俗话说:“民以食为天。”食品好坏与我们健康是分不开的,所以吃东西要吃些有营养又健康的,比如:蔬菜、水果……,吃蔬菜要吃绿色蔬菜,可以提高营养,补血。吃水果可以补充维生素。
不要吃垃圾食品,特别是学校门口的食品店里的食品:辣条、薯片、冰棒等等,红的、橙的、灰的,样样都有。有许多小朋友都一块、两块地买来吃。其实这些食品是对人有很大伤害的。
最近,我看见一则新闻,就是关于健康饮食的。有个小孩才5岁,他住在他的爷爷家,有一天他和爷爷去散步,他突然看见一个人在喝可乐,爷爷心疼孙子,就买了一瓶给他喝,就从那以后,他就一直把可乐当水喝,而且晚上从来都不刷牙,没过两年,他就被送进了医院,医生在检查时,几乎都看不到他的牙齿。因为,他的牙齿已经被可乐一颗一颗地“吃掉”了。
还有一件事故发生在自己身上,就是在一个严热的夏天热的仿佛大地都裂了一样,我被热得实在不行了,我就跑进厨房,打开冰箱拿出四五个雪糕,不一会儿全被我吃光了,结果我晚上就拉肚子了。我问妈妈为什么,妈妈说:“因为你一下子吃太多雪糕了,胃消化不了,受了冷食物的刺激。”我恍然大悟。
所以小朋友们千万不要吃垃圾食品,也不要爆饮爆食,因为这些都会应影响我们的身体健康哦!
Dear everyone,
Hello,everyone.Recently our school is going to hold the First Joke Contest.Our students can benefit a lot from attending this.It provides us a opportunity to improve our English speaking and listening skills.At the same time we are able to learn more about British culture.
Meanwhile,each competitor must pay attention that you had better speak fluently without notes.Whats more,your performance should take no more than five minutes.
Aside from a slew of performances and competition, attendees will have an opportunity to win a prize from the lucky draw. You are welcome to join us and actively participate in this competition.
Yours,
Li Hua
Dear mary:
How are you doing these days? I write this letter for expressing our appreciation of your great entertainment .
We have a very nice treavel in London,and have a wonderful impression on the senery there.London is a very beautiful city .
Not only the views but also the delicious food excited us.Facing this charming city and its abundant culture,we deeply felt its really a huge honor.
Would you like to accept our invitation for travelling in China?We sincerely Wish you a pleasure journey here.
Expresses our thanks once more .Have a nice day !
Yours,
Lihua
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