“我的脑海中,进行着一场葬礼,悼念者络绎不绝,不停的走着,踩踏着直到仪式的氛围渐浓。当所有人入座仪式开始,敲鼓的声音沉重有力,敲打着,敲打着直到我的意识变得麻木”美国十九世纪著名女诗人艾米莉·迪金森通过来诠释抑郁,抑郁,似乎是每个人与生俱来,不愿启齿的秘密。
作家安德鲁在这次演讲中说,在患上抑郁症之前,他是坚信自己即使身处集中营,也是那种存活下来的坚强的人。但是,在经历母亲去世,爱情总结的一系列悲伤之后,他突然对所有的一切人与事失去了兴趣。抑郁的反面,并非快乐,而是活力。
抑郁不等同于悲伤,悲伤是在伤心难过之后,日子还是可以正常地过下去,时间可以治愈悲伤。但抑郁不是,它是持续的莫名的悲伤,生活失去了意义,似乎没有终结的尽头。安德鲁形容他感觉那段时间从身体中慢慢消失,所有需要完成的事情,都让感觉麻烦,包括有时候该吃午饭了,他在想还得把食物拿出来并放到盘子里,得切开咀嚼、吞咽都像耶稣受难一样。
抑郁,像耶稣受难一样的感觉。听起来一切都显得如此荒谬,而人们却因此而忽略真正的事实,好像没什么大不了的.事情。“我们活在美好的时代,虽然有时候看起来很糟糕。”人们普遍认为抑郁离得很遥远,像是文化作品中的一个虚无飘渺的东西,但抑郁是人类天性,是每个人内心深处等待时机爆发的炸弹。我们的情绪陷入低谷却得不到正确的解决,我们莫名其妙地感伤却无人理解。无论多么强大的人,总有脆弱泪流的时刻,快乐并非与生俱来,所以人们渴求它并不断追寻。可抑郁的反面不是快乐,而是活力。没有活力,生命如同在进行一场葬礼。
回想起来,同学们是那样天真活泼,课堂是那样富有情趣,令我自豪。
那是春天,大地复苏。校园里鸟语花香,英语老师迈着轻快的步伐,走进教室,交给我一项重要的任务——当一次老师,我愉快的接受了任务。
“叮叮叮”,上课铃响了,我深吸一口气,走上讲台,对同学们说:Hello, Nice to meet yo.” “Nice ti meet yo to.”同学们不约而同地回答.我向同学们介绍了自己,同学们马上送给我热烈的掌声。随后,便开始在掌声中上课了,同学们,跟我读单词” “Yes,teacher.” “cover,cover, go” “cover, cover” “sell” “sell, sell.” “ok, agoin.” 接着,同学们又响亮的.读了起来。“好,现在我们每组同学充当一个角色,第一组彼得,第二组安妮,go。”我一声令下,充当角色的游戏马上就要开演了。“I like drawing, Let is draw,图片。”顿时,全班大笑,有的笑弯了腰,有的捂着肚子笑。“安静。”我拿着棍子喊道。这时,第二组的唐敏说“你们笑什么笑,没文化,不知道,中外结合吗?一看都不懂。”“哎,还中外结合,我看你是狗加唐敏相结合。”刘兵说。顿时,唐敏无话可说了,用书遮住脸,真想找个地缝钻下去。我说“笑什么,你们不知道鼓励他,反而在这里冷嘲热讽。唐敏,相信我,你会读懂的,加油。”听了我的鼓励,同学们和我一起为第二组的同学加油。第二组的同学昂起头,用洪亮的声音读出了安妮说的话:“I like drawing,Let is draw pictures。”刚说完,教室里便响起雷鸣般的掌声,第二组成功了。我对他们投去赞扬的眼光,他们也自豪的坐了下去。“唐敏,你刚才怎么不钻入地缝里去呀?”“哎呀,地缝里的大王不让我抢他地盘。”说着,大家都笑了起来。
“叮叮叮”下课了,这节课便在欢声笑语中结束了。
我第一次当小老师,既收获了成功,又收获了欢笑。虽然往事不再,但它已成为我记忆中的珍宝。
i read the book written by luxun .it is called zhaohuaxishi. it includes 10 short articles about the writers stories .they are based on his own experience , when i read this book ,i feel very happy to see luxuns childhood. it was diffrent from ours,so we may find it intersting and exciting. luxuns langange is very great but maybe difficult to understand . but through his words ,we can find his happiness in his heart .
