却说同学早睡早起的英语作文【一】
这是一本教人早起的书，也是一本关于时间管理、日程管理、精力管理的书。早起不是目的，而是手段，关键是通过早起养成健康的生活习惯和积极的生活态度。
通过这本书，我们可以在早起一睁眼就开始为一天的美好活力做好充分准备，获得今天明确目标、随时做好准备采取行动，并最终收获成果。早起魔法的理论建立在一个“金字塔”上，金字塔一共有7层，每一层循序渐进，将早起这一行为和个人的成就及习惯联系起来，最终形成一种贯穿一生的生活方式。
早起的好处：
1，万物宁静，鲜有打扰——安静的独处时间，可以收集想法、缓解压力、保持平和心态；
2，意识到生命和时间都掌控在自己手中，拥有掌控权；
3，便于做好时间管理，优化任务计划；
4，有时间做好计划，并且有效地执行；
5，为你带来持续高质量的睡眠状态；
6，令你保持旺盛的精力和乐观的心态；
7，令你保持强大的专注力。早起的好处之一就是不会有噪声和干扰。没有什么能够阻挡你去实现目标，也没有什么能够分散注意力的东西，除非是你自己造成的；
8，具有创造性的'清晰思维；
9，利于减肥。
凌晨5点蓝图
1，确定人生的宏伟目标；
2，建立季度体系：将目标分解成小任务，并在每个季度检查完成的情况；
3， 确定固有习惯及其补充习惯；
4， 打造理想的一周：明确而有针对性地优化每一天；
5，实施立高效能策略；
6，利用有效工具追踪进展目标实现，用一些工具来衡量、监控并且管理自己的想法、任务和项目；
7， 实施进阶策略成为达人。
凌晨5点这段时间，万物宁静而安详。清晨时分，鲜有人来打扰，鸟儿们刚刚开始歌唱，生活也放慢了脚步。对有些人来说，这是一天当中唯一属于他们自己的时间。
凌晨5点意味着掌控。意识到生命和时间都紧握在自己手中，这使你拥有不可思议的自主权，也为你提供了更多良机。如果能够合理利用时间，那么你所收获的成就将令绝大多数人望尘莫及。
凌晨5点会成为我们最宝贵的财富。
3个主要阶段：
1．计划：行动之前先做好每天的计划安排。学习在夜晚早睡，制定好第二天的任务清单，第二天醒来就起床，开始按部就班执行。把事情从简单化处理，做好计划、执行、反思的安排；
2．执行：花时间专注于最宏伟的目标，从而取得切实的进展。每一个放任自流的想法和不经意的冲动之举都将会慢慢变成日常中重复的行为，演变成小习惯。所以，改变不是一蹴而就的，需要循序渐进，需要足够的耐心。在执行的过程中，一定要保持专注，远离干扰；
3．反思：每周一次，充分反思所做的事和接下来要做的事。每天都很重要。每个美好而神奇的日子。现在过的每一天，都是余生中最年轻的一天。
只要坚持就一定会有收获，每一天都是余生的等一天，一切都不晚！
让我们一起加油，早起从每天开始！
每天都很重要，每天都是美好而神奇的日子。
每一天都是独一无二的，每一天都要行在路上。
却说同学早睡早起的英语作文【二】
Dear XXXX,
I'm glad to receive your letter. Now I will tell you something about my plan for summer vacation after the final exam. Firstly, I will learn to drive. I think driving can be useful. Secondly, I will take some English courses. Thirdly, I will visit some tourist attractions. It must be very exciting.
Last, I will do some reading in the vacation. What about you? I hope you can have a pretty vacation.
XXX
却说同学早睡早起的英语作文【三】
Dear Wang Jun,
I am delightcd to learn that you are going to visit me during the coming summer holidays. My parents will also be happy to see you a gain I am sure you will enjoy every minute here. I know you are fond of swimming. A river lies not far away from my home. We can go swimming there. I think it would be very pleasant and refreshing to swim in such hot days. In every big room of my home there is an air-conditioner, so we cars also watch TV, play VCDs or read books very eorafortably at home. A mountain about two miles away form here is beautiful and there fore is worth touring. We can go there on foot. When we climb to the top of the mountain, we can have a wonderful bird's-eye view of the whole village. Just phone me before you set off. There is no need for you to take anything. I'll prepare everything for you. I am looking forward to seeing you soon.
Yours,
Zhang Ying
却说同学早睡早起的英语作文【四】
Dear XXX,
I know you have just come into a new class and can hardly get well on your classmates that you are worried about it.I'm very glad to help you. So let me help you to analyze the reasons and help you to solve the problems.Firstly,maybe you are introverted,so you should change your character and try to chat with others.
Then you will find they are very kind and easy to get along with.Secondly,you may be not adapt to the new class.So you just need some time to try to know about the new team.And you will find the new team is very interesting.Finally,I suggest you to introduce yourself to your classmates.Totally,it all depand on yourself.So cheer up!
Yours,
XXX
