谈谈妈妈的饮食习惯英语作文【一】
饮食，我认为主要是一日三餐。人在生活中每天身体内需要的营养就来源于三餐之中，为学习工作提供能量。所以，人们常说：“早餐要吃好，午餐要吃饱，晚餐要吃少”这一养生经验是有道理的。
早餐不但要注意数量，而且要讲究质量。主食一般吃含有淀粉的食物。如：牛奶、豆浆、鸡蛋等，能使体内的血糖迅速升高到正常或超过正常标准，从而使人精神振奋，精力充沛的.工作或学习。对经常不吃早餐的人来说，不但工作或学习达不到精力充沛的最佳状况，还容易发生胆结石。
午餐应适当多吃些，而且质量要高。主食一般是米饭、馒头、面条等，副食品增加些富含蛋白质和脂肪的食物，如：鱼类、肉类、蛋类和豆制品等，以及新鲜蔬菜。使体内血糖继续保持在高水平，以保证下午的工作或学习。否则，如果因工作或学习紧张，会把脑中供应的这些神经传递消耗殆尽，供不应求，就会影响工作或学习。
晚餐要吃得少，应以清淡，容易消化为原则,至少要在睡觉前两小时进餐。如果晚餐吃得过多，并且吃进大量含蛋白质和脂肪的食物，不容易消化，也会影响睡眠。
另外，无论工作或学习再忙再紧张，吃饭一定要做到定时定量，不要暴饮暴食。这样会有利于肠胃有规律并正常工作，否则，容易造成消化不良，对身体更为不利。
总之，一日三餐要巧安排，养成良好的饮食习惯，从食物中摄取营养物质，以保证身体的健康。
谈谈妈妈的饮食习惯英语作文【二】
I have a great mother. She cares much about me in my life and study.
In the morning, she gets up early to make breakfast for me. When I was little, she prepared my schoolbag. But now, she tells me to do it by myself. Because she thinks I have been old enough to do it. Besides, she always checks my homework. When I finish my homework, she checks it and points out the mistakes. She is very careful and helps me a lot.
I love my mother.
谈谈妈妈的饮食习惯英语作文【三】
My mother
My mother is very kind and beautiful although she is not tall.She is 42 years old this year.She is a nurse,so she is always very busy day and night.But she loves her job,and she often takes care of her patients.Of course,she also likes singing,dancing,cooking and shopping,but she almost no time to do them.
Oh,I love my mother.
描写妈妈的英语作文：
谈谈妈妈的饮食习惯英语作文【四】
Dear mother:
Hello!
Mom, this is my first time to write to you, very excited, many words do not know where to start, usually I am more willful, there are a lot of thanks to you, and do not want to say to you. Today, let me take this opportunity to tell you a daughter's gratitude.
When I was young, you began to have long hair for me. You said girls had long hair and beautiful hair. But this is a lot of trouble for you, but for your daughter's beauty, I wash my hair once every 32 days and comb a beautiful hairstyle. Every time I wash my hair, I'm afraid I'm cold or ironed. You always adjust the water temperature so well. The children in the community envy me that I have a good mother.
After I go to primary school, you always get up early every morning and wake me up after a good meal, but sometimes I still pick and pick, and don't eat well and make you sad. But you never get angry with me. Instead, you do it for me on the second day. On the way to school, I saw other children taking the cake and eating while walking. I wanted to tell you, "Mom, how nice you are!"
Remember last semester, when the math unit test, there was a simple formula, because of my carelessness made a mistake, you see after very angry, very hard to criticize me. At that time, I almost cried by your quarrel, but I knew in my heart that your severity was for my good.
Mom, here I want to say to you, "Mom, I love you!" You are hard! "
谈谈妈妈的饮食习惯英语作文【五】
那么该如何维持饮食均衡呢?其实不难，记得有句广告词语是这么说的，“天天五蔬果，健康带着走！”，因为蔬菜、水果含有丰富的维生素、维他命与纤维素，养颜美容又可帮助肠胃蠕动消化，促进身体新陈代谢。另外适度摄取鱼、肉、坚果类等食物以及乳製品，是获得对人体健康有益的蛋白质、矿物质主要来源;但油炸食品及没有营养价值的垃圾食物，则应少吃为妙，以免跟您的身体健康过不去。
以上是我对均衡饮食重要性的一些感想，当然维持身体健康的方法，除了饮食要均衡以外，也要常常运动，锻练强健的体魄，以及生活作息要正常，尤其是我们正在发育中，充足的睡眠能提高身体的免疫功能，自然就会百病不侵，让我们长得头好健壮。
