我听了韩学荣教授的心理健康讲座感觉受益匪浅收获很多。
韩老师从健康的定义、健康的标准、健康与不健康的问题等几个方面展开了讲述,感觉老师讲的这些都很贴切实际,很实用,尤其对于我们老师工作压力大,听完讲座心里感觉轻松了很多,感觉比以前更了解自己了。并且在课上听的很轻松没有感觉累,一天时间觉着过得很快。并且在以后教育学生上和自己自我调节上受到很大启示,具体体现在以下方面
一、在教育学生过程中,不会有万能的、普遍解决问题的办法,教师怎么教要掌握技能和技巧,不要只知道批评,要学会站在学生的角度考虑问题,尊重学生让孩子们喜欢你。学生在喜欢你的基础上,就会对你所教的学科产生兴趣,并且愿意学习,因为兴趣是孩子们最好的老师。
二、在我的心里上,老师的讲座让我释放了很多压力。首先让我知道生活是五颜六色的,当我们工作和生活上有压力时,我们要学会把心思放下来把担子放下来,学会自我调节。另外还要正确认识自己,必须要学会独立生活,在生活中要有最起码的独立性。当我们不能改变环境时,我们要试着适应环境。
总之,人无完人,金无足金,我们在生活工作中该怎么过怎么过,高兴也是一天,不高兴也是一天,为什么不高高兴兴过好每一天呢?
导入:
第1段:Some people hold the opinion that A is superior to B in many ways. Others, however, argue that B is much better. Personally, I would prefer A because I think A has more advantages.
正文:
第2段:There are many reasons why I prefer A. The main reason is that ... Another reason is that...(赞同A的原因
第3段: Of course, B also has advantages to some extent... (列出1~2个B的优势
结论:
第4段: But if all these factors are considered, A is much better than B. From what has been discussed above, we may finally draw the conclusion that ...(得出结论 オ
导入:
第1段:提出一种现象或某种困难作为议论的话题
正文:
第2段:Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法
结论:
第3段:These are not the best but the only two/ three measures we can take. But it should be noted that we should take action to...(强调解决此类问题的根本方法
有幸聆听了来自市里的三位专家的讲座,仿佛经历了一场心灵的洗礼,很多知识是我未曾接触过的。专家告诉我们,心理健康教育是现代教育的一项重要组成部分,而作为教师的我们更应了解学生的心理状况。只有在心理健康的情况下才能提高教育教学的实效性。日常工作中,了解学生的心理状况,发现问题及时解决,对学生的发展有很大的好处。要使学生心理健康,教师心理首先要健康。在教育学生的同时,教师必须调节好自己的心理状况。
在讲座中,几位心理学老师给我们做了几个游戏,让我们感受很深,并且从这些小游戏中我也获得了一些启示。印象最深的游戏就是红黑游戏。它的规则是这样的:将培训的老师分成a、b两组,分别到不同的教室去,再由一个心理学专家作为通讯员。有红黑两种颜色供大家选择,每轮每个小组选其中一种颜色,由通讯员公布出来。若双方均选黑色,则双方都为3分;若均选红色,则双方都为—3分;若一方选红色,另一方选黑色,则选红色方为5分,选黑色方为—5分。最后以累积的正分最多的一方获胜,是双赢。前四轮里,两组都是选红色,也就是我不赢你也别想赢的做法。但大家静下心来一想,这样结果不是双赢而是双输了。但双方又不敢轻易换成黑色,经过一番激烈的讨论,我们决定选黑色,另人高兴的是,我们的对手也是选择了黑色,这时教室里响起了一阵热烈的掌声,这是对大家的互相信任的一种赞美。结果双方都得了正的3分,但回过头来想一想,如果一开始,大家就抱着这种让对方也赢的心态的话,我们会得到33分。从这个游戏中大家应该明白:什么是“双赢”?大家是处在同一个环境中,并且是有交集能够互相影响的,不管是哪一方都不可能永远把对方踩在脚下。顶多这次我算计你成功,但是下次呢,别人就扳回来了。不让对方有好日子过,你自己也没有安宁的生活。这就是个互相成就的问题,互相给机会大家都能发展。鱼死网破对大家都没有好处,损人不利己的愚昧行为还是少做为妙。再推广一点,这个地球是一个大环境,整个地上的生物包括动植物和人类都是栓在一条绳上的蚂蚱,和谐平衡的局面若无法建立和保持,那么地球上生物的绝路也就不远了。
这次讲座的所得所获对我的帮助应该说是非常大的,培训结束以后我将会细细体会,不断实践,提高自己的素养。引领孩子们朝着健康、正确的方向不断发展。
1。 头绪分明,脉络清楚
写好记叙文,首先要头绪分明,脉络清楚,明确文章要求写什么。要对所写的事件或人物进行分析,弄清事件发生、发展一直到结束的整个过程,然后再收集选取素材。这些素材都应该跟上述五个“ W ”和一个“ H ”有关。尽管不是每篇记叙文里都必须包括这些“ W ”和“ H ”,但动笔之前,围绕五个“ W ”和“ H ”进行构思是必不可少的。
2。 突出中心,详略得当
在文章的框架确定后,对支持故事的素材的选取是很关键的。选材要注意取舍,应该从表现文章主题的需要出发,分清主次,定好详略。要突出重点,详写细述那些能表现文章主题的重要情节,略写粗述那么非关键的次要情节。面面俱到反而使情节罗列化,使人不得要领。这一点是写好记叙文要解决的一个基本问题,也需要一定的技巧。如:
One night a man came to our house and told me, "There is a family with eight children。 They have not eaten for days。" I took some food with me and went。
When I finally came to that family, I saw the faces of those little children disfigured (破坏外貌) by hunger。 There was no sorrow or sadness in their faces, just the deep pain of hunger。
I gave the rice to the mother。 She divided the rice in two, and went out, carrying half the rice。 When she came back, I asked her, "Where did you go?" she gave me this simple answer, "To my neighbors — they are hungry also!"
3。 用活语言,准确生动
记叙文要用具体的事件和生动的语言对人、事、物加以叙述。一篇好的记叙文的语言既要准确、生动,又要表现力强,这样才能把人、事描写得具体生动,其可读性才强。试比较下面一篇例文修改的前后效果。
原文:
One day Xiaoqiang was wandering away。 He was soon lost among people and traffic。 He could not find the way back home and started crying。 Just then, two young students who were passing by found him standing alone in front of a shop and crying。 They went up to Xiaoqiang and asked him what had happened。 Xiaoqiang told them how he got lost and where he lived。 The two students decided to take him home。 Mother was pleased to see Xiaoqiang come back safe and sound。 She invited the two students into the house and gave them some money, but they didn't take it。 She served them with tea but they left。
修改后:
The other day, five-year-old Xiaoqiang left home alone and wandered happily in the street。 After some time, he felt hungry so he wanted to go back home。 But he found he was lost among the crowded people and heavy traffic。 When he could not find the way home, he started and crying。 Just then, two young students who were passing by from school found him sanding crying in front of a shop。 They immediately went up to him。
"Little boy, why are you standing here crying?" they asked。
"I want Mom, I go home。" said the boy, still crying。
"Don't worry, we'll send you home。"
And they spent the next two hours looking for the boy's house。 With the help of a policeman, they finally found it。
When the worried mother saw her son come back safe and sound, she was so thankful and she invited the students into her house。 Gratefully, she offered them some money, saying it was a way to express her thanks, but the young students firmly refused it and left without even a cup of tea。
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