如何预防抑郁症英语作文(给抑郁症患者的英语作文)

如何预防抑郁症英语作文(给抑郁症患者的英语作文)

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如何预防抑郁症英语作文(给抑郁症患者的英语作文)

如何预防抑郁症英语作文【一】

黄沙满天,大雾蒙蒙,一股黄风卷起……你们也许以为你在看电影,也许以为这在做梦,总而言之,你们相信这是真的吗?其实,这是沙尘暴“捣的'鬼”。沙尘暴是沙暴大哥和尘暴小弟的总称,他们经常用风把地面大量沙尘卷入空中使空气十分浑浊。他们的出生原因是因人们大度砍伐树木与植物而产生的。沙尘暴兄弟俩作为一种高强度风沙灾害,并不是有风的地方他们都喜欢,只有植物稀疏的地方,他俩才去那里。如果那里是植物和树极缺的地区,他们就会亮出自己的绝招——瞬时风速每秒达25米,风力10级以上,可能使地面水平能见度低于50米!

沙尘暴是一种危害性极大的灾害性天气。当沙暴大哥和尘暴小弟找到自己的“作案地点”时,会以排山倒海之势滚滚向前移动。他们的“作案”后造成的后果可不小,有时,会使大片农田受到沙埋或被刮走活跃土,或者农作物受霜冻之害。它还能加剧土地沙漠化,给人民生命财产造成严重的损失,他们一旦出现,所经地区受害尤为严重。

去年12月31日和今年元月1日,沙尘暴兄弟肆虐甘肃省河西走廊,兰州市出现浮尘,在他们的统治下,连白天开车都要开车灯呢。今年3月底以前,甘肃河西走廊和内蒙西部已出现沙尘天气9次之多。3月中旬,兄弟俩的踪影出现在距沙漠地区遥远的南京市,引起人们的恐慌。

沙尘暴兄弟气焰嚣张,甚至飘扬过海,登陆日本了,日本的电视新闻都在说:从中国来的6年来最大的一次沙尘暴袭击了日本的大部分地区。

沙尘暴兄弟对人类的危害这么大,不除不足以平民愤呀!我想发明一种机器,专门治理沙尘暴。当然,我的机器它并不是《西游记》中多闻天王的混元珠伞,能把花果山的猴子收拾得干干净净,而是一种能播撒绿色的机器。因为沙尘暴兄弟光靠挡是挡不住的,只有把他们消灭在“出生”的地方,才是治本的好办法。沙漠是沙尘暴兄弟的“出生地”,我发明的机器,能把他们困在沙漠里不能出来“作恶”。机器的形状象一个超级可乐瓶,里面装满了富于营养的物质和植物的种子,这种瓶子可以固定在飞机的肚子下面,飞到沙漠上空的时候,就通过操纵杆打开“瓶盖”,把营养物质和植物种子均匀地喷洒在沙漠表面,营养物质里面饱含植物生长所需的水分,经过科学家的特别配制,落到沙漠上后并不会马上被沙子吸收或蒸发掉,它会一直坚持到植物长大为止。我相信,过了不久沙漠上就会遍布绿色植物了。我的机器表面涂着漂亮的绿色,好像在暗暗地告诉着我们要保护环境。有了我发明的机器,沙尘暴兄弟这两个祸害人民的“罪犯”肯定被绳之以法了,哈哈!

当然,这只是我的幻想,现在真正地实现这个愿望还要等一段时间。所以,我们要从身边的一点一滴做起,从身边的小事做起,努力学习科学文化知识,将来有更多的发明创造,让大自然变得更加美丽!

如何预防抑郁症英语作文【二】

How to prevent the H7N9?

As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.

Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.

Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.

Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.

Only by doing like this can you prevent or defeat the A flu in the end.

如何预防抑郁症英语作文【三】

在抑郁症患者当中,女性占了六成以上,与性激素有关。女性经期前后,***,产后,直至绝经这个生理周期,跟性激素有关,尤其是绝经的时候,低雌激素的状态特别容易引起抑郁。人们往往对肉体的疾病容易接受,但是对精神疾病就充满了一些底层的偏见,会觉得这些人是娇气,没事找事,矫情,甚至不愿意让别人知道自己有精神上的疾病,觉得他人会觉得自己是另类。所以他们有病以后更多的是不知道怎么样去求助,身边的人也不知道怎么样去帮助。还有些人,甚至会逃避去求助。

