Last year, I went to Guang Zhou in the summer vacation. I felt so excited, it took me about four hours to get there. In the daytime, the air was so stuffy and the sun was so hot, so my friends and I decided to take a rest in the hotel. When the sun almost got down, we started to go on the street, the first thing was to find something to eat. There were so many delicious snacks, we had no idea which to eat, so we planed to eat as much as we could. I found myself couldn’t stop eating, the food was tasted. After we finishing eating, we started to go shopping.Guang Zhou is famous for the foreign trade, its clothes are fashionable and cheap. We went to the shopping street, trying on all kinds of clothes, at last, we bought many clothes. This trip is so unforgettable to me.去年暑假,我去广州旅游。我感到很兴奋,我花了大约四个小时到那里。白天,空气很闷,太阳很大,所以我的朋友和我决定去旅馆休息。当太阳将要下山了,我们开始逛街,第一件事就是找东西吃。街上有很多美味的小吃,我们不知道吃什么好,因此我们计划尽可能多吃。我无法停止下来,食物太美味了。吃完以后,我们开始购物,广州的外贸很出名,衣服时尚,价格便宜。我们去了购物街,试了各种各样的衣服,最后,我们买了很多衣服。这趟旅程对我来说是很难忘的。
上周,我妈妈要去看望我爷爷奶奶两天,所以她让我一个人呆在家里照顾好自己。我很高兴并答应她会照顾好一切的。我终于可以独自生活了。因此,我睡得很晚,也玩了很长时间的电脑游戏,饿的`时候,我就点外卖。妈妈回来的时候,她非常的惊讶,因为房子乱七八糟。我知道我不能照顾好自己。
丰盛的食物+优美的音乐+高品质的餐具
不管环境如何,若是你用这样的方式对待所有的食物,虔诚地对待每次用餐。你就会更能享受到高品质的食物,也更有机会好好品味它。你对待食物的态度会更健康,而且最终你会吃得更少。因为你已经开始和你的身体和谐相处。你会知道什么时候已经摄取足够了。
不要委屈自己放弃丰盛的美食
不要委屈自己放弃餐后甜点
不要委屈自己放弃享受美食家宴的体验
------让身体和心灵都得到满足
感悟:很多人为了减肥不惜放弃自己的身体健康和美食。于我而言,美食是必须要享受的,但是要学会控制自己的体重。减肥从来都不要跟自己的健康作对,特别赞同的是运动减肥。学会控制,学会和身体和谐相处。在享受美食的同时也要保持好的身材。
The free day ,I want to go to Los Angeles.Because this is the second largest city in America! And the sun always seems to shine in LA!I need some suggestions. Firstly I want to join the 2 hours walking tour.because it is a so great chance .Secondly I will go shopping in Glendale Galleria. Finlly I want to citadel outlets and South coast plaza.
This summer my sister and I follow my mother to travel to the United States, we went to the three cities and one island, San Francisco, Los Angeles, Las Vegas, and Hawaii.
Hawaii is my favorite, although only two days, but I went to the beach for several times, is the famous waikiki beach, listening to the tour guide said where the sand came from Australia, where the water is clear, the sand is very clean, when I was in the sea waves to see the small fish, I also into base sand castle on the sand beach, made apple mould sand, crabs, bottle gourd, the shape of a fish, I also want to go to the seaside.
补水无比重要(早喝水、每天喝水、晚喝水。建议把白开水当成日常饮料)
大量水果和蔬菜
感悟:我瑞士朋友的妈妈已经50岁了,看起里非常年轻,他跟我分享秘诀就是每天晚上大量水果和蔬菜,每两天做一次按摩。
压力之下,选择热情。选择适合自己的减压方式。
邻居的丫头十分机灵,也非常热爱生活。
闲暇的午后,常常抱着一本极厚的汉语词典翻着。
我们问她,“傻丫头,你能看懂吗?”
小妮子古灵精怪地笑,“不能啊。”
“那你在看什么。”
我们好奇的问她。
“我在看词典啊。”小丫头理所当然。
我们忍不住笑,佩服她的“理所应当”。
过了好久,某天下午望着隔壁睡在爷爷躺椅上的小女孩,我哑然失笑,走过去将盖在她胸口的.沉重的大词典搬开,却不料一下子惊醒了她。她迷糊着眼睛,望着我。“我的词典。”她伸手讨要。
我觉得好笑,又想玩玩这个小丫头。随便翻开一页,“每天抱着这本词典,可不能荒芜了时间,总得检验检验你吧。”
“那你问吧。”小丫头有点不屑一顾。
“道高一尺,魔高一丈。解释一下?”
“比喻在旧社会时反动势力对被压迫者反击的不屑。”
“额?”我没想到有这层意思,一下子愣住了。又强装镇定,“那一尺和一丈分别代表什么呢?”
她仍是毫不犹豫,“一尺即十寸,一丈即十尺。”
我不由得认真地看着她,“小朋友,你的词典可没有白看啊。”
“还我词典。”小丫头执着于他的词典,我只好还给了她。
以后每个空闲的午后,我仍会盯着小丫头出神。她让我明白了很多事情。
想起一篇文章,讲述了作者是怎样认一个孩子当老师,并从中收获的。恍惚间,我也有了这种感觉。
人生真的处处都要学习。
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