Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
“什么残害生命!”狐狸喝道:“我要执行我的使命,对任何危害社会秩序的东西进行惩罚。这些东西一个夏天都在池塘里游个没完,把整个池塘的水都弄脏了,使得我们大家都没有干净的水喝。”
喜鹊说:“就算弄脏了池塘是一个错误,但游水的是鸭子,你怎么抓鸡,鸡什么时候弄脏了池塘呢?”
“抓鸡怎么样!”狐狸争辩说,“鸡的危害更大。每天天还未亮它就大声号叫,闹得大家都不得安宁,难道鸡不更应该受到惩罚吗?”
喜鹊说:“如果鸡啼打搅了你的安宁,啼的也是公鸡,可你抓的`是一只母鸡呀?”
“母鸡更坏!”狐狸说,“它生那么多蛋,孵那么多鸡娃;你没看到,它引着一大群鸡娃,咯咯咯咯,在地里糟踏了那么多庄稼!”
“真有意思,”喜鹊说,“狐狸先生维护社会的秩序,又还关心地里的庄稼!但是,你抓的这只母鸡还很小,它还没有开始下蛋呢!”
“胡说!”狐狸怒道,“它现在没有下蛋,难道它永远不下蛋!反正它迟早会下蛋,会孵鸡娃,我能容许它吗?什么有意思没有意思,你不必在树上吱吱喳喳,吱吱喳喳,有意见到我面前来光明正大地提吧!”
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
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