When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
小时候,我常常设想着,自己是一条鱼,摆着尾鳍,自由自在地在小溪中游戏,是那么快活,那么自在。玩累了,就在小溪中静静地躺一会儿,晒晒太阳,或是观看同伴舞蹈一段,幽哉极了。可是十多年后的今天,我却害怕变成小鱼——溪水脏西西的`,不再是清澈见底,浑浊的水、漂浮着的垃圾深深地刺痛着鱼儿的心。如今,环境正在步步恶化,可以想象,照这样发展下去,再过十年是个什么样子——水黑糊糊的,好像一个巨大的毒药缸,水中看不见水底石,也没有一棵水草,有的只是随手可捞的垃圾,这样的环境中哪里还有小鱼呢?以前,你在小溪边散步时还可以抿一口溪水解解渴,可那时,你就得捏着鼻子飞奔过这一恶臭之地,这种生活你愿意吗?
相信大家都会异口同声地说不愿意,对吧!那就让我们一起伸出双手为环保做贡献吧!或许你会说:“我们是中学生,那有那么大的威力呢?”那你就想错了,环保可以从小事做起,走在大街上也能做,只要随手捡起一个垃圾,世界就多一分干净、整洁,而现在呢,这样的人还太少,若我们大家一起携手,共同创造美好家园,地球会更美丽,更皎洁!同时也向外星人展示展示,我们地球人的素质……
初秋的早晨,阳光明媚,徐徐的秋风拂面而过,可爱的小鸟在茂密的枝头上吱吱喳喳欢快地唱着动听的歌。周末,我和妈妈正在林荫小道上休闲地散步闲聊。刚走不远,发现前方有两位老人,我和妈妈停下脚步,让路等两位老人先走。
只见满头银发但满面红光精神焕发的老奶奶在努力小心地推着轮椅,轮椅上坐在一个老态龙钟的老爷爷。走近一看,发现老爷爷眼神有些涣散,不知道望着哪里,情绪还比较平和。看上去腿脚明显不灵活了。我猜想老爷爷是身犯疾病导致了现在的状况,而老奶奶是他的老伴。
老奶奶一边缓慢地推着轮椅,一边耐心地给老爷爷讲解着这是什么花,那是什么树。小区里的花草树木是没有标名字的,可是但凡老奶奶经过的.地方,她都能一一说出花名。对于老爷爷没有回答的情景,老奶奶似乎习以为常,嘴里还在不停唠叨着:“玫瑰、美人蕉、三角梅”
我想老奶奶可能是研究植物的或者以前的工作跟植物有关吧。看见我和妈妈,老奶奶笑着点点头,妈妈也热情地和老奶奶打着招呼。刚走不远,听到老奶奶哼起了曲子,虽然我听不懂是什么曲子,但那肯定是老爷爷喜欢的,因为老爷爷嘴角上多了一丝微笑,脸上显现出愉悦的表情,见到老爷爷开心了老奶奶就哼得更起劲了。
回头看着那一双老人,雪白的头发在风中飘动着,耳边不时传来老奶奶的清唱:“树上的鸟儿成双对”
自此,每个周末,我都看见老奶奶和老爷爷一起散步的身影。原来,他们是新搬来和儿子一起住的李奶奶和李爷爷。听说老爷爷年轻时还是个军人呢!
每次遇见奶奶,她仍然是那么乐观开朗,老爷爷还是那么安静平和。自此,早晨、傍晚,小区的林荫道上多了一对老人在小区漫步。他们相濡以沫的身影成了小区的一道风景线。
两位老人相伴到老,携手一生!祝福天下的老人们健康长寿!
In 2080, cars are going to be different. The car of new type is made from China. The motor is quicker than other cars. The car can be droved 500 kilometers per hour.
Computers are going to be inside every car. It is going to control the car. You don’t need to be worried about the red light.
The car is going to go on special tracks above the city. It would be not so crowded and noisy.
There is a special air conditioner in the car. In winter you can be warm there. In summer you can be pleasantly cool.
If you have this car, you will be very fashionable.
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