从立冬开始。寒冷气候影响人体的内分泌系统,以增加肌体的御寒能力,这样就造成人体热量散失过多。因此,立冬时节的营养应以增加热能为主。可适当多吃瘦肉、鸡蛋、鱼类、乳类、豆类及富含碳水化合物和脂肪的食物。
冬季在饮食养生方面,中医学认为应少食咸,多吃点苦味的食物,道理是冬季为肾经旺盛之时,而肾主咸,心主苦。从祖国医学五行理论来说,咸胜苦、肾水克心火。若咸味吃多了,就会使本来就偏亢的肾水更亢,从而使心阳的力量减弱,所以应多食些苦味的食物,以助心阳。这样就能抗御过亢的肾水。正如《四时调摄笺》里所说:“冬月肾水味咸,恐水克火,故宜养心。”
立冬后,就意味着冬季正式来临。草木凋零,蛰虫休眠,万物活动趋向休止。人类虽没有冬眠之说,但汉族民间却有立冬补冬的习俗。在寒冷的天气中,应该多吃一些温热补益的食物这样,不仅能使身体更强壮,还可以起到很好的御寒作用。
绿川幸是我最喜爱的日本漫画家之一。他的漫画作品大多以短篇为主,构思巧妙,因而拥有众多漫迷。
Through her works, my favorite one is Xiamuyourenzhang.
在她的作品中我最喜爱的一部是《夏目友人帐》。
The comic book mainly talks about that the hero Xiamuguizhi has a special ability to see the bogies. He is unsociable because his parents are dead. And he often lives in his relatives' home when he is a little boy and his friends at his age always tease him because he has a special ability. Although he experiences many unfortunate things, he is still very kind and without complaint at anyone. Eventually he is adopted by a couple who is very friendly and let him go to high school. One day, He is pursued by a bogie and hid in a shrine. He breaks a powerful bogie‘s seal whose name is Ban. And that involves her grandmother Xiamulingzi’s relics--a contract that sigh with the bogies. Since then, this powerful bogie turns itself into a cat in daily life to stay with Xiamu to protect him with the condition that Xiamu should give the contract to it after he die. But before that Xiamu decides to try his best to give the name in the contracts to the bogies and let them get free. Thus, a loving, touching, scary story is opened up.
《夏目友人帐》主要讲述了男主人公夏目贵志拥有可以看到妖怪的特殊能力。因为父母双亡他的性格较为孤僻,并且由于他具有特殊的能力,他常辗转在于亲戚之间并被同龄人欺负。虽然他经历了许多不幸,但他依旧有好善良没有埋怨任何人。最终他被有好善良的藤原夫妇收养并进入高中。有一天,他被妖怪追赶躲进神社,不小心打破了一只强大妖怪斑的封印。并牵涉到了他祖母夏目玲子的遗物—一本同妖怪签订的`契约书。之后,这只强大的妖怪平时便变成猫的样子待在夏目身边保护他,但是他的条件是夏目死后要把这本契约书给它。但在此之前夏目决定尽其所能把契约书上的名字还给妖怪们让它们得到自由。由此,一个个温馨、感人、惊险的故事就此展开。
In addition, yuki midorikawa has another special work called Yinghuozhisen is also really moving ,sad and beautiful. I suggest that you all can watch it when you have free time.
此外,绿川幸的另一部作品《萤火之森》同样十分治愈感人建议大家有空可以看看。
© 2022 xuexicn.net,All Rights Reserved.