在这阳光灿烂的夏天里,暑假很快就要到了,我要设计一个属于我的暑假计划,过一个既充实又快乐的假期。
现在我就跟大家来分享一下我的暑假计划吧!
计划一:制定一张作息时间表。每天早睡早起,锻炼身体,学习、玩乐两不误。
计划二:每天按时完成一定量的作业。设计一个时间银行,每天完成任务可以储存一个印章或一颗星星,反之就倒扣,积累到一定数量可换礼物哦。
计划三:参加游泳培训班,争取学会游泳。这样我就能像鱼儿一样在水里自由自在地游来游去啦。
计划四:把字练得更漂亮。每天抽半小时练习硬笔书法,日积月累,希望我的字能写得越来越好。
计划五:每天坚持阅读。我的书柜里又多了好几本厚厚的书,希望在暑假里能尽情享受美好的阅读时光。
计划六:全家总动员,多多运动,身体棒棒。
对了,我还有一件很重要的事情差点忘了,那就是在长长的假期里,我还要到处旅行。
哎呀!我的快乐假日列车马上就要启动了,我得赶紧带着我的计划,坐车列车,开始欢乐暑假的旅程喽!
暑假又快来临了,这个暑假我早就计划好了,一定要利用这么好的暑假来摆脱我的烦恼。
肥胖成了目前我最大的烦恼了。记得张老师在上《小嘎子和胖墩儿摔跤比赛》一课时,一说到“傻大黑粗”这个词语时,同学们不由得扭过头瞟了我一眼,有的还“放肆”地对着我嘿嘿笑了起来,真让人郁闷。想当年我体形“正常”时,我是多么灵活啊,体育课是我大展拳脚的好时机。可现在,哎,我最怕上体育课了。那个在操场上跑在最后、汗流满面的肯定是我,而做仰卧起坐更让我痛苦不堪,当我“挣扎”着坐起时,别的同学早已经做了五六个,等老师哨声一响,我报的那个数又成了大家的笑料。有时我想,仰卧起坐那简直是专门针对大肚子同学的“惩罚”。你说,肥胖它烦不烦人?
这次的暑假我制定了A、B计划,一定要甩掉身上的肥肉。先听听我的A计划吧运动减肥。暑假每天早晨五点半起床,绕小区跑上两圈,跑完后回家休息。到傍晚的时候,我又得出动了,听张老师说这段时间运动减肥效果特别好,因此,我打算跳绳,跳到累才为止。这还不够,晚饭过后,拉上老爸老妈陪我去散步,据说这样也能瘦身,我想这是整个减肥运动中最轻松的一项了吧,我一定天天坚持走上1小时以上。
光运动还不行,还得配上我的B计划饮食减肥。以前,我爱吃肉,零食更是来者不拒,什么薯片啊,棒冰啊,总是不加节制地吃。这次暑假在美食面前,我一定要一忍再忍,多吃蔬菜少吃肉,渴了喝白开水,谗了啃青瓜,我就不信瘦不下来。
写到这儿,眼前仿佛已经出现了我在跑道上如闪电般的身影了嘿嘿,开学时,等着让老师和同学大吃一惊吧!
The winter vacation is not so far from us.there are lots of thing I have done while this vacation.For one thing ,I have my lessons reviewed ,in order to improve the qulity of study.For the other thing,I wish I would be betterafter hard working with my course.at first, I must correct all my final examination paper. Secondly,I insist on reading English books and newspapers every day.I also keep on oral pratice.
In my spare time,I will take an active part in activitise.I can gain the first hand imformations through the activitise which can help me to extend my knowlege.
I'm sure this vacation will be the best one for me.Let me try!
\"51\" section in the morning, I got up early on, my father and mother I very happy, because mom and dad will take me to play in the phoenix mountain. We set out against the warm spring breeze happily.
A into the phoenix mountain, I was attracted by the beautiful scenery, surrounded by trees and the grass from the ground test out, the scent of flowers refreshing, is really beautiful.
I immediately called mother bought tickets for the \"surging ahead\", disposable ponchos, went to play. Play, slowly on the rockery \"ship\", after a \"tunnel\" \"run\" rockery is quickly. Mother scared to shout, but I dont ring, because I have been huddled scared. To the ground, I think no splash, unexpectedly, a \"shot\" out \"water\", my face was splashing water. My mother and I laughed.
Over the surging ahead, I go to play pirate ship. Just a boat, I heard the ships kid shouted: \"come to 360 degrees, a 360 - degree!\" Staff very readily agreed. To play, I tried to seize the railings, lest they fall. Get out, I feel a little dizzy. My head Mother shook my head, is good. We also play bumper car, free fall... Busy to play.
Phoenix mountain let me happy, let me linger.
the winter holidaicoming.thiwinter inot too cold and i like winter with white snow.so i have a new plan.i am going to visit beijing with mparentbtrain next week.first i am going to visit the great wall.then i am going to visit beihai park.i like boating vermuch,so i will boat there.and the main thing i want to do ito visit tian’anmen square.
i must watch china’flag rising in the morning.during mtravel,i will take lotof wonderful pictures.i am surei will have a good time in beijing.and after i come back from there,i will tell about it and show the pictureto all mfriends.
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