如果是我,我会选一只口琴。一只口琴?有人在感叹,为什么要带口琴?有一张地图或望远镜不是更好吗?可以在到达每个不熟悉的地方时用上它们,为什么要带口琴?如果你在途中吹一万遍,最终能变成一位音乐家。
我做出的回答是,我认为口琴并不是毫无意义的东西,它可以让我吹出各种不同的音乐,你不可能一路上不停的看着风景,只动用你的视觉吧!如果能让美丽的风景与动听的音乐融为一体,啊,这是多么美妙的.事呀!有人也许会觉得吹很久会累的,但我不会觉得累,因为听音乐是一种享受,当你在享受时,会忘掉一切,如果你不再这样认为,也不会在享受时说:“我吹得太累了”我愿意真吹到我非常熟悉,已经不会出现任何差错的程度,这又有什么不可能呢?
你总会在吹得过程重新认识到一首曲子,也许你以前觉得这首曲子很普通,但在你吹得时候也许会想:我原来从没有注意过这首曲子旋律竟然这么美妙!真令我百听不厌!你可以先伴着各种风景吹奏不同的曲子,再回过头来品味你欣赏的部分。有些地方你认为不好听,就可以自己在脑中修改,创作出自己喜爱的音乐。
一只你喜欢的曲子就是与你同行的一位伴侣,伴随着你渡过生活中的的苦与乐。
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguing experience. It’s interesting to just see how much you have grown/changed since you wrote the letter.当你以后看信时,你会把过去的自己和现在的.自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
What To Write About写什么内容好呢?
Look at today’s date. Now imagine you writing to yourself, exactly X years from now. What do you want to say to your future self?看看今天的日期。现在想象一下你在给X年后的自己写信。你想对未来的自己说些什么呢?
How do you want your future self to be like 1 year in the future?你想让自己1年后变成什么样子呢?
What are the different dreams and goals you would want to be realized by then?到那时你想实现的梦想和目标会有哪些不同呢?
What is your desired status of the areas of your life wheel at that time?那时你想要的人生轨迹和状态会是什么样的呢?
Career/Business/Studies? Finances? Family? Friends? Love? Health? Spirituality? Recreation? Personal growth? Contribution?职业/生意/学习?财政?家庭?朋友?爱情?健康?心灵?娱乐?个人成长?成就?
Once you’re done, sign off your name with today’s date. Safe keep your letter. Put the papers in an envelope. Seal it.写完后,别忘了在名字下面写上今天的日期。妥善保管你的信件,把信纸放在信封里,封上信封。
Set in your calendar to open your letter 1 year from now. Put this envelope in a safe place where no one can access to it.在日历上注明,1年后的今天你要打开这封信。把这封信放在安全的地方,确保别人看不到。
Live your life like you’ve never lived it before in the next 1 year. Open the letter 1 year later and relish in nostalgia, love and joy as you read the letter from yourself 1 year ago.在接下来的1年里,好好生活,用崭新的方式过生活。一年后打开信封,在怀旧却又爱意满满的欢乐气氛中享受读信的乐趣。
Write Your Letter To Your Future Self给未来的自己写封信
Take out a pen and paper right now and start writing your letter to your future self. Identify a time period to write to, imagine how you will be like during that time period, then start writing. Think about the type of person you will be, your place in life, what you would have accomplished then, the kind of thoughts and feelings you will experience, and so on.现在就拿出笔和纸,开始给未来的自己写封信吧。找个合适的时间,想象你在那段时间内会是什么样子,然后开始写信。想一想你想成为哪种人,你在生活中的位置、那时你的成就、你会有什么样的想法和感觉,诸如此类的内容。
At the end of the letter, seal it in an envelope, write the date to open it on the cover and put it in a safe storage space. Fix the date to open this letter in your personal calendar. When you open this sometime in the near future, you might gain additional insights about yourself and your journey in the past few years that you were oblivious to.写完信,把它装到信封里,在信封的封面上写上日期,把它妥善保管起来。在自己的日历中标记一下打开这封信的日期。当你以后打开信时,你可能会更好的洞察自己以及自己过去的生命历程。
如果是我,我会选一只口琴。一只口琴?有人在感叹,为什么要带口琴?有一张地图或望远镜不是更好吗?可以在到达每个不熟悉的地方时用上它们,为什么要带口琴?如果你在途中吹一万遍,最终能变成一位音乐家。
我做出的回答是,我认为口琴并不是毫无意义的东西,它可以让我吹出各种不同的音乐,你不可能一路上不停的看着风景,只动用你的\'视觉吧!如果能让美丽的风景与动听的音乐融为一体,啊,这是多么美妙的事呀!有人也许会觉得吹很久会累的,但我不会觉得累,因为听音乐是一种享受,当你在享受时,会忘掉一切,如果你不再这样认为,也不会在享受时说:“我吹得太累了”我愿意真吹到我非常熟悉,已经不会出现任何差错的程度,这又有什么不可能呢?
你总会在吹得过程重新认识到一首曲子,也许你以前觉得这首曲子很普通,但在你吹得时候也许会想:我原来从没有注意过这首曲子旋律竟然这么美妙!真令我百听不厌!你可以先伴着各种风景吹奏不同的曲子,再回过头来品味你欣赏的部分。有些地方你认为不好听,就可以自己在脑中修改,创作出自己喜爱的音乐。
一只你喜欢的曲子就是与你同行的一位伴侣,伴随着你渡过生活中的的苦与乐。
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
在你穷的时候,要少在家里,多在外面。在你富有的时候,要多在家里,少在外面。这就是生活的艺术。
穷得时候,钱要花给别人,富的时候,钱要花给自己。很多人,都做颠倒了。不要计较,对别人要好。富的时候,要学会让别人对自己好。自己对自己更好。
穷要把自己贡献出去,尽量让别人利用。富,要把自己收藏好,小心别让别人随便利用。这些奇妙的生活方式,是很少人能够明白的。花钱给别人看。富的时候,花钱给自己享受。
穷的时候一定要大方,富的时候,就不要摆阔了。生命已经恢复了简单,已经回到了宁静。年轻不是过错,贫穷无需害怕。懂得培养自己,懂得什么是贵重物品,懂得该投资什么,懂得该在哪里节约,这是整个过程的关键。
别乱买衣服,少买一点,但是可以买几件很有品味的。
少在外面吃饭,要吃就请客,要请,就请比自己更有梦想的、更有思想、更努力的人。
一旦生活需要的钱已经够了,最大的.花费,就是用你的收入,完成你的梦想,去放开你的翅膀大胆地做梦,去让生命经历不一样的旅行!
真诚的我愿意结识不平凡的你,一定会实现你我的梦想。
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