蔓玫患上抑郁症已经十几年了,她的病因是因为理想中的自己和现实中需要表现的自己有差距,所以很痛苦。抑郁有时候并不是有强烈的一种忧伤,而是像一个巨大的黑洞慢慢的吞没你。当然也有人会形容那是一条你怎么都甩不掉的黑狗。蔓玫生病的时候会失去语言的沟通能力,这个时候,只能用绘画的形式表达出来,她发现这也是觉察情绪的一种出口。后来,蔓玫在网上开设了一个公众号,把自己和抑郁相处的经过画下来,再配上文字,放到网上,让广大读者了解抑郁并且一起互动交流治疗疾病的心得体会。

写到这里的时候,我会想到在一念花开心理工作室和李老师学习曼陀罗绘画的那些时光,读书群里的朋友经常会在自己情绪失控的时候去画上一幅画,然后听李老师慢慢讲解,真的会有自我疗愈的神奇功能。

或许抑郁并没有那么可怕,只是,你需要找到属于自己的方法,并且一直去实践它。

文学编辑周墨西在产后三个月得了抑郁症,总是莫名想哭,感到生活无望,在网上看到了蔓玫的.图文后,墨西觉得同病相怜惺惺相惜,一下子遇到了同行者,就邀请蔓玫一起把平台上的所有文章进行编辑修改,然后出书。

这里面的一些与抑郁相爱相***进行搏奕的女性,通过各种形式的展现自己治疗疾病的过程,让更多人了解抑郁,明白对自我的宽容和关怀是治疗抑郁很重要的因素,以此来帮助在病痛中挣扎的人们。

如何预防抑郁症英语作文【四】

“我的脑海中,进行着一场葬礼,悼念者络绎不绝,不停的走着,踩踏着直到仪式的氛围渐浓。当所有人入座仪式开始,敲鼓的声音沉重有力,敲打着,敲打着直到我的意识变得麻木”美国十九世纪著名女诗人艾米莉·迪金森通过来诠释抑郁,抑郁,似乎是每个人与生俱来,不愿启齿的秘密。

作家安德鲁在这次演讲中说,在患上抑郁症之前,他是坚信自己即使身处集中营,也是那种存活下来的坚强的人。但是,在经历母亲去世,爱情总结的一系列悲伤之后,他突然对所有的一切人与事失去了兴趣。抑郁的反面,并非快乐,而是活力。

抑郁不等同于悲伤,悲伤是在伤心难过之后,日子还是可以正常地过下去,时间可以治愈悲伤。但抑郁不是,它是持续的莫名的悲伤,生活失去了意义,似乎没有终结的尽头。安德鲁形容他感觉那段时间从身体中慢慢消失,所有需要完成的事情,都让感觉麻烦,包括有时候该吃午饭了,他在想还得把食物拿出来并放到盘子里,得切开咀嚼、吞咽都像耶稣受难一样。

抑郁,像耶稣受难一样的感觉。听起来一切都显得如此荒谬,而人们却因此而忽略真正的事实,好像没什么大不了的.事情。“我们活在美好的时代,虽然有时候看起来很糟糕。”人们普遍认为抑郁离得很遥远,像是文化作品中的一个虚无飘渺的东西,但抑郁是人类天性,是每个人内心深处等待时机爆发的炸弹。我们的情绪陷入低谷却得不到正确的解决,我们莫名其妙地感伤却无人理解。无论多么强大的人,总有脆弱泪流的时刻,快乐并非与生俱来,所以人们渴求它并不断追寻。可抑郁的反面不是快乐,而是活力。没有活力,生命如同在进行一场葬礼。

如何预防抑郁症英语作文【五】

Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary

1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。

1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.

2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。

2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.

3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。

3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.

同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。

At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.

4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。

4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.

5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。

5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact

如何预防抑郁症英语作文【六】

分析范文或优秀作文是我们学好写作的第一步。不要小看任何的优秀小短文,那其中一定有需要你掌握的内容。

To see a world in a grain of sand,

And a heaven in a wild flower,

Hold infinity in the palm of your hand,

And eternity in an hour.

一沙一世界,

一花一天堂,

手中即无限,

永恒亦短暂。

如何预防抑郁症英语作文【七】

Nowadays, many famous university campuses have become one of the popular tourist attractions. It has been shown on TV and on the radio that every year thousands and thousands of middle school students visit Tsing Hua University and Peking University and other famous universities in China. In the place far away from the capital city, the local students also visit the universities famous in their own province.

So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists? Different people have different opinions. On one hand, some people argued that it is a good thing for the students to visit the famous university campus in that it can enable the middle students to get more information about the university and they can have enough time and opportunity to prepare themselves with the chance to get into the university. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the public tourism will have negative effect on the universities because it will not only do harm to the environment but also to the intellectual atmosphere.

