且这外框和“绿巨人”的身体十分相似呢!
那是去年的寒假,我和爸爸乘汽车来到广西师范大学爬独秀峰,我们来到独秀峰脚下,我抬头一看,“啊,独秀峰真高啊!”我情不自禁地喊出口来。然后,我和爸爸便爬起独秀峰来。刚开始,我觉得爬独秀峰很轻松,一路上,我们还见到了许多长在石头缝里的小花和一些树木。我们沿着一米多宽的石阶山路继续向上攀登,当我爬到半山腰的时候,汗流浃背,衣服湿了一大块,看见前面正好有个凉亭,便和爸爸说:“爸爸,我们到凉亭里休息一下就不要爬了。”爸爸摇摇头说:“不行,做事情要有始有终,不能半途而废,爬山也要有始有终。”听了爸爸的话,我想:对,坚持就是胜利。于是,我深吸了一口气,鼓足劲,继续向上攀登。路边的花草树木在微风的吹拂下,发出“沙、沙”的响声,仿佛在鼓励我说:“加油!加油!”
最后,我和爸爸终于爬到了山顶。我举目眺望,远处的山峰如画家勾勒出的水墨山水画一般,朦朦胧胧的`,近处的山则碧绿如翡翠。“啊,多美丽的景色啊!”我不禁赞叹到。当我被这美丽的景色所陶醉时,只听见“咔嚓”一声,爸爸把我这难忘的时刻照了下来。
我爱这张照片,因为它使我懂得:得到美的享受,也要付出努力,做事情可不能半途而废。
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
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