我家有六口人,分别是爷爷、奶奶、爸爸、妈妈、我和可爱的小弟弟。
我的爷爷戴着一副眼镜,非常有学问。他的.爱好就是和他的好朋友一起打乒乓球。爷爷还有一个特点就是打喷嚏很响,都快把房顶掀起来了。爷爷不喜欢吃西餐,我们都觉得很好吃而他却说还不如芝麻酱好吃呢!呵呵,真逗!
我的奶奶满脸布满皱纹。她每天在家里照顾我,把我当成家里的小祖宗。她最喜欢***事就是去跳广场舞和看电视连续剧。奶奶最擅长的事情就是做饭,美味极啦!
我的爸爸很帅,并且是一个“肌肉男”非常强壮。他是一名药剂师,可以调制出各种各样的药来帮助别人减轻病痛。他也很喜欢体育运动,尤其是打羽毛球。
我的妈妈是一名敬业的老师,管理学校的工作很出色。每当我犯错的时候,她会耐心的给我讲道理让我改正。她脑子里的知识非常多,我特别喜欢和妈妈聊天,既有趣又能增长见识。
我的弟弟才八个月非常可爱,肉嘟嘟的小脸只要见到我就会哈哈大笑。他的爱好就是吃奶睡觉,但是他最喜欢在澡盆里洗澡,小手拍打水花逗得我们都很开心。
最后来为大家介绍一下帅气的我吧!我的爱好是画画、打羽毛球,我的梦想是成为向林丹一样伟大的运动员。我还会书法、游泳…。我每天都要上学、写作业、上特长班,真是一个忙碌的小学生,但是我很快乐也很充实。
这就是我们幸福的一家人。对了,还忘了告诉大家,我们家共同的特点就是眼睛都比较小,哈哈!欢迎你们来我家做客哟!
饮食,我认为主要是一日三餐。人在生活中每天身体内需要的营养就来源于三餐之中,为学习工作提供能量。所以,人们常说:“早餐要吃好,午餐要吃饱,晚餐要吃少”这一养生经验是有道理的。
早餐不但要注意数量,而且要讲究质量。主食一般吃含有淀粉的食物。如:牛奶、豆浆、鸡蛋等,能使体内的血糖迅速升高到正常或超过正常标准,从而使人精神振奋,精力充沛的.工作或学习。对经常不吃早餐的人来说,不但工作或学习达不到精力充沛的最佳状况,还容易发生胆结石。
午餐应适当多吃些,而且质量要高。主食一般是米饭、馒头、面条等,副食品增加些富含蛋白质和脂肪的食物,如:鱼类、肉类、蛋类和豆制品等,以及新鲜蔬菜。使体内血糖继续保持在高水平,以保证下午的工作或学习。否则,如果因工作或学习紧张,会把脑中供应的这些神经传递消耗殆尽,供不应求,就会影响工作或学习。
晚餐要吃得少,应以清淡,容易消化为原则,至少要在睡觉前两小时进餐。如果晚餐吃得过多,并且吃进大量含蛋白质和脂肪的食物,不容易消化,也会影响睡眠。
另外,无论工作或学习再忙再紧张,吃饭一定要做到定时定量,不要暴饮暴食。这样会有利于肠胃有规律并正常工作,否则,容易造成消化不良,对身体更为不利。
总之,一日三餐要巧安排,养成良好的饮食习惯,从食物中摄取营养物质,以保证身体的健康。
Jane Eyre is a first-person narrative of the title character, a small, plain-faced, intelligent and honest English orphan. The novel goes through five distinct stages: Jane's childhood at Gateshead, where she is abused by her aunt and cousins; her education at Lowood School, where she acquires friends and role models but also suffers privations; her time as the governess of Thornfield Manor, where she falls in love with her Byronic employer, Edward Rochester; her time with the Rivers family at Marsh's End (or Moor House and Morton, where her cold clergyman-cousin St John Rivers proposes to her; and her reunion with and marriage to her beloved Rochester at his house of Ferndean. Partly autobiographical, the novel abounds with social criticism and sinister gothic elements.
