我有一个叫李立明的同学,他长着一张红润的小脸蛋,好像一个含苞欲放的花蕾。最有趣的既不是他的鼻子,也不是他的嘴,而是他那小小的眼睛。别人一笑才会眯成一条缝,而他呢。不用笑眼睛就已经成一条缝了。
有一次,他不是值日生却帮助一位生病的值日生干活。经过他的努力教室变得干干净净。汗水把脸都清洗了一遍,尘土又落在他的脸上,使他的脸变得黑黑的。他又把每一组的小纸片都认真的捡起来。又把老师的桌子下面的灰尘都给扫出来,扫除完毕了,桌椅摆放好。脸上露出满意的微笑。他搀扶着生病的同学慢慢的回家了。
一次,学校组织开运动会,我们班短跑健将李想没带运动鞋急得团团转,李立明看见后把自己的运动鞋借给了李想,自己穿上了退休的灰鞋。运动会结束了,李想得了第一名为我们班争得了荣誉,而李立明才得了第六名。但他却为李想的成绩而感到高兴。
这就是李立明,如果大家都有一颗像他一样金子般的心,还有什么事情解决不了呢?
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的\'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
One day, Paula and Richard decided to make a kite.
First they went out and found two straight sticks of the same length. They brought them back home and tied them with a piece of string into the shape of a cross. Then they took some string and used it to tie the four ends of the sticks together. Then, they spread some brightly coloured paper over the frame and glued it around the string.They stuck a tail made of paper to one of the corners, and tied a long string to the centre of the kite.
On the next windy day, they took the kite to a hill near their house and flew it.
一天,保罗和理查德决定做一个风筝。
首先,他们出门找了两根一样长的直木棍。他们把木棍带回家,用一根绳子把它们绑成十字形。然后他们又拿了些绳子,把木棍的四个顶端连在一起。然后,他们把一些颜色鲜艳的纸涂上胶水,粘在风筝的框架上。他们将纸做的尾巴粘在一角,在风筝中间系上一根长绳。
在接下来的一个有风的日子里,他们就在家附近的小山上放风筝了。
我有一位凶猛而又幽默的长辈,他就是我的爸爸。
我的爸爸有一张又白又胖的圆脸,一头乌黑发亮的头发,一对细迷眼儿,一个塌鼻梁,嘴唇很厚,但特别富有表情,高兴时,撇撇嘴扮个鬼脸;不高兴时,那凶猛的表情就像一座即将喷发的火焰山。
他对我要求非常严格。记得有一次,爸爸在上网,我放学回来一进屋,他就问:“今天语文考得怎么样呀?”“还可以!”我答道。“今天考了什么内容?”我应道:“填空、组词、阅读……。”一星期后,老师发试卷了,哇!我只考了80多分。放学后,我一个人低头走回了家,爸爸看见我的样子,急忙问:“是不是分数不理想?”“哼……八十……七……。”我吞吞吐吐地说道。他一听立刻停止了上网,二话没说就恨恨地打了我一顿。啊!多么凶猛的爸爸!
爸爸不仅凶猛而且幽默。记得有一次,他下班回家,我的作业已经做完了,他非常严肃地对我说:“Hello,what is your name?”我乐得前俯后仰。还有一次,做完作业后,我独自在玩乒乓球,他一回来就说:“Are you playing football?”我和妈妈捧腹大笑。我爸爸可真幽默!
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