How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
我的第一个困难是我太矮了,在日常生活上遇到了许多的困难,我要拿高处的书本都要用梯子才拿得到,而且爸爸或是哥哥也会叫我矮人,让我很生气,但是渐渐的我知道要控制我的脾气才能和家人和平相处,所以我遇到这个困难也磨炼了我的脾气。
第二个难题是我有遇到不会写的字,我不会查字典,我必须冲到楼下去问妈妈问题,妈妈总是要放下手边的.工作,对妈妈总是觉得不好意思,还有我不可能永远都问妈妈,妈妈也不可能永远都跟着我跑来跑去,所以我改掉依赖妈妈,学会自己查字典。
只要我们去克服困难的难题,相信我们自己做得到,依靠我们自己的力量,无论是否比较慢才能把困难解决,只要依赖我们的耐心,我们最后一定能解决困难,培养自己的能力!
“困难是人生路上的绊脚石。”
“那困难长的是什麽样子呀?”
“孩子,那可不一定,困难变化无常。”
“那困难可怕吗?”
“不,孩子只要你去面对,困难并不可怕.”我似懂非懂的点点头,一双大眼睛无尽的猜测着。
舞蹈是我的最爱,每当以优美的舞姿展示给大家时,谁又会知道我付出了多少?那年7岁,当我把那幼小的腿放在比我高好几倍的把杆时,我强忍着疼痛,努力的压着,抹掉眼泪,心不由得颤抖了一下,要退缩吗 ?
那年9岁,当我把手支撑在地上做着难度极大前翘,我一次又一次的摔倒了,望望自己那摔青了的腿,心不由得颤抖了一下,要退缩吗?
那年11岁,我把腿放在脸的两边,含着眼泪数着:“1、2、3……”因为只有我数到30我的`腿才能放下来。揉揉麻木的腿,心颤抖了一下,要退缩吗?
今年13岁,我的基本功已经达到了一定级别,可是又在练着枯燥无味的动作,一遍又一遍的重复着,甩甩酸痛的手,心又不由得颤抖了一下,要退缩吗?
“只要你去面对,困难并不可怕”奶奶的话又在我耳边一次一次的回响,不,我不退缩,我要去面对。我成功了!回头望望自己所走过的路,是那麽漫长而艰辛。“奶奶,困难就是这个样吗?”
在遇到困难时,你是退缩还是迎面而上,是逃避还是勇敢面对,是半途而废还是永不言弃?
我以前也很害怕困难,但后来还是被我一个一个克服了。有一次,我和爸爸一起去植物园玩滑板,本来我滑得非常好,当遇到一个大下坡时,我自信地向下冲去,可是没想到,竟然摔了一大跤,我气急败坏地坐在地上,再也不想滑下坡了。这是爸爸走过来,告诉我“困难像弹簧,你弱他就强,你强他就弱。”。于是我再一次站了起来,摔了一跤又一跤,滑了一次又一次。正所谓:“不经历风雨,何以见彩虹?”。在爸爸的鼓励下,我终于掌握了下坡的技巧。当我从坡上风驰电掣般冲下来时,太自豪了!我战胜了自己。
还有一次,我被一道数学题难住了,我左想想,右想想,怎么想都毫无一点头绪,脑海里一片空白。这题都快做了一个小时,后面的还一题未动。我心里想,怎么做?怎么做!要是爸爸知道了,他会怎么办呢?他肯定会说我不动脑筋的。我越想越着急,眼泪都快流下来了。我又想,爸爸肯定会说:“宝剑锋从磨砺出,梅花香自苦寒来,不学会克服困难,你就不能有所收获。”于是,我从另一个角度重新思考,没想到还真对了,我又一次战胜了困难,战胜了自己。
我将以我最佩服的鲁宾逊为榜样,让“千磨万击还坚劲,任尔东西南北风”这样的佳句不断激励、鞭策自己,成为困难面前永远的强者。
Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(死家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
一沙一世界,
一花一天堂,
手中即无限,
永恒亦短暂。
困难往往就是成功的绊脚石,如果能够跨过它们,不被它们绊倒,那你就成功了。
遇到困难时,不同的人对同一件事的反应也是不同的,有些人遇到困难就自暴自弃,觉得自己不行。半途而废了。那他注定就是一个失败者,而且他越是失败就越觉得自己不行。难道他真的不行吗?当然不是。
如果遇到困难时能够鼓励自己,(.对自己说:加油,一定能成功。并且坚持不懈的努力,不被困难所击败,那么他就成功了。在我身上也发生过这样一件事,证明了这个道理是正确的。记得我8岁那年,爸爸妈妈带我去爬北高峰。一路上,我兴奋不已,来到山脚下,我们一步一个台阶的向上爬,一开始我一点都不累,跟爸爸妈妈有说有笑,蹦蹦跳跳的走。可是,当我们爬到一半的时候。我的腿开始发痛发软,有点爬不动了,好像要掉下来一样,又过了一回儿我感觉非常累,想回家了,我把想法告诉了妈妈,妈妈笑着摸了摸我的头说:“爬山有点累也很正常,就要看你有没有决心爬到山顶。爬到了就是胜利了,半途而废就是失败。加油吧!胜利正在向你招手了。”听了妈妈的话我又重新走了起来,中于功夫不负有心人,我终于爬到了山顶感受到了胜利者的喜悦。
台上一分钟,台下十年功,正如这句话所说,胜利的微笑是用泪水换来的。让我们站起了对着黑夜绽放一抹胜利的微笑,然后,拿起蜡烛,点亮人生最华丽的路程。
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