你会怎样帮助和支持父母英文作文【一】
Dear parents,
“You always say that I am naive. In your eyes, I am always the little girl who will never grow up”. This is my favorite song and also the sound from the bottom of my heart. You made me feel so lucky to be your child. But I find our hearts getting further apart as time goes by.
You strictly forbid me to do entertaining activities even if I finished my homework, such as watching TV or playing computer games. Based on this, I couldn’t get any grade less than A. Its said that genius only means hard-working all one’s life. But I think combining exertion is the best way for learning.
The most important thing to me was that I feel frustrated for having few friends to confide in due to your strict rules. I can’t have a play date, participate in a school play or even choose my own extracurricular activities. Who will accept such a boring and troublesome person? I am just an ordinary girl who can’t stand loneliness, so I always feel contradictory.
On the one hand, I’m grateful to have you in my life, to disappoint you was the least I would do. On the other hand, what you asked for me made me felt like a puppet rather than a real person. I appreciated your efforts to pull me away from a self-indulgent life, but your obsessively extravagant strictness has pushed me into an isolated and insensible one. I need a little freedom so that I will concentrate on something I really interested in.
Father and mother, these words were hid in my deep heart for a long time. I love you, and I believe if you change some harsh rules. I will have a wonderful life.
Best wishes.
Yours, daughter
你会怎样帮助和支持父母英文作文【二】
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时，你会吃惊地发现，随着时光的流逝，你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢？你会如何变化呢？这样反思性的写作，会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信，向年轻时的自己传授一些人生的智慧和观点，你希望那时候的自己就能知道这些。现在我们换个角度看问题，如果让你给未来的自己写封信，你会写点什么？
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下，给5年后的自己写一封信，当5年后你打开那封信时，你会产生多少共鸣。这是实现目标的一种有用的辅助工具，因为当你给未来的自己写信时，你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时，你可以看看有多少事情是像你过去期望的那样，你也会思考为什么会这样。很多时候，我们设定目标在实现的过程中会受到沿途中各种因素的影响，因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景，让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时，你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化，这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢？
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢？
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢？
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢？
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢？
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习？财政？家庭？朋友？爱情？健康？心灵？娱乐？个人成长？成就？
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后，别忘了在名字下面写上今天的日期。妥善保管你的信件，把信纸放在信封里，封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明，1年后的今天你要打开这封信。把这封信放在安全的地方，确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里，好好生活，用崭新的方式过生活。一年后打开信封，在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸，开始给未来的自己写封信吧。找个合适的时间，想象你在那段时间内会是什么样子，然后开始写信。想一想你想成为哪种人，你在生活中的位置、那时你的成就、你会有什么样的想法和感觉，诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信，把它装到信封里，在信封的封面上写上日期，把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时，你可能会更好的洞察自己以及自己过去的生命历程。
你会怎样帮助和支持父母英文作文【三】
逆商，就是你面对逆境、承受逆境所带来的压迫感时的能力。越来越多的组织与企业都开始重视对于“逆商”的评估。读《逆商》这本书，能够为企业培训提供思考和帮助。
逆商是什么呢?它可以是一个测量工具，也可以是一种生活方式，又是一套改善方法，是我们人生中非常重要的一件事。
面对逆境有三种人：第一种叫放弃者，喜欢逃避和安逸；第二种叫扎营者，获得地位后停滞不前；第三种叫攀登者，他生活不仅仅是为了得到一个社会地位。我们可以将自己与这三种人对照，看自己到底是一个放弃者、扎营者、还是一个攀登者，这就有了一个疗愈的过程。梭罗说过：“最害怕死亡的人是那些知道自己从未真正活过的人。”尼采也说：“如果一个人知道自己为什么而活，他就可以忍受生活加诸他的一切苦难。”这就是一个攀登者会有的内心变化。书里还提到了“逆境困局”，意思就是在任何情况之下攀登者的数量和逆境的困难程度成反比，逆境越厉害，攀登者的人数就越少。
一个人在社会至少要面对三层逆境，第一层逆境来自社会，比如社会文化，这是基层逆境。第二层逆境是职场逆境，第三层逆境是个人逆境，这是最核心、最隐隐约约、最深层的逆境。那么在面临逆境的时候，我们通常要小心几条岔路，一是攀登者变成扎营者，我们要不断地提醒自己，不要变成扎营者。二是科技万能，当我们遇到问题，首先想到的不是解决问题，而是把责任推到科技身上。三是打鸡血，这种方式在心理学上又叫“后群体兴奋”，经过这种打鸡血的方式后就会很兴奋，觉得人生充满了斗志。