In my opinion, the tourism to the universities is not a good thing. The campus is mainly a place for study. With the increasing tourism on the campus, it will ruin the spiritual atmosphere in this learning field.

首先,提纯范文 “谋篇布局”及结构模板。

第一段:提出问题或现象。Nowadays, … … have become one of the popular … …. It has been shown on TV and on the radio that … ….

第二段:正反列举人们的看法。So far as the present situation is concerned, is it a good or bad thing to … …? Different people have different opinions. On one hand, some people argued that it is a good thing for … … in that … …. On the other hand, some people hold a negative view about this phenomenon. In their opinion, … … will have negative effect on … … because it will not only do harm to … … but also to … ….

第三段:摆明自己观点。In my opinion, … … is not a good thing. … … With the increasing … …, it will ruin … ….

其次,提纯范文“段落写作”。

段落写作分为统一性,连贯性和完整性三方面。

统一性(unity:段落开头的主题句应该做到不可太宽泛,也不可太具体,做到有较强的概括性才能使下文做到有的放矢的展开。范文第二段首句以设问的方式提出一个问题is it a good or bad thing就有很强的概况性。下文自然会一方面从好的方面说明,另一方面从坏的方面说明。

连贯性(coherence:关联词是使文章段落之间相互连贯的必要条件。范文中nowadays, on one hand, on the other hand, in one’s opinion即以“启承转合”递进的顺序是文章条理清晰,层层展开。

完整性(completeness:以设问句“So far as the present situation is concerned, is it a good or bad thing to open the university campus for tourists?”开头,这是平时较少运用的段落写作方式——设问法。“On one hand … …. On the other hand, … ….”是段落写作分类列举法的典型用法。

再次,提纯范文“句子写作”。

1. It has been shown that … …

类似句型:It is known to us that … …

It is said that … …

It is reported that … …

It is controversial that … …

2. “… … Tsing Hua University and Peking University and other famous universities … …。”——并列句。并列句是简单的复杂句。但其运用方法并不简单,注意练习并接句的使用,会使句子显的更加饱满。

3. enable v. 使…能够

I gave him full directions to enable him to find the house.

4. in that = because

表“因为”的连词还有since, for, as,如:

The boy was absent because he was ill. = The boy was absent since he was ill.

此句以我们常用的人称开头,句式简单,我们可以通过把since提前改变句式,如:

Since the boy was ill, he was absent. 句式多样化。

最后,提纯范文“措辞”。

1. attraction n. 具有吸引力的事情。

2. thousands and thousands 成千上万的

形容“多”的表达方法:millions and millions

a multitude of

a great deal of

a large amount of

plenty of

many a

3. “some people argued that … …”中的“argue”并不是“讨论,辩论”的意思,而是“认为”。

I argue that … …

I maintain that … …

I claim that … …

I insist that … … = I think that … …

I hold that … …

I assert that … …

I assume that … …

4. negative adj. 否定的.,相反的

hold negative view = hold opposite opinions

5. phenomenon n. 现象

social phenomenon 社会现象

natural phenomenon 自然现象

6. intellectual adj. 聪明的= intelligent, bright, clever

(选词策略:使用最近所学的单词,如intellectual > intelligent > bright > clever

在分析并掌握范文之后,我们需要运用范文知识练习仿写。笔者运用2005年12月范文中的模板结构仿写了2006年12月的四级作文,以供参考:

1. 许多人喜欢在除夕夜看春节晚会

2. 但有些人提出取消春节晚会

3. 我的看法

Nowadays, the Spring Festival Evening has become one of the popular topic and attractions during every traditional New Year’s Eve. It has been shown on TV and on the radio that every year thousands and thousands of Chinese people appear to be accustomed to enjoying the sights and sounds of a brilliant feast, while gathering with their beloved family.

However, an increasing number of people have voiced different opinions towards it. So far as the present situation is concerned, is it a good or bad thing to cancel the Spring Festival Evening? Different people have different opinions. On one hand, some people argued that it is a good thing to amuse the audience in that it is composed by a numerous adequate programs, such as the emotional song, the graceful dance, the funny short sketch, the amusing comic dialogue, the delightful magic, and the marvelous acrobatics and so on. On the other hand, some people hold a negative view about this phenomenon. In their opinion, the Spring Festival Evening will have negative effect on the family harmony because it will not only do harm to having the talks between family members on the Spring Festival Eve but also to enjoying the gourmet meal in a fancy restaurant.

In my opinion, the Spring Festival Evening is a good thing. It may not remain a must for all people, but it can bring us a strong sense of festivity and serve as an alternative among the variety of holiday activities. With the increasing audience of the Spring Festival Evening, it will ruin a distinctive culture during the Spring Festival vacation.

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