在读六年级的时候,记得那是秋高气爽的一天,我们班上体育课,那次上体育课的内容是立定跳远。以我们体育老师的规定,必须要超过1。5米才能算合格了。但是我根本就跳不到那么远,再加上我本身也不怎么喜欢体育这门功课。1。5米,对我来说根本就是难上加难嘛!还好老师是按排队次序来定跳远的先后的',我排在较后面,还有时间练习。我挤出人群,来到了空地上开始了我的练习。“啪!啪!啪!”我一下子就练了十多次,但还是没达到目的,我跑进人群中,看了看,同学们个个都是那么棒,个个都合格了。我沮丧地走出了人群,此时,好朋友都围了过来,问:“?怎么了啊?”“我......我......我立定跳远老是不合格。”我说。“怎么?就因为这样你就想要放弃吗?”小丹说,“不可以的,你刚刚练那么几下就想要成功?你想一下,一艘船,在浩瀚无边的大海中,想要到达大海的彼岸,它不努力能行吗?努力加坚持才能成功啊!继续努力,下星期还有一节体育课啊,趁这几天,努力练习吧!”听了小丹这些话,我连连点头。终于,经过几天的奋斗,我终于成功地到达了“大海的彼岸”了。
是的,只要肯努力,任何困难都能屈服,只要坚持,“大海的彼岸”就在眼前。
永远要记住:坚持就是胜利!
常听大人们讲,大海是如何如何的美丽:一望无际的海面上,一片蔚蓝的天空中,几朵白云悠闲地飘来飘去;当落日的余辉铺向大海,大海又成了一块宽阔的红地毯……
每次听大人们说起海的时候,我多么想去看看那真正的大海呀!我以前向妈妈提过好多遍,可她总是不理睬。今年“五一”前夕,我又一次向妈妈提出这个请求,妈妈严肃地说:“除非你数学考了100分,否则你哪也别想去。”我想了想无可奈何地说:“好吧”。之后,我就努力把数学认真地学。可那次数学考试,我才考了98分。唉,由于自己的粗心大意,出了一个小小的差错就看不成海了!我懊悔地大叫“为什么不再检查一遍呢?”接受了这次教训,我就下决心更认真地学起数学来。“功夫不负有心人。”终于我看到了一张100分的试卷呈现在我的面前。当时我的内心真是欣喜若狂极了。
放学后,我立马飞奔回家把试卷交给妈妈。妈妈看了,笑容可掬并爽快地说:“这个周末我们就带你去看海。”在那个周末,我们全家驱车前往温州的海岛——洞头。远远的,我透过车窗,看到一片宽阔的水面。爸爸说:“那就是大海。”“噢,大海!”我情不自禁地叫了起来。我们到达目的地后,一起涌向大海。当我赤脚踩在柔软的金色的沙滩上踏着雪白的浪花时,我的心里顿时充满了无尽的欢快和喜悦。休息时,我站在海边,眺望着那蔚蓝而又宁静的大海,我不禁想起了唐诗中刘禹锡的《望洞庭》:“湖光秋月两相和,潭面无风镜未磨。遥望洞庭山水翠,白银盘里一青螺。”是啊,那无数个大大小小的岛屿又何尝不是大蓝盘里的田螺呢?
大海,是每个人都向往的地方。我心中也有一个汹涌澎湃的“大海”。那个“海”就是5中。
5中是一所绿树成荫,鸟语花香,教学质量高,制度严的一所好学校。当我从升中手册上看了5中的介绍之后,我便爱上了它,爱上这片学识的海洋。谁都知道,要想进好的学校,分数是必不可少的。为了使自己的成绩赶上来,我开始挑战那一座座似乎高不可攀的“山”。首先我,我重新为自己“量身定做了一套学习计划和惩赏制度,接着就按照那上面的去做,遇到困难不气馁,不言败,要坚信自己能够做到,当然,上课还要认真听讲,不分神……
然而,事情往往没有我们所想的那么顺利:记得,老师有一次发了一张说是:“要是都会做,准是推荐生”的练习纸给我们。当时,我拿到了练习纸后立刻抬笔填写起来,我也想看看自己这几个月的努力有没有白费呀!头两版我做得还顺利,到了后头,题目明显难了起来,我渐渐有点力不从心了,但经过一番深思熟虑,终于也挺了过去。可最后一道题却让我无从下手,我想了很久,用了很多种办法还是想不出,不知怎么的,脑子里突然就冒出了这么一个念头:难道我不是推荐生的料?不过很快就否定了这个想法,因为我相信5中的大门还在等我。这么想着想着,脑袋也就通了,答案突然跳了出来,最后,我成功地完成了练习纸……
经过一翻努力,经过翻越一座又一座的高峰之后,我成功了,我顺利地当上了推荐生,并幸运地被派到了5中,我看到了海,我终于看到了那用信念凝成的海!
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
假如我是灵剑双子,当举办奥运会的时候,我会用我的点穴法,点住那些犯罪分子,不让他们在奥运会期间胡作非为。最后我再用我的圣泉之水,让他们喝下去,这样他们就不会再作恶了。
假如我是灵剑双子,当发射卫星的时自,请候,我就用子剑兽发出的光,把人造卫星送上天去。然后把人造卫星放在地球旁边,让它围着地球转,人们就不用那么费劲了。
假如我是灵剑双子,当我的朋友生病时,我会背起他,用我的超级无影脚,飞快的跑到医院,让医生给他治病,不用再叫救护车了。
假如我是灵剑双子,当外敌入侵时,我会用我的神兵兽与他们一决高下。我会释放出子剑兽的真正威力与他们对抗,让他们不敢再叫我们中国人“东亚病夫”。
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