逆商的原理建立在三大理论支柱之上。一是认知心理学，就是首先要改变自己的认知和心理状况。书里着重讲到了“习得性无助”，就是生活不断打击你，使你觉得无法支撑。如果我们在生活中产生了“习得性无助”，就会非常缺乏掌控感。归因理论有正面的积极的归因，还有反面的'消极的归因。二是健康新论，就是身心关系。当你用软弱来应对逆境的时候，会导致抑郁甚至会产生癌症。三是脑科学习惯的养成，习惯养成不一定需要21天，我们要想改变一个习惯，重新塑造一个习惯，就要开辟一个新的神精通路，这样新的习惯就养成了。
逆商有四个维度，一是掌控感，即你是不是觉得这件事你能掌控；二是担当力，即遇到事情能做些什么；三是影响度，就是逆境对我们的影响；四是持续性，就是这个逆境能持续多长时间，逆境的起因会持续多久。
逆商高的人遇到事情会考虑各种可能性，他们的潜意识反应是这个事情肯定有办法解决，我一定要努力找出来。一个人的效能与逆商是相关的，逆商一旦被提高，效能也会提升。
你会怎样帮助和支持父母英文作文【四】
My dear parents,
The worst is behind us! That was last night's organ concert and the lecture preceding it. Quite frankly I was somewhat worried about this lecture. Since I am not used to giving long talks in French and the hall is enormous: three thousand people. But to my amazement I discovered that I felt as much at home in French as I do in German, and that it was easier for me to speak loudly and clearly in French than in German! I stood there without a manuscript, and within three minutes. I sensed that I had captured my audience more surely than I had ever done before. I spoke for fifty-five minutes, and next came an organ recital that lasted for one hour. I have never been so successful. When the program ended, they all remained in their seats: I had to go back to my organ and play for another half hour; the audience was sorry to leave it was half-past midnight!
Here, the concerts are announced for 9:15, but at that time there's not a soul in the auditorium; toward 9: 30 the first few people arrive, strolling about in the hall and the lobby, and toward ten o'clock, after three rings of a bell, the people deign to finally take their seats!
On Saturday, a grand concert with organ and orchestra is scheduled in the morning, and I have long rehearsals in the evening, for the organ is very difficult to play since the sound is always delayed. Luckily, I'm well rested, and I am managing to overcome the difficulties. Absolutely everyone addresses me as "cher mare"; the art critics settle down in the auditorium during rehearsals; my portrait is displayed in the music stores. It's such fun.
I am staying with Walter at the premier hotel on the grand square with splendid palm trees. I have a view of the square and the entire city all the way to the big mountains forty minutes away from here; they are as high as the Hohnack. I walk over to them every afternoon; it takes me a total of two hours.
The weather is the same as at home on a lovely June day. The men who were waiting for me at the railroad station roared with laugher when they saw Walter and me in overcoats.
As I am writing to you, the square below my window is filled with a terrible din. The king is arriving in an hour, and the troops are now taking up their positions. Tomorrow evening there will be a grand performance at the theater. I have been invited, but I am not going; I want to rest, for I feel too well to risk my excellent condition.
I will close now, otherwise the letter won't go off tonight. It has to be at the post office by four o'clock. There is no night train to France.
Please forward this letter to the Fhretsmanns and to the Woytts.
Hugs and kisses.
Albert
你会怎样帮助和支持父母英文作文【五】
孝顺父母是中华民族的传统美德，中国古代有卧冰求鲤、哭竹生笋的故事，近代有陈毅为母亲洗尿裤的故事。但是现在，又有多少人把自己的父母、年迈的婆婆捧在手上，他们心中想的，大概是叫他们快点死，然后继承遗产吧!
英国哲学家培根是过：“哺育子女是动物也有的本领，赡养父母才是人类的文明之举。”是啊，羊会喂养小羊，乌鸦也会反哺。但是，身为高等动物的人类呢?报纸上不知报道了多少父母把子女告上法庭的事，难道是他们不懂的爱护自己的子女吗?不是，而是他们孩子的行为已经让他们感到心寒了，在把子女告上法庭的时候，当判决书下来的时候，父母多希望自己的子女可以真心的赡养自己，希望孩子真的可以认识到自己错了。可是他们错了，孩子的态度只会跟加恶劣，他们只会认为自己的父母让他们丢了脸，出了丑，在别人面前抬不起头，他们哪里会想到，当他们出现在法庭上，出现在父母对面的时候，父母的心在流血;当他们败诉的时候，哀怨的眼神把父母的心都给撕裂了。他们不知道，父母无时无刻不在为他们着想呀!
还记得某年春晚的时候，潘长江一家和乐融融出现在电视中，给某些人带来的，，只是一个小品，一阵欢乐，而这一幕在美国人眼中，却是不可想象的。美国人认为，这是中国人生活中的一部分，是中国人生活的真实反映。他们认为，中国人尊老爱幼、赡养父母是全世界做得最好的。我们丢掉的，发达国家的人却拾了起来，这难道不是一种讽刺吗?
