It is shocking to notice that extreme violence has occurred with frequency on campus in recent years, home and abroad.
In November this year, a college student from a prestigious university stabbed to death a professor who was preparing for his teaching. In the US a deadly shooting by a Korean American college student resulted in 33 classmates’ death. These tragedies seem to be unimaginable when college students are regarded as the elite of the society. Some people claim that the higher education do not improve moralities of those college students. Others believe that college students are fragile in their internal minds. These opinions do make sense when we take the overloaded pressure imposed on college students into consideration. While there is no way to rid totally the world of such violence, it is more important to take measures to avoid those occurrences.
Among those solutions, psychological aid is one. If psychological consulting had been resorted to, those tragedies should have happened with less possibility.
我们总是想着“人们期待我怎么做”,而不是“我想要怎么做”。我刚生完我儿子的时候,身体不好,月子里一直感冒发烧,奶水也不够他吃,出现了很多问题。
吃母乳他就不吃奶瓶,奶瓶放到嘴里就哭,喂完母乳不能立即喂奶粉,但是他一吃就要吃饱,不能立即喂饱他他就会一直哭,我很纠结,想放弃母乳,但是觉得如果我不坚持母乳,我就不是个称职的妈妈了。那时候婆婆建议我喂奶粉,我很自责,后来宝宝长湿疹,我就越发的愧疚,觉得如果他能吃母乳也许就不会这样了。
我总是怕负了别人对我的期待,所以每做一件事之前总是先想一下,别人看到这件事是什么感受。
如果我们只是表达自己的感受,别人可能就不清楚我们想要什么。对自己的认识越深刻,表达越清楚,我们就越可能得到称心的回应。
昨天我突然陷入思想的沼泽,我想不通一些事情,那让我非常的痛苦,可能身边的朋友没办法理解我的痛苦。直到今天我再次翻开《非暴力沟通》,顿时云开雾散,我觉得我可以采纳书本里的建议,去照着执行。
我想我可能真的表达方式不对,我只是一昧的说他从来不表达自己的想法,我甚至直截了当的说他是个没有想法的人。怎么可能没有想法呢,有的人只是天性不爱表达出来。我又是否有认真的回顾我们之前的交流,或许是我自己没有用心罢了。
要解决我的烦恼,可以试着找一个具体的话题,然后展开。每个人擅长的领域不同,我如果从他的角度切入,可能会对他有更真实的认识。
倾听内心的声音,解决内心的冲突。生活中,有时我们会感觉沮丧,是因为一个人处于激烈的内心冲突中,无所适从,沮丧意味着我们不了解自己到底想要什么以及如何满足愿望。运用非暴力沟通,我们不再苛责别人,而是用心去感受自己的需要,这样我们的内心就会变得逐渐平和。一旦我们发现自己心底深处的愿望,并采取积极行动,我们将重获生活的热情,原来激起对生活的热爱这么简单。只要扪心自问,我到底要的是什么?然后积极行动起来。
所以,别人说什么不重要;所以,外界什么样子不重要;所以,谁对谁错不重要。关键是,我想要什么?我要怎么样?我自己内心的需求什么?我要变成什么样子?明了了这些问题,我就知道自己该干什么了,去行动,行动起来,我们就有了生活的热情。
Many of us suffer form bully of school-bullies nowadays,you weak it will strong.School is not only a place we can learn something.And school videncen have many influence for us too.Teachers should have a sense of responsibility and carefully found the things which happened in your students and then timely educate and protect them;School videncen",it just like a spring.
I think if we unite together to fight against with evil;is a popular word in the school during this years,you strong it will weak.As we should have a sense of justive and also have a heart of fighting against with evil.
So;t be feared,boycott school videncen is what everyone in school should do.The school will peace and harmonious again,but also is a small society.
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