其中,《秘密》和《追逐日光》都是很早以前读过的了,但突然发现,这些书都被《人生创意课》联结了起来,意味深长。也是突然发现,这些年我的成长,都是沿着一条这样的轨迹攀爬,直到现在,已经与三四年前,甚至一两年前完全不同。我翻看以前blog上的文章,对比近期的心境,截然如两人。特别若是对比三年前在上海,和如今在瑞士的状态,我的成长至少已令自己欣喜动容。
记得两年前刚从上海回来不久,在后海一家玻璃屋顶的餐厅,满身的怨气,不停的抱怨这个那个,对别人否定,对自己也否定,又咄咄逼人的想要赢所有的争论。一顿饭之后,刚认识不久的一个朋友对我说,如果你不改掉说话和情绪中占主导的负面氛围,你今后的人生和职业历程将会一团糟。他还告诉我说我们之间所有的短信聊天他都导出来用excel做了统计,其中负面情绪的短信占了百分之八十还多。
我庆幸当年毫不犹豫从上海回来,然后才能有偶然的机遇认识新的朋友,一针见血的点醒我性格中最大的弱点。
另一个转机竟是那场莫名其妙的病。如果不曾亲身经历过全身麻醉的恐惧和麻醉过后的剧痛,如果不曾亲眼看见同一病床的生命的消亡,我会有更多的放不开和畏缩。也正是因为曾经读过那本震撼人心的《追逐日光》,我才能以更加坚定的心去追逐仿若重新开始的人生。
当昨天在火车上读到《创意课ii》中的前几个章节,我已经怦然心动:让以前的自己死去,丢掉过去,在新的环境重新开始,没有任何的假想敌,用新鲜的心情接纳每一个新认识的不同的人和事。我惊讶于一个素未谋面的,成长经历完全不同的人,是如何能通过一本书与读者产生共鸣。
借由这本书,我终于理出了思路。我在苏黎世的快乐,不正是基于此吗?以前那个强势的我,树敌无数的我,已经被我丢在了北京,随着沙尘暴刮远了再也找不到。我万般的庆幸那个我并没有被我带来瑞士。如果不把任何人想象成敌人,就不会浪费哪怕一秒的生命被别人制约着疲于奔命。所有的时间和能量,都会围绕着自己。我不敢说身边的人是否都喜欢我,但至少我在瑞士没有敌人,只有朋友和更好的朋友。心中没有任何假想敌,就不会散发出可悲的气味吸引真正的'敌人的到来。而相反,如果想要人来爱自己,自己就要先很爱自己,并且不计付出的去爱别人。只有付出了,才会有能量的流转,别人的爱才会流进来,填充付出后的空缺。对事业,对朋友,对未来,无不如是。
如果看过《秘密》这本书,我们就应该试着去做这些。所有正面的能量,都会丰盈我们的人生,都会带来快乐。
如果有了负面的情绪,就试着用反义词造句,然后去理解它。有时候,会发现峰回路转的闪念的火花带来希望,可以帮助我们破除被桎梏住的消极或者愤怒。
举一个刚刚发生的简单例子。我想要老爸问问他的一个朋友是否认识某行业的人有可能购买我们公司的某种设备。瞬间就得到否定的回答,他肯定不认识。我问,你又不是他你怎么知道他肯定不认识?很多时候,机会和快乐都会从轻易扔出的否定和消极中溜掉。就好比看一场网球比赛,只不过几局没有打好,就有人会不停的说完了完了,我支持的这个人一定输了。为什么不为落后的选手加油并希望他能够努力至少奉献出精彩的比赛呢?为什么不保留自己看到希望的权利呢?
