亲爱的自己:
你还好吗?是否最近总是烦恼不安,是否想甩掉所有压力好好放松自己呢?看着你总是愁眉苦脸的样子我也很担心,不妨听听我的话,也许你会明白很多道理!
最近,你是不是感觉临近压力很大呢?其实,你大可不必把考试成绩看得那么重,只要你学习的基础知识扎实,有一颗斗志昂扬的心,在考试的时候能够发挥自己的水平就好。有时候你越想考好越容易给自己造成很大的心理压力,这样在考试的时候容易紧张,原本能够想起的知识都忘记了,又或者随着考试答题时间的越来越少就越容易紧张,影响发挥。所以每次考试前千万不要去估算自己这次考试能考多少分,也不要给出过高的期望,沉着冷静迎考,以一颗平常心曲对待考试,你才可以考出理想成绩。
如果考好了你不要骄傲,鼓励自己让自己的同时不要忘了告诫自己要谦虚,然后埋头苦学平复开心的心情;如果考差了你也不要懊恼,要寻找自身原因,及时找出考试中自己遗漏的知识,认真复习攻克难题,调整好心态,多进行心理暗示和鼓舞,告诉自己:“我行的,我一定行的!”
其实影响考试成绩的原因有很多种,最主要的还是心态和知识的积累程度。假如能够处理好人际关系和保持一颗积极进取的心,把心态保持平横,考试的时候你便不会因为心态问题影响考试成绩。知识的积累要靠平时的刻苦学习,上课认真听讲,跟着老师的思路走,看看老师解题思路和方法,课后及时巩固和加强练习,只有真正掌握知识,不浮躁,不敷衍地对待学习才可以在考试的时候从容应对。
其次,人际关系的好坏也会影响到心态。你是住校的学生更应该注意和室友同学的关系,只有团结同学,增进同学间的友谊,才不会因为一些小的矛盾影响到自己学习。
希望讲的这些能够对你有所帮助,也希望我们能够一如既往地认真学习,只有不抛弃,不放弃,珍惜时间、乐观向上的人才可以在考试中屡战屡胜。
祝:成绩节节高升
My favourite swimmer is Sun Yang.He swims very fast.He took part in the last Olympic Games.He is my hero.
He is 21 years oid.He is very tall.He is 198cm tall.He is cute.I love him.
He is good at swingming very much, He has had all-round success in his study olypic games.
Beijing time, in the early morning of August 5th, Sun Yang defend title successfully with the score of 14 points 41 seconds 15 in 2013 swimming world championships men's 1500 meter freestyle finals. This is the third gold medal in this tournament for Sun Yang as well as the fifth goal of China’s swimming, which is slower 10 second 13 than the result of the London Olympic Games when Sun Yang achieves the champion. Sun Yang uses the score of his fifth goal in his career life to tie with the medal record that Luo Xuejuan keeps in the Chinese swimmer World Championship. He also becomes the person after Hackett in the 2005 Montreal World Championships and a single tournament winning the gold medal of “the king of long distance " in men’s 400, 800 and 1500 meter freestyle.
北京时间8月5日凌晨,2013年游泳世锦赛男子1500米自由泳决赛,孙杨以14分41秒15的成绩赢得金牌成功卫冕,这是孙杨本届赛事第三枚金牌,也是中国泳军收获的第五金,这一成绩比伦敦奥运会夺冠时慢了10秒13。 孙杨也以生涯五枚金牌的成绩,追平罗雪娟保持的中国游泳选手世锦赛夺金纪录,并且成为继哈克特在2005年蒙特利尔世锦赛后,又一位单届赛事包揽男子400、800和1500米自由泳金牌的“中长距离之王”!
Dear Admission Committee:
Miss Pan Bei requested a letter of recommendation from me to support her application for graduate program at your university. As her teacher, I am pleased to comply with her request.
I first got to know Miss Pan when she enrolled at university and I was the assistant director of her class at that time. Being a professor for several years, I noticed that due to the lack of self-learning ability, it is really challenging for students, even those performing excellent in senior school, to keep up with the college speed. However, as a diligent girl without any solid background in Computer Science before college, she adapted quickly to the especially competitive environment in our department. At the end of the first year, she earned the 5th rank in her class, while ranking 1st among the girls. I was fairly impressed by her self-learning technique and exceptional efforts. Hence, I believe, goal-oriented, not afraid of inchoateness and with persistence, she has the quality to make achievements.
What distinguished her among her classmates, I think, was that she went far beyond acquiring excellent scores in the exams and instead got her range of knowledge enlarged. In spring, 2006, Miss Pan took the course I taught named Algebraic Structures and Combinatorial Mathematics. This inquisitive and assiduous young woman was sometimes the last to leave after my class, raising novel questions related to the subject. I found that she understood the knowledge in depth and detail. Furthermore, I still remember during the spring vocation in May, due to the break-down of my mail box, I missed her mails to discussing some questions. But the following week during the course time, she asked me directly. Her zeal for knowledge and the spirit to explore answers really leave me a deep impression. Finally, she was among the few students who got almost full marks in every test in class which showed her exceeding grasp of every chapter. Thus, I gave her 98/100 for the excellent performance in my course.
In summary, I have every reason to believe that Miss. Pan will make outstanding performance at your university as a graduate. I would appreciate greatly if you give her a favorable consideration. Please feel free to contact me directly if more assistance is needed. Faithfully yours,
Wanling Qu, Professor
Department of Computer Science and technology Peking University
Email: qwku.edu.cn
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