When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
January 15th,Sunny
As the winter vacation is drawing near, I have a plan about my vacation. I'm going to do what I want to do. I'm going to study harder in order to get good grades in the following term. After finishing all my homework, I'm going to enjoy myself in the sea of knowledge. Reading must be a good idea. I'm going to keep fit at the same time. I'll get up eary in the morning everyday and play sports. I really love sports. Besides that, Eating a balanced diet is also good for my health. I'm going to help my mom and dad with the housework as well in the vacation.I'll learn to cook. As for travelling, I'm planning to go to Hainan. But whether going there or not will be decided on the weather.During the vacation,I'm going to learn more about history,as I'm really poor on it.
So you see, I'll have a terrific vacation!
Dear wu Yanzu:
You are my favourite superstar.I am addicited to your films and some other works.Our teacher asked us to write a letter to a superstar. You come to mine mind firstly. I am inertested in a question.That is why you are not good at our mother tongue.I am anxious to eat your cooking.It must be taste good.Oh i can not wait.How I wish I could taste it at once. You hurt your nose in an accident.I am very wooried about that,can I have a look at your nose.Yang Qianhua is a so good singer.You two look like a couple,and you will be good lovers.
Yours
XXX
伴随着寒假的到来,湖南春节也欢欢喜喜地向我们走来。我们家乡的湖南春节丰富多彩,风土人情也是有一番特色。
除夕是湖南春节中最重要的一个日子。这天,亲朋好友们都会欢聚一堂,簇拥在餐桌旁,吃上一顿年夜饭,这时,便是除夕中最美好、最有意义、最开心的.时刻了。临近夜晚,夜空中就绽放起了一朵朵美丽的烟花,那闪烁着的光芒,照亮了大家的笑脸、照亮了黑漆漆的夜空、更照亮了人们的心。深夜降临了,但是千家万户都是灯火通宵,因为除夕必须守岁,守岁是为了对流水般逝去的时间寄予深深的留恋之情,更是对新年的到来所感高兴,在12点之前,所有人都不能睡觉。而且晚上,大家都要坐到一起吃苹果,这代表着一年都平平安安。于是,除夕就在大家的欢声笑语中度过了。
大年初一的早晨,大家便穿着漂亮的新衣服,挨家挨户地去拜年,这是人们辞旧迎新的一种表达方式。当然,小孩子在这天总能赚足压岁钱,接到长辈们递过来的压岁钱和美好的祝福,心里是多么欢悦啊!
正月十五是元宵节,也是湖南春节中的一个重要日子。赏花灯、舞龙、猜灯谜是必不可少的活动。夜晚,处处张灯结彩,锣鼓声、鞭炮声那是接连不断。当然,还要吃汤圆,汤圆代表着和和美美、团团圆圆,那白白嫩嫩的外表、花花绿绿的馅儿足以让人垂涎三尺了,味道更不用说,滑溜溜、香喷喷、甜津津,使人忍不住多吃几个。
在欢笑声中,湖南春节已经度过,但回想起来,还是让人流连忘返啊!
My winter vacation plan
My winner vacation is coming soon .I am so happy I decide to make a winter vacation plan .First, I will do my homework carefully Second ,I am going to help my mother with housework .Then,I want to play with my best friend.I will also visit my grangparents with my parents .We will spend Spring Festival with them.I think every day during my winter vacation will be happy.
I am sure I willhave a wonderful vacation. I can not wait.
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