昨天在火车上,朋友说曾经做过的所有选择都不能说是正确的,因为不能知道另外的选择是否更好。没错,那就更加不必要浪费哪怕一秒的生命去怀疑和后悔。要始终坚信自己的选择就是最好的那个,然后用积极的能量朝向前方的旅程。不要质疑过去,不要担忧未来,只活在生动的活生生的现在。
《创意课ii》与《创意课》相比,有了更多的禅性,更多的性灵上净化和体验的对话。而《创意课》之中的各个章节其实更有实践性和朴实。比如,我的印象最深的有一个三秒胶原理。我们第一次受到伤害可能需要3年的时间来修复,下一次就只需要3个月,再下次是3星期,然后3天,3个小时,3分钟,最后做到3秒就能调整情绪。不论是伤心,激动,欣喜,震惊,兴奋,伤痛,都只用3秒钟贴好胶布,冷静的再走上人生这个舞台。这就是情商,管理自己情绪的能力。这些都是可以通过生命的累积,通过练习来达到的。比如,我在上海一整年都没有调整好自己情绪,抱怨愤怒和充满孤独感的绝望参杂在一起度过了艰难的三百多天。可是因为有了那次的经历,如今来到更遥远更举目无亲的瑞士,我反而能够很快适应,跟所有人交朋友。如今在过去了五个月阴郁的冬天之后,我甚至一次没有因为难过伤心而哭过,反而心情越发快乐。要知道,就连我心目中的女强人都曾经在来瑞士的前几个月哭过好几次。
于是,曾经上海的一年刻骨铭心的历练让我心怀感恩。人生不是一个个孤立的点,而是无数个相联系的点穿成的线。
这四本书同时推荐给大家看。希望我们每老去的一天都不会悲伤,反而生命会因增加了一天的质感而比之前的所有都更丰盛繁茂。
今天早上大家一大早就来学校,因为今天我们要去上游泳课。打钟了,大家拿着扫具像辛勤的蚂蚁跑到了扫地区,并且以最快的'速度把扫地区打扫的干干净净。
打扫完,大家象是乖巧的绵羊走到集合场集合。升旗完,大家又像一只只活泼的小狗跑回教室换好泳裤、泳衣 。一到车上大家像一只只的黄金猎犬一直叫,过了一会儿终于到了自然风。
一下车,大家马上跑到更衣室脱掉衣服露出两利荷包蛋,跑出来找教练。等所有六年级、五年级的同学都排好队以后,教练开始说话了:「今天六年级先上课,五年级先玩水。」所有六年级的大哥哥、大姐姐们听到教练这句话,个个都哀声叹气的,但是我们五年级的同学光是听到教练这句话就高兴得不得了。
开始玩水了,大家像修练成形鲤鱼精开开心心的在玩水,不久时间到了,我们五年级的开始要上课了……
上完课,大家都换好衣服准备回家了……
现在疫情当前,为了学生安全,不集聚在一起,我们不能到学校上课,历史上放得最长的一次寒假。为了我们学习,老师在网上直播辅导我们学习。
At present, for the sake of the safety of students, we cant go to school without gathering together. Its the longest winter vacation in history. For our study, the teacher tutored us live online.
为了这次疫情,全国各省各地展开“停课不停学”老师直播上课行动,许多教育机构推出各种学习软件。名师在线免费教学,帮助学生学习,在线辅导。
In order to deal with the epidemic, all provinces and regions across the country launched a live action of "no suspension of classes" for teachers, and many educational institutions launched various learning software. Famous teachers online free teaching, help students learn, online tutoring.
因为上网课直播,各省老师出现了不同的争论。湖南哪吒“对多数学生说,网课的授课效果根本得不到保证,这种形式主义何必存在?”我觉得湖南老师说得不错,上网课,有一部分爱学习的学生能坚持上网课,但是有一部分不自律的同学开着直播就该干嘛干嘛去。所以说上网课不一定得到学习效果。
Because of the live broadcast of online classes, teachers in various provinces have different arguments. Hunan Nezha said to most students that the teaching effect of online courses is not guaranteed at all. Why does this formalism exist I think Hunan teachers are right. In the online class, some students who love learning can insist on the online class, but some students who are not self disciplined can do what they should do when they open the live broadcast. So online classes dont necessarily get learning results.
我个人是觉得上网课没什么学习效果,上网课,老师在线直播辅导各同学,但是人数多,老师又不能每一个人都顾及得到,每个人的问题不一样,只能挑重点讲。一个人在房间里学习,没有在学校教室里学习氛围好。作息时间混乱,晚上熬夜,晚睡觉,预定多个闹钟。早上起来打完卡接着睡。上网课老师不能面对面教导,许多同学都是敷衍了事。老师与同学之间缺乏互动,对于学习好求者可能受益匪浅,但是对于厌倦学习者,学习上没有一点效果,需要老师面对面教导,当面监督学习情况。
Personally, I dont think the online class has any learning effect. The online class and the teachers live online tutoring for each student have a large number of students, but the teacher cant take everyone into consideration. Everyones problems are different, so we can only focus on them. A person in the room to study, not in the school classroom learning atmosphere. The schedule is chaotic. Stay up late, go to bed late, and reserve multiple alarm clocks. Get up in the morning, punch in and go to sleep. Teachers cant teach online lessons face to face, many students are perfunctory. The lack of interaction between teachers and students may benefit those who are good at learning, but for those who are tired of learning, there is no effect in learning. Teachers need to teach face-to-face and supervise learning face to face.
上网课对贫困家庭来说,不方便,有可能老是断网,要是家庭人口多的家庭,孩子都在上网课有可能网络卡。住在农村里的有一些没有信号不好的同学来说也麻烦,不能好好上网课。对上小学的同学们都是没有手机的,父母要出去工作,根本起不到学习作用。
Internet class is inconvenient for poor families. It is possible to always disconnect from the Internet. If there is a family with a large population, it is possible for children to use Internet cards in Internet class. Living in the countryside, some students who dont have a good signal are also in trouble. They cant have a good online class. There is no cell phone for the students in primary school. If parents want to go out to work, they cant learn at all.
