Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
人生之路,也是人生之道。人生让我们人类创造了无数的光芒,同样,也是这光芒的人生让无数的人变得骄傲,对一些人趾高气扬。而那些人生非常黯淡无光的人只能接受那些骄傲的人的鄙视和蔑视。
为什么人与人之间会有这么大的差别,那是因为一些人认为自己有钱了,可以当大王了,所以他们会去瞧不起别人,认为别人比自己差了一大截,总是高高在上,不把别人放在眼里
自命清高,认为自己了不起还是老样子,没有一点长进。而那些非常谦虚的人,却是
以一种截然不同的方式对待别人,他们总是对别人很尊重好,认为自己没什么了不起的',以一种很平常的心态对待别人,而他们永远都在进步,永远停不下他们的脚步。
人生是一场纷***,是战场,每一秒钟都会有人在纷***中淘汰。只有不断升自我,才能在道德的境界中立足。
为什么有些人明明只有一步之遥就能当上世界的主角,却再也站不稳。那是因为他们不懂得去进步,去不断提升自我,还有一些人不懂得珍惜自己,导致最后自己败了下来,有些人随意挥霍时间,金钱。这等于是在伤害自己的生命,拿自己的生命开玩笑。
人生就是一场梦,他让你尽情去书写你的青春,把你最美好的时光记录在这里。
人生就是一幅画,他让你尽情去绘画你的人生,把你最美好的事情绘画在这里。
人生就是一张纸,他让你尽情去描述你的活力,把你最美好的一刻定格在这里。
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
可我又是极喜欢喝那么一丁点的,微醺,半醉不醉之间,看似清醒却有点糊涂了,心里头放下了好多东西,心可以变得很轻很轻,似要飞起来那样畅快。而和好友把酒言欢的感觉也是极好的,温馨、喜悦、真实,感受到生命的蓬勃。这样的美好我只愿和一些相熟的或者臭味相投的人共享,所以我喝酒的次数用手指头都能数的过来。
跟老公那时候,我有好几次是醉得不省人事。都是挑他上班的时候,我一个人在住处想事情,想得苦海泛滥不一发不可收拾,于是头脑发热就开始喝酒,学人家“一醉解千愁”,可结果是越喝越愁,越愁就越哭,越哭越往嘴里灌,直至醉倒在床上。宿醉的.痛苦我是毕生难忘,在这之后,我就没有再喝醉过。现在也偶尔和老公一边小啜啤酒,一边看电影或者聊天,可再也回不去年少轻狂、为赋新词强说愁的年代。
很多人都以为,做业务的都能喝酒。可我的酒量却是极差,并且防备心特强,和客户一起吃饭我从不饮酒。以“酒精过敏、一滴即醉、醉了会发酒疯”等等烂借口去抵挡,可能人家看我一副老实相,确实不像是会喝酒的人,也就没有勉强过我。我不明白有些人在酒桌上大口大口的灌着白酒有什么意思,一则伤身体,二则没形象,三则浪费了一大桌的食物。所以我每次都看不惯,只好忍气吞声的大口吃菜,想着这样好歹是吃到肚子里了,浪费也就少了一点。于是,我好心肠导致的结果是,体重一路飙升。想我也才158的个子,体重112斤,身形开始打横生长有多难看?
于是我下定决心减肥。订了个营养套餐,被告之晚餐必须得吃他们那玩意,不能吃其他东西,并且严禁喝酒,不然没有任何效果!好吧,算你狠,我戒酒了还不行么?趁着年纪不大,为了美,咱啥苦都能忍!在说说上,写上自己最近不能喝酒云云,于是好友们恶作剧的邀请我喝美酒。其实我是个外冷内热的人,极看重和朋友们之间的情谊,和他们呆在一起也很欢喜,所以酒虫子常会出来作怪,他们这是刺果果的引诱我啊,太可恶了!绝对不能让坏人得逞,我忍、忍、忍!
喝酒我得看人物、地点、时间,哪一点我看着不爽,喝起来也就没滋没味。其实说穿了就是看氛围吧。我最喜欢的是,在大雪纷飞的冬天,邀上三五知己,围着暖炉,一壶暖酒,几个小菜,天马行空的闲谈,酒入愁肠,嘻嘻哈哈的笑声在屋内萦绕,豪情万丈的情怀溢满心中,诗意十足……酒在这样的氛围的熏陶下,才不会辱没“琼浆玉液”这个词。
古人喝酒喝出了离愁,喝出情谊,喝出了豪情;现代人喝酒,往往是出于各种目的,杯来盏往之中深藏了谄媚的虚伪,丑态百出之后,喝出了脂肪肝、酒精肝,让人感叹!
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