其实，中国也有很多人在这方面做得很好。田世同在2004年不是被评为感动中国人物之一的孝子吗?中国政府不是在不断弘扬中国的传统美德吗?尤其是尊老爱幼、孝敬父母这一方面，中国政府更是从来没有忘记过。因为，中华民族是一个懂得感恩的民族，中华民族是一个懂得回报的民族。古语云;“滴水之恩当涌泉相报”，更何况是生养之恩呀!不论是现代的政府，还是古代的皇帝、诗人，他们都在用他们自己的力量、自己的形式来表现这一美德，弘扬这一美德。
让我们重新看待自己，让我们听听自己的心声，让我们来孝顺父母，让中华民族以美德屹立于世界民族之吧!
你会怎样帮助和支持父母英文作文【六】
百善孝为先，妈妈把我们从嗷嗷待哺的婴儿一路培养成品学兼优的优秀学生，经历了多少挫折与坎坷啊!
在流淌着的记忆星河中。总有数不清的星星，它们眨着眼睛。那弯高挂的月亮，勾出了我的思绪。
在五年级的运动会上，女子800米比赛开始点名，我的心怦怦直跳。我正想把衣服脱了，此时，妈妈出现在我面前，接过了我手中的衣服，并且手中拿着一瓶水，她的眼神告诉我要加油。比赛开始了，风在我耳边呼呼直响，我迈着大步伐跟着大部队。进入第二圈时，我的手臂很是酸痛，呼吸也是十分困难，我正想放慢脚步，此时，妈妈的身影出现在我面前，她边领跑边对我说：“加油，继续跑，就差一点了。”我似乎喝了强心剂一般，加快了速度，咬着牙向终点冲了上去。跑完后，妈妈第一个迎了上来，牵着我的手，陪我慢慢走了一圈，递给我一瓶水，我一小口一小口地喝着，我感觉这仿佛是母爱的味道。
我回忆着，回忆着，一颗星星闪闪发光，我继续品味着。
一天深夜。我被一场噩梦惊醒了，在恍惚之中，我看到了妈妈正在把掉在地上的被子捡起来，给我盖上，有从大衣柜中拿来一条毯子盖在了我身上，我顿时觉得身子暖烘烘的。
人们都说，人活在这个世上有两大事，一是行善，而是尽孝。我虽不是什么慈善家，但我有义务要好好孝敬父母。
你会怎样帮助和支持父母英文作文【七】
有句古语说得好：“百善孝为先。”意思是说，孝敬父母是我们人类各种美好品德中最为重要和占第一位的品德。它是做儿女的必做的天经地义的事情。我们中华民族几千年来就一直具有这种尊老敬老的优良传统。古代埋儿奉母，弃官寻母的故事，足以让人们唏嘘不已，而当今捐肾救母，退学为母的故事，更是令我们感动万分。不一样的时代，演绎着相同的主题，那就是孝敬父母，回报父母。
其实，今天，对我们来说，孝敬父母，回报父母，不必像上面所说的那样，要做一番惊天动地的事情。我们只要在平时多注意从身边小事做起，从一点一滴做起，就完全可以尽到我们对父母的孝敬之心。
我很孝敬父母，在家时，我坚持每天帮父母做一件家务，向父母说一句问候的话。当节假日时，我就和父母谈谈心，为父母捶捶背、洗洗脚。因为我妈妈工作的原因，我并没有多少时间和她在一起。但是在父母过生日时，我都会为他们精心准备一份礼物，让他们开心。为了实现父母对我们的期望，在学校好好学习。当父母因工作繁忙时，我就自煮饭，做些家务活，以此来减轻父母的负担，父母生病时，像他们关心我一样，我会关注他们的身体健康，为他们端水送药，嘘寒问暖。当我和父母发生争吵时，我便会做出一些必要的让步，当自己做错事情或顶撞了父母后，我就会主动向他们承认错误道歉。时常会和父母在一起讲个笑话，说说我在学校的状况，让他们对我的学习放心。
我们的父母为了我们，操碎了心，也付出了很多。他们累了，需要一把椅子坐坐;他们渴了，需要一杯清茶解渴;他们的心疲倦了，需要一颗真诚的感恩之心去安慰。我们再也不要觉得，父母为我们所做的一切都是理所应该的;我们更不要对父母的艰辛付出和无限关爱，视而不见，无动于衷，甚至怨气冲天。因为我懂得了父母的需要，所以我现在要行动起来，动一动手，搬一把椅子给父母歇歇，倒一杯水给父母痛饮;动一动口，说一句真诚温暖的话语给父母听听，解除他们的疲劳，驱散他们的心病。孝敬父母原来就这么简单。如此容易做到的`事情，就一定能让我的爸爸妈妈欣慰，高兴和快乐。我又何了而不为呢?
亲情是一个人善心、爱心和良心的综合表现;孝敬父母，尊敬长辈，是做人的本分，是天经地义的美德，也是各种品德形成的前提，因而历来受到人们的称赞。试想，一个人如果连孝敬父母，报答养育之恩都做不到，谁还相信他是个人呢?又有谁愿意和他打交道呢?因此，我们应该用我们的优异成绩，我们的健康成长来孝敬父母，回报父母。