学生的专注不在直播上,面对着QQ、微信、游戏、电视的诱惑,有很多学生难以拒绝诱惑,没有吧精力放在上网课上。老师也不知道学生在干什么,人数过多,有的学生一边手机上网课,一边睡觉。或者手机上网课,而学生却在看电视。手机电脑电视对眼睛视力有一定影响,对眼睛不好。
Students focus is not on live broadcast. Facing the temptation of QQ, wechat, games and TV, many students are hard to resist the temptation and have no energy to focus on online classes. Teachers also dont know what students are doing. There are too many students, some of whom are sleeping while taking lessons on the Internet. Or mobile Internet class, while students are watching TV. The mobile phone computer TV has certain influence on the eyesight, but it is not good for the eyes.
所以我觉得,上网课不一定取得到老师授课学习效果,有一些学生未能适应网上学习。学习情况未能得到提升。但是在这个特殊时期,我们现在只能在网上学习了,无论如何,还是希望各位同学们认真上网课,能学一点是一点了。希望学校开学通知早一点来,开始怀念在教室里面学习的日子了。
So I dont think that online classes can achieve the effect of teaching and learning by teachers, and some students cant adapt to online learning. Learning has not been improved. But in this special period, we can only learn online now. In any case, I hope that all the students will take online classes seriously and learn a little bit. I hope that the school notice will come earlier and start to miss the days of studying in the classroom.
今年的寒假是个不平凡的寒假。由于新型冠状病毒,开学时间延迟。为了保证教学工作的正常进行,学校开展了网络课程。今天是网上教学的第四天,同学们都慢慢适应了这种新颖的教学方法,也没有因为老师的监督而松懈了自己的学习,在课上积极回答老师的问题,认真听讲,课后也按时完成自己的作业。而成为“主播”的老师们轮流完成各门学科的授课,上课很积极,课件准备的很用心,知识点也总结的很到位。我感觉这次网上教学的方法,即能保护同学和老师的安全,又能进一步激发同学们学习的兴趣,从而提高学习的效率。
This years winter vacation is an extraordinary one. Due to the novel coronavirus, the school hours are delayed. In order to ensure the normal progress of teaching, the school launched the network course. Today is the fourth day of online teaching. The students have gradually adapted to this new teaching method, and have not slackened their study due to the supervision of the teacher. They actively answer the teachers questions in class, listen carefully, and finish their homework on time after class. The teachers who become the "anchor" take turns to complete the teaching of various subjects. They are very active in class, attentive in courseware preparation and in place in knowledge summary. I feel that this online teaching method can not only protect the safety of students and teachers, but also further stimulate students interest in learning, so as to improve the efficiency of learning.
2020年春节,一场新型冠状病毒引发的肺炎疫情笼罩了中华大地。人们开始足不出户,生活变得压抑起来。在这样的背景下,教育部发布通知“停课不停学”,正式开辟了一种崭新的学习方式,网上授课。
A novel coronavirus epidemic caused by pneumonia in 2020 was enveloped in China. People began to stay indoors and life became oppressive. In this context, the Ministry of Education issued a notice of "no suspension of classes", officially opening up a new way of learning, online teaching.
每天在钉钉直播群里上课,我认为这种教学方式变得生动活泼,我的学习兴趣也提升了许多。老师们每节课在直播间里以课件的形式向我们授课,整节课的.知识框架变得清晰明朗了起来,这是十分有利于我们接受并消化东西的。
Every day in nail live group classes, I think this teaching method has become lively, my interest in learning has also increased a lot. Teachers teach each lesson to us in the form of courseware in the live room. The knowledge framework of the whole lesson becomes clear and clear, which is very conducive to our acceptance and digestion.
其次,就是这种方式突破了原有的教学模式。在学校是每一个学科只有一个老师授课,但在网上授课则是许多不同的老师担任我们的任课老师,使我们能充分了解到不同老师的教学风格和特点,进而可以得知自己感兴趣的教学方式。
Secondly, this way has broken through the original teaching mode. In school, there is only one teacher for each subject, but in online teaching, many different teachers are our teachers, so that we can fully understand the teaching styles and characteristics of different teachers, and then we can know the teaching methods we are interested in.
再者,在网上授课时,每个老师一天只需上一节课或两节课,这就为老师们挤出了充足的时间为同学们批改作业及写评语,可以使同学们了解到自己作业的不足和突出的地方,之后就知道我们可以向哪一个方向努力。
Moreover, in online teaching, each teacher only needs to have one or two classes a day, which makes the teachers have enough time to grade and write comments for the students, so that the students can understand the shortcomings and highlights of their own work, and then know which direction we can work in.
总而言之,我们在这足不出户的冬日勃发着学习的兴趣。“冬天来了,春天还会远吗?”我相信,只要我们认真进行网上学习,永远保持着学习的自信,总有一缕阳光,会突破疫情的阴霾,带来温暖的春天。待到春暖花开时,我们再聚校园。
All in all, we are interested in learning in this winter. "If winter comes, will spring be far behind?" I believe that as long as we carefully carry out online learning and always maintain our confidence in learning, there will always be a ray of sunshine, which will break through the haze of the epidemic and bring warm spring. When spring comes, we will get together on campus.
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