Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
在家中,我时常会被拿来比较,而我总是输的那一个。有时我会躲在棉被里哭泣,有时也会跟朋友抱怨,但妈妈总是告诉我,抱怨不会使事情变得更好,只会使自己 的想法更悲观;而哭也是疏压情绪的一种,但哭完必须把眼泪擦乾,继续向前迈进,可以生气,但要争气。别人认为我做不到,我就要证明给他们看,化悲愤为力 量,找到属于自己的梦想。
放弃者不会胜利,胜利者永不放弃,如果要改变命运,努力就要从现在做起,也许过程中很艰难,但若能勇于尝试,便会发现世界无限宽广。
人的一生可以平平凡凡,也可以很精彩且充实,这一生是由自己缔造。我必须完成梦想,不让自己再烦恼,虽然行动不一定能成功,但坐而不行绝无成功可言,我希望我能做到,不让这一切沦为空谈。
我要解决烦恼,并非消灭烦恼,我需先学会如何妥善运用时间。光阴稍纵即逝,我必须要先充实内涵,努力的过程中,虽会些挫折,但失败就是离成功不远,有了目 标很好,也要努力迈进。世界上最可怜的人莫过于拥有一双眼睛,却没有愿景,我定要去实践,解决烦恼,创下属于自己的故事。
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
Dear XXX,
I know you have just come into a new class and can hardly get well on your classmates that you are worried about it.I'm very glad to help you. So let me help you to analyze the reasons and help you to solve the problems.Firstly,maybe you are introverted,so you should change your character and try to chat with others.
Then you will find they are very kind and easy to get along with.Secondly,you may be not adapt to the new class.So you just need some time to try to know about the new team.And you will find the new team is very interesting.Finally,I suggest you to introduce yourself to your classmates.Totally,it all depand on yourself.So cheer up!
Yours,
XXX
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