When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
喜欢在陋室之中,独我,一茗香茶,一盏孤灯,走近那个梦幻的世界。诗词,中华民族的瑰宝,中华人民的精神家园。你有男儿的血气方刚,有女性的脉脉柔情。你是千年风雨的积淀,你是永远不会被时间风化的珍藏。
品读你,醒时你如高山上的清泉,清澈勃发,醉时你如暮霭中的大山,迷离而又难辨。品读你,品出的是国家苍生,理想追求,人间至爱。
“安得广厦千万间,大庇天下寒士俱欢颜”,是杜甫对天下志士的挂念;“恨生非男儿,不能跃马飞戈,驰骋沙场”,是易安居士渴望救黎民于水火的大丈夫情怀。诗词,亘古千年,多少人含泪写下对国家苍生的挂念。你代表的是千百年来,华夏大地上多少有才、有志之士为国为民进发的激情和无比的忠贞。为此,你唯属于中华民族。
忆往昔,李白曾发出了“安能摧眉折腰事权贵,使我不得开心颜”不畏权贵的呐喊,诗圣留下了“会当凌绝顶,一览众山小”的昂扬激情与斗志,还有《归园田居》的陶潜,他们将自己的理想、抱负寄予你,从此你散发着古人品格的幽香,你承载了无数仁人志士最纯洁的梦想,最坚毅的追求。为此,你唯属于中华人民。
聆听你,听到了苏轼“千里孤坟,无处话凄凉”对亡妻的悼念:听到了牛郎织女“两情若是久长时,又岂在朝朝暮暮”的忠贞信念:还有李商隐”春蚕到死丝方尽,蜡炬成灰泪始干”:这一切一切,是那样的凄美,是那样的深沉,不知你是否可以扛得起这份浓重的爱,这份至死不渝的人间至爱,你是被血与泪堆积起来的,你是被无尽的痴情所支撑的,有情有义之人唱出了最动人的绝唱。
诗词,你唯属于中国,诗情早已在华夏大地上生根发芽,千年的风风雨雨,已使你枝繁叶茂,中国正走向世界,而你也会继续承载着着一份份亲情、激情、柔情跟随中华,面向世界。
诗情,中华。
细雨淋湿在青石板铺就的小道上,羊肠古巷,夕阳西斜,徘徊在小巷中,怀揣着一个不能说的秘密。巷已然成了沉浮时光中的甬道,绵亘不断地连接着过去和未来。它在我脑海中已然成了一副剪影——于是,心潮澎湃。
巷是一个小镇上的古雅的胎记。撑着油纸伞,依稀有一位丁香般忧愁的女子,缓缓地巷中穿行而过。寂寥,冷雨,望舒先生的笔下,小巷是美好情愫的积淀之地,爱在这里与回忆盘根相绕,开出馨香洁白的杏花。明朝的杏花是否依旧飘零呢?小楼一夜听春雨,是往昔叹息的咏调,而今,去哪里寻觅这天籁之声呢?
我达达的马蹄是个美丽的错误,你等在季节里的容颜如莲花般开落,是郑愁予的马蹄声叩击这青石小道……侧耳一听,仿佛仍有千百年来游子令人心碎的“得得”声,马蹄莲暗香浮动,深闺中一帘幽梦。巷是永恒的记忆源泉,顺着这股清流,可以生发出多少可叹可泣的故事呢?时空与现实物质的交错,使人心驰神往,仿佛所有的心事都暂时抛却遗失在长长的甬道中,你于是决绝而又迷茫地行走在幽长,幽长又寂寥的雨巷。
心的驿站里,饱含现代都市里从未有过的诗意,可以静言思之,读一本书;或者在小楼上安闲地打个瞌睡。就连小巷中的狗吠也那样饱含深情。虽没有“鸡声茅店月,人迹板桥霜”那样的情境,倒也是可以闭眼畅想的。这华夏五千年留下的胎记,隐隐地默默地从未消失,那抹古色古香的寂寥恬淡给了飘荡不安的游子多少甘之如饴的幸福,又给了多少诗人咏叹的灵感。细雨濛濛,厦门的古巷中,雨打在行人肩头,冻成了霜,也亮晶晶地冻白了他的眉梢。待伸手拂去时,就是人的一生啊。古巷化作灰白翩跹的蝴蝶,从大陆穿过浅浅的海峡,飞入台北的老屋中,听听那冷雨,诗人黯然神伤。
巷是永恒的诗。也定格在无数回忆的画作中,真真切切。
电影中,张曼玉着一身繁复秀美的旗袍而凹凸有致,孤独地走在黑暗中的小巷。巷在歌唱,抑或在流泪。
幸而在厦门小岛上还能够找到些许巷的踪迹。真的,厚厚的青苔填补着墙壁的裂纹,爬山虎正纠结盘缠覆满着失去的记忆,一汪浓盛的绿与巷的灰白,于人有时光倒流的错觉。巷永恒地静默着。这时忽然下起了雨——那是游子的眼泪,诗作的精魂,百姓的喜怒哀乐,记忆的咏叹……光与影的包围下,它依然在那里, 唯有岁月能读懂。
前尘隔海,小巷永恒。
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