一、清肝。
菊花茶有解热作用,同时增强毛细血管抵抗力、扩张冠状动脉作用。
菊花跟冰糖泡水更有抗菌、抗病毒、抗癌的功效。
如果用菊花水煎剂及水浸剂,对金黄色葡萄球菌、痢疾杆菌、变形杆菌、伤寒杆菌、副伤寒杆菌、霍乱弧菌、乙型溶血型链球菌、大肠杆菌、绿脓杆菌、人型结核菌及流感病毒(PR3株等均有抑制作用,可谓是功效多多。
二、明目。
常用电脑的上班族适合喝菊花茶,根据研究得出,菊花茶确实对保养眼睛有好处。
三、利水。
早上起床眼睛就会浮肿的像熊猫一样,可以用绵花沾上菊花茶的茶汁,涂在眼睛四周,很快就能消除这种浮肿现象。
四、祛湿。
菊花茶对口干、火旺、目涩,或由风、寒、湿引起的肢体疼痛、麻木的疾病均有一定的疗效。
可以泡一杯菊花茶来喝,能使眼睛疲劳的症状消退,如果每天喝三到四杯的菊花茶,对恢复视力也有帮助。
Every family has lots of housework. Everyone should learn to do some of it. I often help my parents do housework such as washing clothes, cleaning the room and watering flowers. I think I‘ve learned how to take good care of myself and my family by doing housework. Sometimes cleaning all the windows is an enjoyable experience. I really felt proud of myself. And doing housework is also a kind of exercise. The summer holiday is coming. I'm going to learn how to cook some dishes. My parents will be happy to enjoy them.
每个家庭都有很多的家务事,每个人都应该学会去做一些。我经常帮助我的父母做家务,如洗衣服,打扫房间和浇花。我想从做家务中我学会了如何照顾自己和我的家人。有的时候擦玻璃是一种享受,我为自己感到骄傲。做家务也是一种锻炼。暑假即将到来,我准备去学习一些料理,我的父母会很高兴的享用它们。
After dinner, my first job was to get the dirty dishes to the kitchen. Then I began to wash them. I turned on the tap and water covered all the dishes in the sink. Then I added some detergent to the water. Maybe I put too much, so it was full of bubbles in the sink. It was just like a bubble bath for dishes and bowls. I caught a bowl to wash. It was slippery. "Pang!" The bowl slipped from my fingers. It dropped into the sink and broke another bowl and a dish. It was terrible! There was only one dish left.In the end, my mother cleared the pieces and helped me clean the dishes. I think I'll do a better job next time.
晚饭后,我的.第一份工作是把脏盘子拿到厨房去。然后我就开始洗碗。我打开水龙头,水覆盖了放在水槽里所有的盘子,然后我放了一些洗洁精到水里,也许我放太多了,水槽里充满了泡沫,就像是盘子和碗的泡沫浴。我拿住一个碗去洗。很滑。“砰”碗从我的手指滑落。它掉进水槽里把另一个碗和盘子打破了。这真是太可怕了。只剩下一个盘子了。最后,我妈妈清理残局并帮我洗盘子。我想下次我会做的更好的。
Dear Sir,
Hello!
My name is Nick. I’m in Grade 9. Today, I really want to join this activity, because I really want to do something to help people.
I joined a volunteer activity when I was young. I really enjoyed it. For example, I did many good things for old people, such as cleaning up the yards, washing the vegetables and so on. They are all things that I can do them well. So I have realized showing your warm heart to the old is very important. Of course, donating your kindness is helpful a lot.
In my opinion, making them happy is one of the best ways to help them. So if I have this chance, I can clean up their rooms, cheer them up and sing songs or tell stories for them. As we all know, on the one hand, we can help the old people to live better. On the other hand, helping others is helping ourselves.
If I can join this activity, I believe I can do better than before. Please write TO me soon.
Yours,
Nick
亲爱的先生,
你好!
我的名字叫尼克。我读9年级。今天,我真的很想参加这个活动,因为我真的`想做点什么来帮助人们。
当我年轻的时候,我加入了一个志愿者活动。我真的很喜欢它。例如,我为老人做了许多好事,如打扫庭院,洗菜等。他们都认为我可以做得很好。所以我意识到了展示你温暖的心到老很重要。当然,你的善意帮助很多捐赠。
在我看来,让他们快乐的是帮助他们的最好方法。所以如果我有这个机会,我可以收拾自己的房间,让他们振作起来,唱他们的歌或讲故事。我们都知道,一方面,我们可以帮助老年人生活得更好。另一方面,帮助别人就是帮助自己。
如果我能参加这个活动,我相信我能做得比以前更好。请尽快给我写信。
真诚的祝福,
尼克
1、去虚火和寒火
人体中患有口腔溃疡、口腔炎、中耳炎、咽喉肿痛等情况,这些都是由于体内虚火旺盛或者寒火旺盛导致的。只要将艾草和水一起熬煮之后,将药液泡脚一会,等全身出微汗就可以了。然后喝一些温开水,连续泡脚两三天,并且少吃一些寒凉食物,注意休息,那么这些疾病就能够得到很好的缓解。
2、可以驱寒
天天用热水泡脚本来就有促进血液循环,赶走体内湿寒的功效,况且艾草能通十二经络,调理阴阳。经络通畅的'人,气血就会跟着畅通,而气血健康的人,体内寒气自然也就无处可待。对于艾草的驱寒作用,这里建议大家可以采用艾条熏灸的方法,效果会更加明显。
3、除脚气、脚癣
艾草有抗菌抗病毒、抗过敏以及加强抵抗力等功能。针对性的使用,长期坚持可以去除脚气以及脚癣。
4、治感冒
当受凉感冒、流清水鼻涕、咽喉疼痛、浑身酸疼或伴有发烧时,都可以用艾草水泡脚,要泡到身体发汗,还必须同时喝生姜红糖水。发热时加葱白,有咳嗽时加几瓣大蒜,要连喝几次,喝到身体发热了,不再浑身酸疼流清水鼻涕了再大量的喝白开水,将病毒及寒火及时排出,并注意休息,你的感冒会很快痊愈。
菊花是常见的药材之一,其性味甘苦,微寒,含有挥发油、菊甙、腺嘌呤、氨基酸、胆碱、水苏碱、小蘖碱、黄酮类、菊色素、维生素,微量元素等物质,用于疾病防治,具有消火解暑去炎症的功效。但是,同样是菊花,家菊和野菊、产地不同的贡菊和杭菊,其功效都不同,有差别。
其中,家菊清肝明目。如果脸上痘痘生机勃勃,伴有口苦、喉咙痛等症状,喝野菊花就最好。野菊具有清热消肿作用,对生疮、口臭均有一定效用。产于安徽黄山的贡菊用于养肝养眼,效果最佳,冲泡时加点枸杞,是护眼良方。产于杭州的杭菊有黄、白两种,其中杭白菊清热利咽的效果最明显,出现嗓子干、头晕等感冒症状时,宜喝白菊茶。
清香宜人的甘菊适合泡茶饮用,苏杭一带产的白菊更是上选。泡饮菊花茶时,最好用透明的玻璃杯,每次放上四、五粒,再用沸水冲泡2-3分钟即可。待水七八成热时,可看到茶水渐渐酿成微黄色。每次喝时,不要一次喝完,要留下三分之一杯的茶水,再加上新茶水,泡上片刻,而后再喝。饮菊花茶时可在茶杯中放入几颗冰糖,这样喝起来味更甘。菊花茶其实不加其它茶叶,只将干燥后的菊花泡水或煮来喝就可以,冬天热饮、夏天冰饮都是很好的饮料
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