如何不熬夜英语作文【一】
不过话说回来个人觉得，但凡是靠这样读一本书能解决的心理问题，其实无论是什么，都无外乎是，“一个人乱想，想的太多” 造成的。
所以这本书我觉得最有意义的就是这句：
引发焦虑的是对于事物的感知而非事物本身
这句真的`是人生真理
看法想法决定一切，甚至能够包括自身的极限都能够改变。（而人的看法源于先天的遗传基因与后天的环境他人的行为所影响）
（先天无法改变，但是后天是可以的。这也是为什么，比如要学会换位思考、比如学会提前预演、比如多多沟通）
人心真的是很有趣的东西，愿大家都心理健康。
如何不熬夜英语作文【二】
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼，多休息，避免过度劳累，不吸烟，勤洗手;注意个人卫生，打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁，使用消毒液清洗的地毯，避免使用难以清洗的地毯，保持地面、天花板、家具及墙壁清洁，确保排水道通畅;保持室内空气流通，应每天开窗换气两次，每次至少10分钟，或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生，进食禽肉、蛋类要彻底煮熟，加工、保存食物时要注意生、熟分开;养成良好的卫生习惯，搞好厨房卫生，不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时，在户外洗手不方便的时候，可以使用免洗洗手液，随身携带，随时随地隔离病菌，呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时，应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热，100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
如何不熬夜英语作文【三】
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
如何不熬夜英语作文【四】
周五从外地出差回来，还没进班，一群小孩堆在办公室门口探头往办公室里张望，不知是谁眼尖看到了我，喊了一句“语文老师回来了！”，孩子们激动地在走廊里奔走相告。
还没走到班，一群孩子围了上来要抱抱，一个孩子拿着两幅画说：“给老师，送你～”。
下课时有人给我报告另一孩子撕纸，那男孩听到立刻大声辩解，“没有！我是送给语文老师的。”只见他拿着我奖给他的小花花，一个一个用黑彩笔描边，剪出了更多的小花花。他双手捧着小花花走上讲台，仰起头看我，一脸认真地说，“给，老师，这是我剪的小花花，这样你就可以奖给更多的同学了。”……
小小的孩子们还不知道有压花机这种高效的东西，但是他们的心思真的是令人感动，一个一个描线再贴边剪下来，需要多大的时间精力与手巧啊！这些手剪的小花花虽然豁豁丫丫参差不齐，却显得格外有温度。
同天，收到一条来自家长的微信：“一起床，孩子说’妈，我想俺语文老师了，不过今天就回来了。’感谢您的付出，让孩子心中充满爱。”我想，爱也和教育一样，有着潜移默化的'功效吧。
经常会有家长跟我聊天时感叹，“我们家几个人管这一个孩子都给我们累的不行，老师你一个人管60多个孩子是多么不容易啊”。
如果现在要我回答，这份职业累是肯定的，但爱也是必须的。虽然在教育孩子们的时候，劳累委屈也少了不，但是一旦看到孩子们那可爱的脸庞，纯真的眼神就觉得一切都是值得的。
越是纯粹越容易感动，能坚持做教育的人，心中大底都是爱吧。
