关于睡眠的重要性的中考英语作文(保证睡眠充足的好处英语作文)

关于睡眠的重要性的中考英语作文(保证睡眠充足的好处英语作文)

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关于睡眠的重要性的中考英语作文(保证睡眠充足的好处英语作文)

关于睡眠的重要性的中考英语作文【一】

导入:

第1段:提出一种现象或某种困难作为议论的话题

正文:

第2段:Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法

结论:

第3段:These are not the best but the only two/ three measures we can take. But it should be noted that we should take action to...(强调解决此类问题的根本方法

关于睡眠的重要性的中考英语作文【二】

1。 头绪分明,脉络清楚

写好记叙文,首先要头绪分明,脉络清楚,明确文章要求写什么。要对所写的事件或人物进行分析,弄清事件发生、发展一直到结束的整个过程,然后再收集选取素材。这些素材都应该跟上述五个“ W ”和一个“ H ”有关。尽管不是每篇记叙文里都必须包括这些“ W ”和“ H ”,但动笔之前,围绕五个“ W ”和“ H ”进行构思是必不可少的。

2。 突出中心,详略得当

在文章的框架确定后,对支持故事的素材的选取是很关键的。选材要注意取舍,应该从表现文章主题的需要出发,分清主次,定好详略。要突出重点,详写细述那些能表现文章主题的重要情节,略写粗述那么非关键的次要情节。面面俱到反而使情节罗列化,使人不得要领。这一点是写好记叙文要解决的一个基本问题,也需要一定的技巧。如:

One night a man came to our house and told me, "There is a family with eight children。 They have not eaten for days。" I took some food with me and went。

When I finally came to that family, I saw the faces of those little children disfigured (破坏外貌) by hunger。 There was no sorrow or sadness in their faces, just the deep pain of hunger。

I gave the rice to the mother。 She divided the rice in two, and went out, carrying half the rice。 When she came back, I asked her, "Where did you go?" she gave me this simple answer, "To my neighbors — they are hungry also!"

3。 用活语言,准确生动

记叙文要用具体的事件和生动的语言对人、事、物加以叙述。一篇好的记叙文的语言既要准确、生动,又要表现力强,这样才能把人、事描写得具体生动,其可读性才强。试比较下面一篇例文修改的前后效果。

原文:

One day Xiaoqiang was wandering away。 He was soon lost among people and traffic。 He could not find the way back home and started crying。 Just then, two young students who were passing by found him standing alone in front of a shop and crying。 They went up to Xiaoqiang and asked him what had happened。 Xiaoqiang told them how he got lost and where he lived。 The two students decided to take him home。 Mother was pleased to see Xiaoqiang come back safe and sound。 She invited the two students into the house and gave them some money, but they didn't take it。 She served them with tea but they left。

修改后:

The other day, five-year-old Xiaoqiang left home alone and wandered happily in the street。 After some time, he felt hungry so he wanted to go back home。 But he found he was lost among the crowded people and heavy traffic。 When he could not find the way home, he started and crying。 Just then, two young students who were passing by from school found him sanding crying in front of a shop。 They immediately went up to him。

"Little boy, why are you standing here crying?" they asked。

"I want Mom, I go home。" said the boy, still crying。

"Don't worry, we'll send you home。"

And they spent the next two hours looking for the boy's house。 With the help of a policeman, they finally found it。

When the worried mother saw her son come back safe and sound, she was so thankful and she invited the students into her house。 Gratefully, she offered them some money, saying it was a way to express her thanks, but the young students firmly refused it and left without even a cup of tea。

关于睡眠的重要性的中考英语作文【三】

午睡,为什么要午睡呢?关于午睡我们有了解多少呢?

目前好多学校都会给学生安排午睡这门课,从幼儿园到大学都有。因为我国的教育部有明确的规定,中午午睡一会可见其的重要性了吧!我们中国人古时候就有睡“子午觉”这一说。这俨然是把午睡和晚上睡觉,提到了同一个地位了。但是曾经的西方国家却不太重视午睡,现在在近些年也纷纷掀起了“午睡运动”,我查找了资料发现德国甚至将午睡写进了法律,由政府强制推行。

最好的午睡时间是从下午的1点到3点。习惯早睡早起的人,可以在1点左右开始午睡;习惯晚睡晚起的人,适合在2点半左右开始午睡。但是切记午睡不要睡太久,20-30分钟是最佳的午睡时间。如果最好不要超过45分钟,否则超过45分钟,人就进入了深睡眠,之后再醒来就会容易因为“睡眠惯性”导致醒后身体十分疲惫,迷迷糊糊的。所以午睡一定要注意时间不能多睡哦!

其实午睡还有很多好处呢?第一:午睡可以保护我们的心脏,研究人员表明:午睡可以舒缓我们的心血管系统,并降低人体的紧张度;第二:午睡可以降血压,如果工作压力大,会使人的血压升高,午睡有助于降低血压;第三:可以提高免疫力。睡个午觉可以刺激体内淋巴细胞,增强免疫细胞活跃性;第四:可以增强记忆力。研究表明午睡可以消除疲劳,增强记忆力;第五:振奋情绪,赶走抑郁。这是美国斯坦福大学医学院的一项研究发现的。

这下我想你们看完之后肯定会感到很惊讶的吧!所以中午抽出一点时间,睡个美美的午觉吧,这样我们肯定会越活越健康的。

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