亲爱的自己:
你好!昨天,是你在中学中经历的第一次考验。早在月考前几天,你就开始为月考担心,晚上你辗转反则,夜不能寐,中午你精神不振,好几个同学都在安慰你,可你却还是流下了眼泪。有时你真的需要逼一逼自己,我给你讲一个故事吧。
相信你一定见过在蓝天中翱翔的雄鹰。雏鹰时,鹰母亲会小心翼翼地照顾着孩子们,捧在手掌怕碎了,含在嘴里怕化了,每天都起早贪黑。不论天气是风雨交加,还是电闪雷鸣,鹰妈妈都会为小鹰觅食,让小鹰茁壮成长。当有一天小鹰们已长大,有了丰满的羽毛,鹰妈妈会带它们来到悬崖边,不管小鹰愿不愿意,鹰妈妈都非常狠心地叼起小鹰就往山谷里扔。在这时,小鹰只有努力拍打起翅膀,才能避免跌落悬崖粉身碎骨的命运。鹰妈妈让小鹰经历磨难是为了使小鹰拍打起翅膀,成为真正的雄鹰,搏击蓝天,觅食生存。如果鹰妈妈仁慈了,那小鹰永远也学不会飞,等待它的只有一个结果,那就是——死亡。
你是一个经受不起打击的女孩,你经历不起失败,但我要告诉你那样你永远都只会是一个弱者,失败是弱者的绊脚石,却是成功者的垫脚石。你没有受过打击,更应该在这种失败中磨练自己,让自己变得坚强起来。爱迪生发明电灯时,失败了很多次。许多人都劝过他,让他放弃吧。可爱迪生依然坚持不懈地做着实验,面对一次次的失败,面对别人的冷水,他从不放在心上,最后他终于成功了。要知道他试验了上千种材料啊!可看看你自己,每一次考砸后总是会郁闷上好几天,也不去总结教训,也不与别人交谈。你应该保持积极、乐观、向上、阳光的心态,只有这样你的生活才会丰富多彩,你的心情才会愉悦,请不要害怕失败,你越怕它越会找上门来。
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的\'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
亲爱的XXX:
你现在已经是六年级的学生,你要比以前更好才对,新的一个学期你要把以前未改正的缺点改正过来。为了让你在新学期有一个新气象,我现在就给你几个建议。
一、上课要积极举手发言,这样才会进步快。
二、上课不咬说话,认真听讲,上课说话你已经有可很长的历史了,你知道的。上课说话,不仅自己听不好,也让别人听不见成,这是一种损人不利己的表现,八荣八耻都写了。
三、作业认真完成,不要像以前那样,不当回事,三心二意,马马虎虎的把作业写完了。从来不检查。得了个良也不当回事,现在你长大了,不要把以前的缺点保存下来去,要做一个知错就改的人。
四、要讲究卫生,每次把脏垃圾带在学校,随地乱扔,不把垃圾扔进垃圾桶。这个习惯是不文明的。你们班的班荣班耻都说了,以乱丢乱扔为耻,你是一个知道耻辱的学生,以后可不能这样。
五、学习要主动,要自觉,每次不是别人说你就不做,别人说了你有时也不想做。六、不要太自私,你每次买了好吃的东西不知道何打击一起分享,就知道自己吃,好玩的东西也不跟别人一起玩。自私的毛病一定要改正,要不以后就没有人跟你玩了。
亲爱的自己:
你好!
时间过得真快,一下子就二十年过去了。二十年后的我过得好吗?有没有为着自己的梦想,去努力拼搏呢?有没有好好的工作呢?有没有……
未来的我,是不是已经当了一名歌手,站在舞台上唱歌,实现了自己的心愿。未来的我,是不是已经游遍了大江南北,领略了祖国的美丽。未来的我,是不是已经拥有了幸福的家庭,不用再为那时整日争执不休的家庭而感到忧心忡忡。未来的我,你好吗?
未来的我,那时候城市是不是很繁华,还住在现在的家里吗?我的儿子或女儿是不是已经出生了?他(她)是不是很可爱?妈妈是不是过得很好?爸爸呢?爷爷奶奶外公外婆是不是都身体健康?妹妹是不是也已经找了一个好人嫁了呢?小舅妈的女儿媛媛呢?她学习好吗?我有太多的话想要跟你说。
我希望你可以珍惜现在的幸福生活,因为时间一去就不复返了。让我们一起去拥抱未来吧!我会在这儿由衷的祝福你。
祝:
事业有成!
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
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