Father's Day
Yesterday was Father's Day. I had planned to give my father a present. But I didn't remember it until in the morning.It was too late to post a card to him. So I decided to buy something. When I was in the department store. I found it was not easy for me to choose something right for him. Suddenly I
got an idea. I ran home and opened my computer. I made a beautiful card and mailed him through the Internet. then I began to make supper. When father came home, he was very glad to find a big meal on the table. then I asked him to check his e-mail. He was amazed to find a beautiful card in his e-mail-box.
What a wonderful surprise!
Jane Eyre is a first-person narrative of the title character, a small, plain-faced, intelligent and honest English orphan. The novel goes through five distinct stages: Jane's childhood at Gateshead, where she is abused by her aunt and cousins; her education at Lowood School, where she acquires friends and role models but also suffers privations; her time as the governess of Thornfield Manor, where she falls in love with her Byronic employer, Edward Rochester; her time with the Rivers family at Marsh's End (or Moor House and Morton, where her cold clergyman-cousin St John Rivers proposes to her; and her reunion with and marriage to her beloved Rochester at his house of Ferndean. Partly autobiographical, the novel abounds with social criticism and sinister gothic elements.
在抑郁症患者当中,女性占了六成以上,与性激素有关。女性经期前后,***,产后,直至绝经这个生理周期,跟性激素有关,尤其是绝经的时候,低雌激素的状态特别容易引起抑郁。人们往往对肉体的疾病容易接受,但是对精神疾病就充满了一些底层的偏见,会觉得这些人是娇气,没事找事,矫情,甚至不愿意让别人知道自己有精神上的疾病,觉得他人会觉得自己是另类。所以他们有病以后更多的是不知道怎么样去求助,身边的人也不知道怎么样去帮助。还有些人,甚至会逃避去求助。
蔓玫患上抑郁症已经十几年了,她的病因是因为理想中的自己和现实中需要表现的自己有差距,所以很痛苦。抑郁有时候并不是有强烈的一种忧伤,而是像一个巨大的黑洞慢慢的吞没你。当然也有人会形容那是一条你怎么都甩不掉的黑狗。蔓玫生病的时候会失去语言的沟通能力,这个时候,只能用绘画的形式表达出来,她发现这也是觉察情绪的一种出口。后来,蔓玫在网上开设了一个公众号,把自己和抑郁相处的经过画下来,再配上文字,放到网上,让广大读者了解抑郁并且一起互动交流治疗疾病的心得体会。
写到这里的时候,我会想到在一念花开心理工作室和李老师学习曼陀罗绘画的那些时光,读书群里的朋友经常会在自己情绪失控的时候去画上一幅画,然后听李老师慢慢讲解,真的会有自我疗愈的神奇功能。
或许抑郁并没有那么可怕,只是,你需要找到属于自己的方法,并且一直去实践它。
文学编辑周墨西在产后三个月得了抑郁症,总是莫名想哭,感到生活无望,在网上看到了蔓玫的.图文后,墨西觉得同病相怜惺惺相惜,一下子遇到了同行者,就邀请蔓玫一起把平台上的所有文章进行编辑修改,然后出书。
这里面的一些与抑郁相爱相***进行搏奕的女性,通过各种形式的展现自己治疗疾病的过程,让更多人了解抑郁,明白对自我的宽容和关怀是治疗抑郁很重要的因素,以此来帮助在病痛中挣扎的人们。
This is my first week in ** Senior Middle School.Everything here is new for me.Our school is an old school but it`s very beautiful.I have 50 new classmates in my class.They`re all very excellent, I think, and I felt a little sad.Because I`m too common.But come to think of it,it`s a very good thing.I believe I can also be very excellent if I study with such excellent classmates.I didn`t know why Ms *** chose me to be the committee of study.But I know it`s a good chance for me to raise my ability.All I can do is do my best in the future.I am sure that Ms *** and my classmates can help me when I do something wrong. Because they`re all very kind.It`s a pleasure to work and study with them.I`m really very happy.I`m not an outstanding student in this class,but I can do the same thing like others.I believe I won`t make anyone disappointed.
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