Dear Family,
You must be greatly surprised when you get this letter, not from anyone else but from your dearest son, since I have never written a letter for ages in such a traditional way. The purpose of my writing is not so much to express my gratitude for bringing me up, as it is to tell you something about my college life.
It has been more than two years since I started my college life and I have adapted myself to the new environment here, even though at the very beginning, I was not quite used to it. My classmates are pretty friendly and they offer to help me whenever need be, which is really precious for me. My teachers tell me the differences between college life and high school life and give me some necessary advice on how to learn in college. Because of their kind-hearted help, I learn to know the importance of cooperation and communications between each other, especially when in Group work.
In the past several months, I have been busy preparing for TEM 4.Therefore, most of the time, I stayed at school and seldom kept in touch with you; I should have been ashamed of this. But now it is completely finished, and I will never do that again. In my spare time, I usually go to play basketball to keep fit since you always ask me to practice more to keep healthy. What is more, I like to go to the English Corner to practice my spoken English in order to improve my oral English level, which is of importance as English major.
Finally, I would like to specially thank you for providing me the best education and experience. Without your support and understanding, it wouldn't be the same. In regard to the future, I will make every effort to study for my degree and make the dreams I had envisioned come true.
Take good care of yourselves as you have asked me to.
Best regards,
Jay
5,3
I read the book of Robinson Crusoe, their captors.
Article describes multiple sailing in the whole island, Crusoe masters of extraordinary survival 28 years experience, strive for survival, show the ingenuity and a man with indomitable perseverance in the face of hardship persistent existence desire, the lonely and eager to rescue the mood. In a lonely island overcome Robinson was done with fear, a savage and said he was "on Friday, they get along with each other, then built on Friday, Crusoe one kind of warm friendship." I also enjoy the disclosure of the business concept: Crusoe each sailing and adventure has clear commercial purpose, with his own property and calculating profit, he will also oneself life the island is his territory, in addition to reveal its economic thought, I admire John Robinson's rich, more learning his strong initiative and spirit of adventure, early efforts, hard work, and perfect kindness thought!
“健康使人快乐,快乐使人健康”这句话出自于美国散文作家爱默生之口。确实,长期的身体毛病会使最光明的前途蒙上阴影,而强健的活力能让不幸的境遇也释放出灿烂的阳光。今天我们班的几位小伙伴,就健康与饮食展开了讨论。
“机灵鬼”骆梦佳开始亮嗓门了:“随着家庭生活的富裕,我们小学生的零用钱逐渐多了起来。大多数的同学在放学回家时,总要过过零食这个“瘾”。”“嗯,我也认同”陈丹青说,“大家对油炸食品似乎有一种与生俱来的偏好。往往在油炸食品的摊位上,总是最热闹的。”我接着回答:“有些同学明知道油炸的食品并不卫生,可是那脚却不听使唤地跑过去,虽然好吃,可对身体的伤害不小。”“智多星”陆燕接过话茬:“我从电视上看到,某小学的一位同学,前些日子因食用过多的油炸食品,在上课疼痛不止,经过检查这位同学下是因为食用了不卫生的油炸食品而引起的。要知道这些小贩们在食物制作的过程中不讲卫生,任凭苍蝇、虫子在上面玩耍,吃了这样的食品肯定会给身体造成不适。”
看来多吃零食给我们带来的危害不小那!同学应该在日常膳食中注意什么呢?我想注意荤素搭配,粗细粮搭配,每天吃一些水果、蔬菜来补充人体必需的营养是我们正确的饮食习惯。只要我们合理搭配饮食,改善饮食结构,保证我们获得均衡的营养,不吃那些不卫生的食物,健康就在我们身边,我们将天天过得开心、快乐。
i read the book written by luxun .it is called zhaohuaxishi. it includes 10 short articles about the writers stories .they are based on his own experience , when i read this book ,i feel very happy to see luxuns childhood. it was diffrent from ours,so we may find it intersting and exciting. luxuns langange is very great but maybe difficult to understand . but through his words ,we can find his happiness in his heart .
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