英语父母的饮食爱好作文【一】
饮食，我认为主要是一日三餐。人在生活中每天身体内需要的营养就来源于三餐之中，为学习工作提供能量。所以，人们常说：“早餐要吃好，午餐要吃饱，晚餐要吃少”这一养生经验是有道理的。
早餐不但要注意数量，而且要讲究质量。主食一般吃含有淀粉的食物。如：牛奶、豆浆、鸡蛋等，能使体内的血糖迅速升高到正常或超过正常标准，从而使人精神振奋，精力充沛的.工作或学习。对经常不吃早餐的人来说，不但工作或学习达不到精力充沛的最佳状况，还容易发生胆结石。
午餐应适当多吃些，而且质量要高。主食一般是米饭、馒头、面条等，副食品增加些富含蛋白质和脂肪的食物，如：鱼类、肉类、蛋类和豆制品等，以及新鲜蔬菜。使体内血糖继续保持在高水平，以保证下午的工作或学习。否则，如果因工作或学习紧张，会把脑中供应的这些神经传递消耗殆尽，供不应求，就会影响工作或学习。
晚餐要吃得少，应以清淡，容易消化为原则,至少要在睡觉前两小时进餐。如果晚餐吃得过多，并且吃进大量含蛋白质和脂肪的食物，不容易消化，也会影响睡眠。
另外，无论工作或学习再忙再紧张，吃饭一定要做到定时定量，不要暴饮暴食。这样会有利于肠胃有规律并正常工作，否则，容易造成消化不良，对身体更为不利。
总之，一日三餐要巧安排，养成良好的饮食习惯，从食物中摄取营养物质，以保证身体的健康。
英语父母的饮食爱好作文【二】
Dear mom:
A: hello!
Mom this is my first time to write to you, so some shame.
How are you recently? Have a smooth work! How your mood these days, I have no dont care you one day.
How much I miss you, do you give me the rice, how delicious, I often dream of in the evening I went to the kitchen to steal to eat the food you do.
Mom you sit down and rest for a while! Dont be so hard to cook for us after work every day, every day we wash clothes... Every time after the meal, I want to help you wash the dishes, you say you dont have to tube chores, you just mind your own learning. Himself out of one eye, I am full of tears.
Ah! Mother I love you.
I wish you the best
Healthy body, the work is smooth.
英语父母的饮食爱好作文【三】
Dear parents:
You are good! Thank you for you when I was growing up, to my care and meticulous care, what I have to ask you can satisfy me. Its always hot in summer, I kick a quilt, every time you gently help me cover the quilt, winter will give me a cup of hot milk before you go to sleep at night.
But your weight to all have no standing in my point of view, only think about how I. Now I have grown up, is not a two year old the child, I want your decision and judgment. Please dont pressure me again, had a lot of pressure on learning, you can put the gas pressure can reduce the?
Although you do not perfect, but what are the parents in the world perfect? Youll always be my favorite people. Is you give me life, let me come to this beautiful world and everywhere is full of love. I must study hard, to repay you.
