to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
当时,主人迫不及待地打开包装,躺在床上把我们抱在手里。用手给我们搓着后背,那感觉,可真是太舒服了!我和姐姐还都在想:哦!可真是流落到一个好主人家里了。主人吃饭时,总是拿我们吃菜、吃饭。我们得到主人的加倍关心,可真是令我们高兴的比吃了蜂蜜还甜啊!每次吃完饭后,都用嘴把我们呡得干干净净。把我和姐姐都弄得浑身肉麻的发痒。并且都把我们用洗洁精与水混合在一起,洗得干干净净的。令我们浑身凉爽。
可惜,好景不长,我和姐姐都渐渐发现,主人慢慢地冷落了我们。原因是:主人有了一双新的筷子。
从此,我和姐姐就被放进了筷子筒里,那里又脏又黑,把我和姐姐的衣服都弄脏了。再一看那里面的筷子同胞们,都快成你筷子了。它们浑身是灰。这连想都不用想,肯定是主人长年累月冷落它们,不给它们洗澡,所以落下来的灰,到它们身上,时间长了,就会变成这样。现在,我和姐姐心里一想我们将来的`一天也会变成这样,心里就不由得酸一下。只听筷子同胞们说:“你们看,你们看,又是一对被冷落过来的筷子,这下子,咱们又有一对新朋友了!”只听,又有一对筷子说:“当然,也让它们尝尝当年咱们刚被冷落的滋味。”听着听着,我和姐姐都哭了!我们走过去对筷子同胞们说:“主人为什么要抛弃我们呢?”结果,却遭来一阵反对:“就她,还我们的主人,哼,做梦!”又听见一对筷子说:“对啊!对啊!想当年,我和我的搭档可是超级为主人效力,可是最后嬴来了什么?最后还不是被冷落的结果。”同胞们都一致点头同意。
我和姐姐真是没有想到,原来主人对我们的好,竟然都是虚情假意。可恶!太可恶了!我和姐姐都在恶狠狠地想。
虽然我和姐姐只是一对筷子,但是,我们也有我们价值。真希望我们的主人会像原来那样善待我们。
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
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