to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
哈啾!哈啾!”“你是不是感冒了?”“喔!不是啦!我没有感冒,我只是过敏了。”从小我就是过敏体质,一大早起床后,我常常会打喷涕,或是流鼻水,但是让我最烦恼的还是“异位性皮肤炎”。医生说它也是一种过敏的症状,尤其是季节交替时,或是我洗了太烫的热水澡,它就会发作,让我的双手双脚甚至是身体奇痒无比,我会忍不住一直想要去抓,一般人看到了还以为我被蚊子咬成红豆冰!
爸爸妈妈一开始以为我是霉菌感染,带我到处找皮肤科医生求助,医生对我说:“除了吃药和擦药之外,保湿的工作很重要喔!还要少吃会引起过敏的食物……”。因此,每天洗完澡后,我立刻擦乳液保持全身滋润。另外,妈妈几乎每天用除尘纸拖把清洁地板,还替我换上非常珍贵的防螨寝具;爸爸则是有空就会用蒸汽熨斗替我的枕头、床单以及我最爱的抱枕用热热的蒸气除尘螨,爸爸妈妈细心的帮我对抗过敏原,在他们的照顾之下,我的皮肤痒似乎控制住了。
回想起来,过敏对我来说好像是摆脱不了的病。我只能遵照医生的建议与指示将症状控制着。有时候,我真的觉得过敏体质很令人讨厌。但是,对于这一直缠着我的`毛病,我也只好把它当作是我与众不同的地方吧!真希这只是一场梦,当我醒来之后,一切就康复了。
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
你好!
也许你现在正在我的身体中与你的感冒大军谈论军事,不过还是请你抽空看一下我对你这几天来的行动总结,对你会有好处。
11月30日上午:你派你的感冒侦察兵对我全身进行搜查,希望能找一块风水宝地来建造你的大本营,导致我全身难受四肢酸痛。
12月1日上午:你终于找到了你梦寐以求的地方——我的鼻子。你一举拿下两个鼻孔。然后,你一鼓作气,攻下了扁桃体。
12月1日下午:你开始“鱼肉”我身上的.“百姓”,大开堤口,让“洪水”鼻涕不断流出,企图让我痛苦不堪。
12月2日中午:为了不再受苦,我对你的行动进行了强烈的反抗,并得到了消毒水与药物的大力帮助。我首战告捷,听到了你战败后那无奈的叹息声。
12月3日——2月5日:虽然你一直坚持和我唱反调,可是我打针、吃药、和白开水三管齐下,还是把你打的节节败退。
我的救治过程省略不计,所以,你别想从这封信中得到任何情报,来做相应的防护措施。感冒先生,告诉你吧,尽管我被你整成了这副模样,但我一点都不怕你,你难道没有觉得自己正在一点点衰老,枯萎,然后会死去。我的保卫战就要获得胜利了,我奉劝你赶紧从我身体里撤退、离开,免遭不必要的皮肉之苦。如果你还是执迷不悟,那就等着吧,我要让你尝尝我的抗菌炸弹,慢慢享受这心惊肉跳的滋味吧!
哈哈哈哈……
此致
敬礼
你的对手
12月5日
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