to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
今天,我和爸爸妈妈一起去了上海,最重要的是我们去了我梦寐以求的上海外滩。听说外滩的夜景最美了,所以我们选择了晚上去,一路上我怀着迫不及待的心情终于到了目的地。
最引人注目的就是东方明珠塔了,真是头顶天,脚立地,塔山的灯光不停的变换着颜色,像是璀璨的大宝石在空中旋转,好壮观啊!
那江面上的浪花也按捺不住自己的心情,不停的拍打着岸边,在向我们问好呢,我牵着爸爸妈妈的手,沿着江边朝前走,不知不觉的走到了上海市人民英雄纪念塔前,我和爸爸妈妈异口同声的说:哇!好雄伟啊!此时我内心有一种说不出的感觉,除了对已逝英雄们的敬佩外,更多的是值得我们尊重和感动!
我靠在江边的栏杆上,欣赏着五颜六色的霓虹灯。面前还不时的走过三五成群的外国人,晚风轻轻的拂过我的脸颊,给这炎热的季节增添了一丝凉意,江面上不停的传来了轮船的`汽笛声,眼前一切的一切是那么的迷人,那么的令人陶醉,让人流连忘返!
我爱你,上海!我更爱你,上海外滩!
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
Last summer vacation,my family and I went to Qingdao by train.There was always sunshine and fresh air,which made us so comfortable.We went to the seaside,the sea was as blue as the sky,and bathing in the sunshine on the beach, was really an enjoyable thing.I also picked up a lot of colorful shells with my little sister.There we bought many interesting souvenirs,I was planing to send them to my friends.We ate many tings there,such as fish,prawn,and so on.
They are very delicious.Then we lived in a clean and tidy hotel,and the price was not so expensive.I like Qingdao very much,and if I got a chance,I hope to come here again,it is such a beautiful and interesting place.
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