How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
去年,我家从东北带回一只“小毛球”,我这样说,大家可能还不明白吧!“小毛球”就是两只耳朵没竖起来的小狗,我可喜欢它了。
“毛球”有一身黑色的毛,它有两只大眼睛,这两只大眼睛在夜晚就像两盏大灯笼一眨一眨的,很是可爱!它有四只毛茸茸胖胖的小脚丫,还有一个翘翘的灰黑鼻子。
每天早上上学出门前,“毛球”就会围绕在我的身边打转。当我习惯性的看手腕上的手表的时候,它便摆着小尾巴,眼睛里流露出依依不舍的表情。我便蹲下身子,摸着它身上的毛发对它说:“你在家里乖乖呆着,放学之后我回来看你。”说完,我便骑着自行车离开了它的视线。
每天放学,毛球总会很准时地在门口等候着我。
爱可以是简单的陪伴,热情的迎接,可以是雨天的一把伞,一杯芬芳的热茶,一句浅浅的关心……
快放学了,抬头看着窗外的天空,灰朦朦的'一片。雨越下越大,丝毫没有想停下来的意思。想起上学前,妈妈催促我拿伞的情景,心里顿觉有一丝愧疚,真不应该顶撞妈妈呀!我骑着自行车,冒雨前行在回家的路上,雨水好像同我作对一般,丝毫没有停下的意思。
正当这时,看见不远处有一个熟悉的身影呆呆的站在雨中。不经意之间,侧边望去,一看原来是等我放学的妈妈。我停下自行车,妈妈立刻用伞遮住我的身子。将拿在手上的外套,披在我的身上,暖暖的,我不禁流下了感动的眼泪。
回到家中,妈妈立即打来热水叫我洗澡,洗完澡,她又给我递来了一杯热热的牛奶。躺在床上,伸手一摸,床上暖暖的,掀开被单儿,原来妈妈在我洗澡的时候放了热热的暖水宝。
爱在不经意之间滋润并温暖着孩子稚嫩的心,有爱的陪伴再冷的天也不冷。
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
这时,我看到天空上有几个红色的大字:地球100年后的样子。什么!我猛一激灵,这是我们那个美丽的地球母亲吗?我刚想去阻止那些砍树的.人,可是地下突然裂了个大洞,我掉了进去……: “啊!”我从梦中惊醒,梦里的情景历历在目。我打了一个寒战,走到电脑旁边开启它,搜索关于环境污染的资料。真是不看不知道,一看吓一跳啊!
首先映入我眼帘的是由于全球气温上升令北极冰层溶化,被冰封十几万年的史前致命病毒可能会重见天日,人类生命受到严重威胁这条信息。还有,水温升高导致蓝藻迅猛繁衍,从市政供水体系到天然湖泊都会受到污染,这都是环境污染所致!我重点看了一下防护措施﹕运输车辆使用优质燃料﹔冬季的空调温度调至18度以下,如此简单的方法就可以节约电力,减缓气候变暖。我关闭电脑,决定为了不再看到梦里的情景,从今以后要做一个保护环境,低碳生活的人!但是,怎样才能让其他人也有这样的决心呢?我灵机一动,想到了街上宣传这个办法。
于是,第二天一早,我就约了表妹,上大街上去了。我在会合地点看到了表妹的身影,她已经等得不耐烦了。“表姐!快点,我们出发!”表妹说完,就急不可耐的拉着我的手冲到人多的地方了。不一会儿,我们就发现了一个污染环境的人﹕一个大约30多岁的男子,正在将一大桶污水往草坪上倒。我严肃的上前,说道“叔叔,这样做会污染环境的!”他不以为然的说“那又怎麽样。”见他这种态度,表妹生气了,说“你怎么能这样!不知道现在环境污染严重吗?如果人人都像你一样,地球就要千疮百孔了……”
男子脸红了,抱歉的说“对不起,是我不好,我以后再也不污染环境了!”我与表妹相视一笑,与他到了别,继续执行任务了。然后,我们又阻止了两个正在浪费水的女孩子、在用小刀刮树皮的小男孩……。 不知不觉 ,半天的时光过去了,我们带着甜蜜的微笑回家了。你问我为什么要笑?因为我为建造绿色地球做出了贡献,虽然很小,但是,我相信会有更多的人为此奉献力量!为你,为我,也为大家。
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